Receta Southern Banana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (6 ounce. serving size) Jello vanilla pudding (the kind you cook)
3 egg yolks, slightly beaten
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg yolks
0.0g 		vanilla wafers
45.0g 		bananas
87.04g 		egg whites
0.0g 		salt
0.2g 		sugar
33.34g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.25 0.95 n/a 0.0 0.0 3.2 6.4
Total Fat (g) n/a 6.84 0.29 n/a 0.0 0.0 7.13 14.26
Carbohydrates (g) n/a 33.12 19.88 n/a 0.0 33.33 86.33 172.66
Ash (g) n/a n/a 0.71 n/a 0.2 0.0 0.91 1.82
Calories (kcal) n/a 198.45 77.466 n/a 0.0 129.006 404.922 809.844
Starch (g) n/a n/a 4.68 n/a n/a n/a 4.68 9.36
Sucrose (g) n/a n/a 2.08 n/a n/a n/a 2.08 4.16
Glucose (dextrose) (g) n/a n/a 4.33 n/a n/a n/a 4.33 8.66
Fructose (g) n/a n/a 4.22 n/a n/a n/a 4.22 8.44
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 2.3 65.2 n/a 0.0 0.01 67.51 135.02
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 16.88 10.64 n/a 0.0 33.3 60.82 121.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.9 2.3 n/a 0.0 0.0 3.1 6.2
Calcium (mg) n/a 21.6 4.352 n/a 0.048 0.333 26.333 52.666
Iron (mg) n/a 1.07 0.23 n/a 0.0 0.0 1.3 2.6
Magnesium (mg) n/a 6.3 23.501 n/a 0.002 0.0 29.803 59.606
Phosphorus (mg) n/a 46.8 19.149 n/a 0.0 0.0 65.949 131.898
Potassium (mg) n/a 43.65 311.603 n/a 0.016 0.667 355.936 711.872
Sodium (mg) n/a 140.4 0.87 n/a 77.516 0.0 218.786 437.572
Zinc (mg) n/a 0.16 0.13 n/a 0.0 0.0 0.29 0.58
Copper (mg) n/a 0.045 0.07 n/a 0.0 0.0 0.115 0.23
Manganese (mg) n/a n/a 0.235 n/a 0.0 0.0 0.235 0.47
Selenium (mcg) n/a 5.1 0.9 n/a 0.0 0.2 6.2 12.4
Vitamin A, IU (IU) n/a n/a 55.706 n/a 0.0 0.0 55.706 111.412
Retinol (mcg) n/a 3.6 0.0 n/a 0.0 0.0 3.6 7.2
Vitamin A, RAE (mcg_RAE) n/a 3.6 2.611 n/a 0.0 0.0 6.211 12.422
Beta Carotene (mcg) n/a 0.45 22.63 n/a 0.0 0.0 23.08 46.16
Vitamin E (mg) n/a 0.1 0.09 n/a 0.0 0.0 0.19 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 18.45 19.149 n/a 0.0 0.0 37.599 75.198
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a 0.02 0.04
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Vitamin C (mg) n/a 0.0 7.6 n/a 0.0 0.0 7.6 15.2
Thiamin (mg) n/a 0.126 0.026 n/a 0.0 0.0 0.152 0.304
Riboflavin (mg) n/a 0.144 0.061 n/a 0.0 0.007 0.212 0.424
Niacin (mg) n/a 1.4 0.583 n/a 0.0 0.0 1.983 3.966
Pantothenic acid (mg) n/a n/a 0.287 n/a 0.0 0.0 0.287 0.574
Vitamin B-6 (mg) n/a 0.032 0.322 n/a 0.0 0.0 0.354 0.708
Folate (mcg) n/a 27.0 17.408 n/a 0.0 0.0 44.408 88.816
Vitamin B-12 (mcg) n/a 0.06 0.0 n/a 0.0 0.0 0.06 0.12
Choline (mg) n/a 12.4 8.5 n/a 0.0 0.0 20.9 41.8
Folic acid (mcg) n/a 22.95 0.0 n/a 0.0 0.0 22.95 45.9
Tryptophan (g) n/a n/a 0.009 n/a 0.0 n/a 0.009 0.018
Threonine (g) n/a n/a 0.026 n/a 0.0 n/a 0.026 0.052
Isoleucine (g) n/a n/a 0.026 n/a 0.0 n/a 0.026 0.052
Leucine (g) n/a n/a 0.061 n/a 0.0 n/a 0.061 0.122
Lysine (g) n/a n/a 0.044 n/a 0.0 n/a 0.044 0.088
Methionine (g) n/a n/a 0.009 n/a 0.0 n/a 0.009 0.018
Cystine (g) n/a n/a 0.009 n/a 0.0 n/a 0.009 0.018
Phenylalanine (g) n/a n/a 0.044 n/a 0.0 n/a 0.044 0.088
Tyrosine (g) n/a n/a 0.009 n/a 0.0 n/a 0.009 0.018
Valine (g) n/a n/a 0.044 n/a 0.0 n/a 0.044 0.088
Arginine (g) n/a n/a 0.044 n/a 0.0 n/a 0.044 0.088
Histidine (g) n/a n/a 0.07 n/a 0.0 n/a 0.07 0.14
Alanine (g) n/a n/a 0.035 n/a 0.0 n/a 0.035 0.07
Aspartic acid (g) n/a n/a 0.104 n/a 0.0 n/a 0.104 0.208
Glutamic acid (g) n/a n/a 0.131 n/a 0.0 n/a 0.131 0.262
Glycine (g) n/a n/a 0.035 n/a 0.0 n/a 0.035 0.07
Proline (g) n/a n/a 0.026 n/a 0.0 n/a 0.026 0.052
Serine (g) n/a n/a 0.035 n/a 0.0 n/a 0.035 0.07
Cholesterol (mg) n/a 22.95 0.0 n/a 0.0 0.0 22.95 45.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.728 0.096 n/a 0.0 0.0 1.824 3.648
Phytosterols (mg) n/a n/a 13.926 n/a 0.0 n/a 13.926 27.852
Monounsaturated Fat (g) n/a 2.943 0.026 n/a 0.0 0.0 2.969 5.938
Polyunsaturated (g) n/a 1.751 0.061 n/a 0.0 0.0 1.811 3.622