Receta South Of The Border Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (6-ounce) bean dip
    Doritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		avocados
27.2g 		lemon juice
2.29g 		salt
0.15g 		pepper
0.05g 		cream
17.25g 		mayonnaise
11.95g 		chili
0.75g 		garlic
0.14g 		cumin
0.03g 		tomatoes
11.28g 		onions
7.2g 		olives
21.6g 		cheddar cheese
26.4g 		doritos
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.01 0.0 0.01 0.36 0.0 0.09 0.02 0.0 0.1 0.13 0.0 6.57 n/a 7.84 78.4
Total Fat (g) 3.99 0.0 0.0 0.0 3.4 9.3 0.13 0.0 0.01 0.02 0.01 21.6 8.75 n/a 47.21 472.1
Carbohydrates (g) 2.32 0.2 0.0 0.03 0.5 0.04 0.41 0.1 0.01 0.44 0.53 0.0 0.34 n/a 4.92 49.2
Ash (g) n/a 0.01 0.15 0.0 0.15 0.05 0.06 0.0 0.0 0.06 0.06 n/a 1.04 n/a 1.58 15.8
Calories (kcal) 43.52 0.572 0.0 0.135 33.293 82.216 2.355 0.465 0.098 2.031 2.304 190.944 106.392 n/a 464.324 4643.24
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.06 n/a 0.07 0.7
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.14 n/a n/a n/a n/a 0.16 1.6
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.15 n/a n/a n/a n/a 0.19 1.9
Lactose (g) n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.06 n/a 0.66 6.6
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 19.92 2.08 0.0 0.01 12.84 2.59 0.06 0.01 0.0 10.66 6.47 0.0 9.7 n/a 64.34 643.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.18 0.05 0.0 0.0 0.6 0.04 0.05 0.03 0.0 0.3 0.17 0.0 0.14 n/a 1.56 15.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.2 0.0 0.0 n/a 2.4 24.0
Calcium (mg) 3.264 0.16 0.036 0.232 18.975 0.837 2.085 0.112 0.242 1.128 5.184 0.216 190.344 n/a 222.815 2228.15
Iron (mg) 0.15 0.0 0.0 0.02 0.03 0.03 0.11 0.0 0.02 0.03 0.11 0.12 0.18 n/a 0.79 7.9
Magnesium (mg) 7.888 0.137 0.002 0.103 1.725 0.12 1.275 0.081 0.095 1.241 1.44 0.0 7.392 n/a 21.499 214.99
Phosphorus (mg) 14.144 0.137 0.0 0.092 19.838 2.988 2.273 0.584 0.13 2.708 2.664 0.0 135.168 n/a 180.724 1807.24
Potassium (mg) 131.92 2.837 0.012 0.667 24.323 1.673 14.37 1.541 0.465 26.743 19.872 0.216 25.872 n/a 250.511 2505.11
Sodium (mg) 1.904 0.023 58.137 0.023 13.8 58.077 7.575 0.036 0.044 0.564 1.152 0.432 163.944 n/a 305.711 3057.11
Zinc (mg) 0.17 0.0 0.0 0.0 0.07 0.02 0.02 0.0 0.0 0.02 0.03 0.0 0.82 n/a 1.15 11.5
Copper (mg) 0.052 0.001 0.0 0.001 0.003 0.0 0.003 0.0 0.0 0.007 0.006 0.0 0.008 n/a 0.081 0.81
Manganese (mg) n/a 0.0 0.0 0.003 0.002 n/a 0.016 0.001 0.001 0.012 0.012 n/a 0.003 n/a 0.05 0.5
Selenium (mcg) 0.1 0.0 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.0 0.0 0.0 3.7 n/a 4.6 46.0
Vitamin A, IU (IU) n/a 0.458 0.0 0.158 99.36 0.0 222.375 0.0 0.33 93.996 71.784 n/a 264.528 n/a 752.989 7529.89
Retinol (mcg) 0.0 0.0 0.0 0.0 27.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.112 n/a 95.712 957.12
Vitamin A, RAE (mcg_RAE) 1.904 0.023 0.0 0.008 27.945 0.0 11.123 0.0 0.017 4.739 3.6 0.0 69.96 n/a 119.318 1193.18
Beta Carotene (mcg) 16.864 0.069 0.0 0.083 4.485 0.0 112.5 0.0 0.198 50.665 43.056 0.0 22.44 n/a 250.36 2503.6
Vitamin E (mg) 0.56 0.0 0.0 0.0 0.08 1.41 0.22 0.0 0.0 0.06 0.04 3.1 0.08 n/a 5.55 55.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.168 n/a 3.168 31.68
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.158 0.0 0.0 290.337 0.0 0.0 0.0 n/a 290.498 2904.98
Lutein + zeaxanthin (mcg) 73.712 0.206 0.0 0.109 0.0 0.0 2.325 0.0 0.116 13.879 81.864 0.0 0.0 n/a 172.211 1722.11
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a 0.02 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.05 0.5
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.7 1.1 0.0 0.0 0.2 0.0 0.5 0.0 0.0 1.4 1.4 0.0 0.0 n/a 7.2 72.0
Thiamin (mg) 0.019 0.001 0.0 0.0 0.007 0.001 0.003 0.001 0.0 0.005 0.004 0.0 0.008 n/a 0.048 0.48
Riboflavin (mg) 0.035 0.0 0.0 0.0 0.029 0.007 0.006 0.0 0.0 0.002 0.006 0.0 0.1 n/a 0.187 1.87
Niacin (mg) 0.473 0.002 0.0 0.001 0.019 0.001 0.059 0.001 0.001 0.067 0.038 0.0 0.021 n/a 0.684 6.84
Pantothenic acid (mg) n/a 0.002 0.0 n/a 0.059 n/a n/a n/a n/a 0.01 0.006 n/a 0.108 n/a 0.185 1.85
Vitamin B-6 (mg) 0.071 0.001 0.0 0.0 0.01 0.001 0.028 0.004 0.0 0.009 0.004 0.0 0.018 n/a 0.147 1.47
Folate (mcg) 22.032 0.297 0.0 0.005 1.208 0.0 0.75 0.003 0.003 1.693 4.608 0.0 4.752 n/a 35.35 353.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 n/a 0.27 2.7
Choline (mg) 3.9 0.1 0.0 0.0 3.3 0.1 0.5 0.1 0.0 0.8 0.4 0.1 4.4 n/a 13.6 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.007 n/a n/a 0.0 n/a 0.001 0.001 n/a 0.084 n/a 0.094 0.94
Threonine (g) n/a n/a 0.0 n/a 0.021 n/a n/a 0.001 n/a 0.003 0.005 n/a 0.235 n/a 0.265 2.65
Isoleucine (g) n/a n/a 0.0 n/a 0.024 n/a n/a 0.001 n/a 0.002 0.006 n/a 0.409 n/a 0.442 4.42
Leucine (g) n/a n/a 0.0 n/a 0.047 n/a n/a 0.001 n/a 0.003 0.008 n/a 0.631 n/a 0.69 6.9
Lysine (g) n/a n/a 0.0 n/a 0.04 n/a n/a 0.001 n/a 0.003 0.006 n/a 0.546 n/a 0.597 5.97
Methionine (g) n/a n/a 0.0 n/a 0.012 n/a n/a 0.0 n/a 0.001 0.001 n/a 0.172 n/a 0.187 1.87
Cystine (g) n/a n/a 0.0 n/a 0.005 n/a n/a 0.0 n/a 0.001 n/a n/a 0.034 n/a 0.041 0.41
Phenylalanine (g) n/a n/a 0.0 n/a 0.022 n/a n/a 0.001 n/a 0.008 0.004 n/a 0.346 n/a 0.381 3.81
Tyrosine (g) n/a n/a 0.0 n/a 0.022 n/a n/a 0.0 n/a 0.001 0.004 n/a 0.317 n/a 0.344 3.44
Valine (g) n/a n/a 0.0 n/a 0.029 n/a n/a 0.001 n/a 0.002 0.006 n/a 0.438 n/a 0.477 4.77
Arginine (g) n/a n/a 0.0 n/a 0.017 n/a n/a 0.002 n/a 0.002 0.009 n/a 0.248 n/a 0.279 2.79
Histidine (g) n/a n/a 0.0 n/a 0.014 n/a n/a 0.0 n/a 0.001 0.002 n/a 0.23 n/a 0.247 2.47
Alanine (g) n/a n/a 0.0 n/a 0.017 n/a n/a 0.0 n/a 0.003 0.006 n/a 0.185 n/a 0.212 2.12
Aspartic acid (g) n/a n/a 0.0 n/a 0.038 n/a n/a 0.002 n/a 0.016 0.012 n/a 0.422 n/a 0.49 4.9
Glutamic acid (g) n/a n/a 0.0 n/a 0.098 n/a n/a 0.003 n/a 0.049 0.027 n/a 1.608 n/a 1.785 17.85
Glycine (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.001 n/a 0.002 0.006 n/a 0.114 n/a 0.133 1.33
Proline (g) n/a n/a 0.0 n/a 0.045 n/a n/a 0.0 n/a 0.002 0.009 n/a 0.742 n/a 0.798 7.98
Serine (g) n/a n/a 0.0 n/a 0.028 n/a n/a 0.001 n/a 0.003 0.006 n/a 0.385 n/a 0.423 4.23
Cholesterol (mg) 0.0 0.0 0.0 0.0 8.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.72 n/a 36.69 366.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.579 0.0 0.0 0.001 1.985 1.288 0.022 0.0 0.0 0.003 0.002 2.983 5.568 n/a 12.433 124.33
Phytosterols (mg) n/a n/a 0.0 0.049 n/a n/a 0.623 0.011 0.018 0.79 n/a n/a n/a n/a 1.49 14.9
Monounsaturated Fat (g) 2.666 0.0 0.0 0.001 0.875 2.155 0.027 0.0 0.004 0.003 0.002 15.759 2.479 n/a 23.97 239.7
Polyunsaturated (g) 0.495 0.0 0.0 0.001 0.145 5.442 0.056 0.001 0.001 0.009 0.005 2.272 0.248 n/a 8.674 86.74