1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
1 med onion, diced |
1/4 onion |
$0.79 per pound
|
$0.05 |
1Â 1/2 c. sliced fresh okra |
1/3 cup |
$2.49 per pound
|
$0.21 |
1 c. unpeeled, cubed red potatoes |
1/4 cup |
$1.09 per pound
|
$0.09 |
1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1 tsp black pepper |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
4 c. vegetable stock |
1 cup |
$3.69 per 32 ounces
|
$0.96 |
1 c. uncooked lentils, rinsed |
1/4 cup |
$1.49 per 16 ounces
|
$0.16 |
1 c. diagonally sliced carrots |
1/4 cup |
$1.49 per pound
|
$0.11 |
1 c. frzn sugar snap peas |
1/4 cup |
$4.99 per pound
|
$0.40 |
Total per Serving |
$2.02 |
Total Recipe |
$8.08 |