Receta Southern Chocolate Chess Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate
9.45g |
butter
4.73g |
milk
35.0g |
sugar
25.0g |
cornstarch
2.0g |
salt
0.06g |
eggs
8.21g |
vanilla
0.35g |
pie
0.0g |
coconut
4.62g |
pecans
2.41g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 0.04 | 2.38 | 0.0 | 0.01 | 0.0 | 1.03 | 0.0 | n/a | 0.15 | 0.22 | 5.06 | 60.72 |
Total Fat (g) | 4.94 | 3.84 | 2.65 | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | n/a | 1.55 | 1.73 | 15.52 | 186.24 |
Carbohydrates (g) | 2.82 | 0.0 | 3.51 | 25.0 | 1.83 | 0.0 | 0.06 | 0.04 | n/a | 0.7 | 0.33 | 34.3 | 411.6 |
Ash (g) | 0.34 | 0.1 | 0.54 | 0.0 | 0.0 | 0.06 | 0.07 | 0.0 | n/a | 0.04 | 0.04 | 1.2 | 14.4 |
Calories (kcal) | 47.345 | 33.908 | 46.9 | 96.75 | 7.62 | 0.0 | 11.745 | 1.008 | n/a | 16.363 | 16.633 | 278.272 | 3339.264 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.09 | 0.1 | 1.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.13 | 0.75 | 25.91 | 0.01 | 0.17 | 0.0 | 6.23 | 0.18 | n/a | 2.17 | 0.08 | 35.63 | 427.56 |
Caffeine (mg) | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.56 | 90.72 |
Theobromine (mg) | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 122.567 | 1470.804 |
Sugars (g) | 0.09 | 0.0 | 3.51 | 24.98 | 0.0 | 0.0 | 0.06 | 0.04 | n/a | 0.29 | 0.1 | 29.07 | 348.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 2.2 | 26.4 |
Calcium (mg) | 9.545 | 1.135 | 91.35 | 0.25 | 0.04 | 0.015 | 4.353 | 0.039 | n/a | 0.647 | 1.685 | 109.058 | 1308.696 |
Iron (mg) | 1.64 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.15 | 0.0 | n/a | 0.11 | 0.06 | 2.05 | 24.6 |
Magnesium (mg) | 30.902 | 0.095 | 8.4 | 0.0 | 0.06 | 0.001 | 0.986 | 0.042 | n/a | 1.479 | 2.913 | 44.876 | 538.512 |
Phosphorus (mg) | 37.8 | 1.135 | 71.05 | 0.0 | 0.26 | 0.0 | 15.687 | 0.021 | n/a | 5.223 | 6.668 | 137.844 | 1654.128 |
Potassium (mg) | 78.435 | 1.135 | 106.05 | 0.5 | 0.06 | 0.005 | 11.006 | 0.518 | n/a | 16.456 | 9.869 | 224.034 | 2688.408 |
Sodium (mg) | 2.268 | 27.24 | 37.1 | 0.0 | 0.18 | 24.224 | 11.499 | 0.032 | n/a | 0.924 | 0.0 | 103.466 | 1241.592 |
Zinc (mg) | 0.91 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 0.05 | 0.11 | 1.44 | 17.28 |
Copper (mg) | 0.305 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | n/a | 0.02 | 0.029 | 0.371 | 4.452 |
Manganese (mg) | 0.394 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | n/a | 0.069 | 0.108 | 0.58 | 6.96 |
Selenium (mcg) | 0.8 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | 2.6 | 0.0 | n/a | 0.5 | 0.1 | 5.0 | 60.0 |
Vitamin A, IU (IU) | 0.0 | 118.182 | 81.55 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | n/a | 0.0 | 1.348 | 241.079 | 2892.948 |
Retinol (mcg) | 0.0 | 31.733 | 22.4 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | n/a | 0.0 | 0.0 | 65.549 | 786.588 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.348 | 22.75 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | n/a | 0.0 | 0.072 | 66.668 | 800.016 |
Beta Carotene (mcg) | 0.0 | 7.472 | 4.2 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | n/a | 0.0 | 0.698 | 13.191 | 158.292 |
Vitamin E (mg) | 0.04 | 0.11 | 0.05 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | n/a | 0.01 | 0.03 | 0.32 | 3.84 |
Vitamin D (IU) | n/a | 2.648 | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 5.523 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.591 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | n/a | 0.0 | 0.409 | 31.186 | 374.232 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.55 | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.02 | 0.59 | 1.2 | 14.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.014 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.003 | 0.016 | 0.057 | 0.684 |
Riboflavin (mg) | 0.009 | 0.001 | 0.112 | 0.005 | 0.0 | 0.0 | 0.039 | 0.0 | n/a | 0.001 | 0.003 | 0.172 | 2.064 |
Niacin (mg) | 0.129 | 0.002 | 0.067 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | n/a | 0.025 | 0.028 | 0.257 | 3.084 |
Pantothenic acid (mg) | 0.016 | 0.005 | 0.224 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | n/a | 0.014 | 0.021 | 0.398 | 4.776 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | n/a | 0.002 | 0.005 | 0.039 | 0.468 |
Folate (mcg) | 2.646 | 0.142 | 2.8 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | n/a | 1.202 | 0.53 | 11.18 | 134.16 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | n/a | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 4.3 | 0.9 | 11.1 | 0.0 | 0.0 | 0.0 | 20.6 | n/a | n/a | 0.6 | 1.0 | 38.5 | 462.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.0 | 0.035 | n/a | 0.0 | 0.0 | 0.014 | n/a | n/a | 0.002 | 0.002 | 0.066 | 0.792 |
Threonine (g) | 0.035 | 0.002 | 0.109 | n/a | 0.0 | 0.0 | 0.046 | n/a | n/a | 0.006 | 0.007 | 0.205 | 2.46 |
Isoleucine (g) | 0.039 | 0.002 | 0.144 | n/a | 0.0 | 0.0 | 0.055 | n/a | n/a | 0.006 | 0.008 | 0.254 | 3.048 |
Leucine (g) | 0.066 | 0.004 | 0.235 | n/a | 0.001 | 0.0 | 0.09 | n/a | n/a | 0.012 | 0.014 | 0.421 | 5.052 |
Lysine (g) | 0.044 | 0.003 | 0.189 | n/a | 0.0 | 0.0 | 0.075 | n/a | n/a | 0.007 | 0.007 | 0.326 | 3.912 |
Methionine (g) | 0.013 | 0.001 | 0.06 | n/a | 0.0 | 0.0 | 0.031 | n/a | n/a | 0.003 | 0.004 | 0.112 | 1.344 |
Cystine (g) | 0.022 | 0.0 | 0.021 | n/a | 0.0 | 0.0 | 0.022 | n/a | n/a | 0.003 | 0.004 | 0.072 | 0.864 |
Phenylalanine (g) | 0.05 | 0.002 | 0.116 | n/a | 0.0 | 0.0 | 0.056 | n/a | n/a | 0.008 | 0.01 | 0.242 | 2.904 |
Tyrosine (g) | 0.041 | 0.002 | 0.116 | n/a | 0.0 | 0.0 | 0.041 | n/a | n/a | 0.005 | 0.005 | 0.209 | 2.508 |
Valine (g) | 0.062 | 0.003 | 0.161 | n/a | 0.0 | 0.0 | 0.071 | n/a | n/a | 0.009 | 0.01 | 0.316 | 3.792 |
Arginine (g) | 0.077 | 0.001 | 0.088 | n/a | 0.0 | 0.0 | 0.067 | n/a | n/a | 0.025 | 0.028 | 0.288 | 3.456 |
Histidine (g) | 0.021 | 0.001 | 0.067 | n/a | 0.0 | 0.0 | 0.025 | n/a | n/a | 0.004 | 0.006 | 0.124 | 1.488 |
Alanine (g) | 0.045 | 0.001 | 0.084 | n/a | 0.0 | 0.0 | 0.061 | n/a | n/a | 0.008 | 0.01 | 0.209 | 2.508 |
Aspartic acid (g) | 0.12 | 0.003 | 0.182 | n/a | 0.0 | 0.0 | 0.109 | n/a | n/a | 0.015 | 0.022 | 0.452 | 5.424 |
Glutamic acid (g) | 0.177 | 0.009 | 0.501 | n/a | 0.001 | 0.0 | 0.138 | n/a | n/a | 0.035 | 0.044 | 0.904 | 10.848 |
Glycine (g) | 0.048 | 0.001 | 0.049 | n/a | 0.0 | 0.0 | 0.035 | n/a | n/a | 0.007 | 0.011 | 0.152 | 1.824 |
Proline (g) | 0.083 | 0.004 | 0.231 | n/a | 0.0 | 0.0 | 0.042 | n/a | n/a | 0.006 | 0.009 | 0.375 | 4.5 |
Serine (g) | 0.05 | 0.002 | 0.13 | n/a | 0.0 | 0.0 | 0.08 | n/a | n/a | 0.008 | 0.011 | 0.281 | 3.372 |
Cholesterol (mg) | 0.0 | 10.168 | 10.15 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | n/a | 0.0 | 0.0 | 55.06 | 660.72 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.057 | 2.429 | 1.607 | 0.0 | 0.0 | 0.0 | 0.255 | 0.0 | n/a | 1.373 | 0.149 | 8.869 | 106.428 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.173 | 2.455 | 4.628 | 55.536 |
Monounsaturated Fat (g) | 1.522 | 0.994 | 0.819 | 0.0 | 0.0 | 0.0 | 0.313 | 0.0 | n/a | 0.066 | 0.982 | 4.697 | 56.364 |
Polyunsaturated (g) | 0.147 | 0.144 | 0.088 | 0.0 | 0.001 | 0.0 | 0.112 | 0.0 | n/a | 0.017 | 0.52 | 1.028 | 12.336 |