Receta Southwestern Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Habanero Pepper, minced
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Amount Per Serving
16 servings in recipe 		beef
113.4g 		butter
3.55g 		onion
17.38g 		cherry
0.94g 		cumin
0.75g 		chili
0.94g 		pepper
0.8g 		oregano
0.38g 		honey
7.06g 		horseradish
3.75g 		wine
7.35g 		lemon juice
3.81g 		kidney beans
60.0g 		chili beans
60.0g 		kernel corn
21.14g 		tomatoes
11.88g 		tomatoes paste
10.63g 		beans
45.47g 		Total Per Serving Total for Recipe
Protein (g) 21.08 0.03 0.14 0.01 0.13 0.11 0.09 0.04 0.02 0.04 0.01 0.01 3.13 3.43 0.69 0.09 0.46 9.82 39.35 629.6
Total Fat (g) 17.01 2.88 0.01 0.0 0.17 0.16 0.03 0.04 0.0 0.03 0.0 0.0 0.36 3.29 0.16 0.02 0.05 0.65 24.85 397.6
Carbohydrates (g) 0.0 0.0 1.31 0.15 0.33 0.51 0.52 0.24 5.82 0.42 0.19 0.33 8.7 7.15 4.97 0.48 2.01 28.35 61.49 983.84
Ash (g) 1.03 0.07 0.06 0.0 0.06 0.08 0.03 0.03 0.01 0.07 0.02 0.01 0.98 0.83 0.14 0.1 0.3 1.64 5.46 87.36
Calories (kcal) 243.805 25.431 5.561 0.594 2.813 2.944 2.04 1.148 21.47 1.8 6.248 0.953 50.4 67.2 20.718 2.019 8.713 155.048 618.902 9902.432
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 5.34 n/a n/a n/a 0.02 n/a 5.36 85.76
Sucrose (g) n/a n/a 0.13 0.0 n/a 0.01 n/a 0.0 0.06 n/a n/a n/a 1.11 n/a 0.51 0.0 0.03 n/a 1.85 29.6
Glucose (dextrose) (g) n/a n/a 0.39 0.06 n/a 0.02 n/a 0.01 2.52 n/a n/a n/a 0.0 n/a 0.12 0.13 0.61 n/a 3.87 61.92
Fructose (g) n/a n/a 0.35 0.05 n/a 0.04 n/a 0.0 2.89 n/a n/a n/a 0.0 n/a 0.12 0.15 0.62 n/a 4.23 67.68
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.04 0.0 0.03 n/a 0.18 2.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.8 12.8
Water (g) 74.52 0.56 15.86 0.78 0.06 0.07 0.08 0.03 1.21 3.19 6.36 3.46 46.82 45.31 15.18 11.2 7.81 5.01 237.5 3800.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.87 0.12 0.02 0.07 0.01 0.02 5.8 0.3 0.05 0.09 1.11 0.71 0.8 0.28 1.29 0.96 12.5 200.0
Galactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.22 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.23 3.68
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.3 0.2 0.2 0.0 0.1 0.0 0.0 3.2 2.6 0.6 0.1 0.4 6.9 15.0 240.0
Calcium (mg) 17.01 0.851 3.476 0.123 6.983 2.606 3.496 5.91 0.424 2.1 0.588 0.267 20.4 28.2 0.846 3.681 3.825 55.927 156.711 2507.376
Iron (mg) 2.37 0.0 0.05 0.0 0.5 0.13 0.23 0.17 0.03 0.02 0.03 0.0 0.7 2.06 0.14 0.12 0.32 2.28 9.14 146.24
Magnesium (mg) 20.412 0.071 1.564 0.104 2.745 1.594 1.552 1.013 0.141 1.013 0.882 0.229 16.2 27.0 6.765 1.306 4.463 77.752 164.803 2636.848
Phosphorus (mg) 193.91 0.851 4.692 0.198 3.743 2.841 1.384 0.75 0.283 1.163 1.691 0.229 54.0 92.4 18.392 2.256 8.819 160.05 547.65 8762.4
Potassium (mg) 334.523 0.851 20.679 2.093 13.41 17.963 10.072 6.259 3.673 9.225 9.335 4.728 142.2 219.0 62.153 22.325 107.738 674.302 1660.527 26568.432
Sodium (mg) 74.842 20.43 1.39 0.0 1.26 9.469 0.352 0.056 0.283 11.775 0.294 0.038 177.6 313.2 1.057 16.981 83.938 2.273 715.238 11443.808
Zinc (mg) 5.08 0.0 0.02 0.0 0.04 0.03 0.01 0.02 0.02 0.03 0.01 0.0 0.28 1.2 0.15 0.02 0.07 1.66 8.62 137.92
Copper (mg) 0.079 0.0 0.01 0.001 0.007 0.004 0.009 0.004 0.003 0.002 0.001 0.001 0.084 0.072 0.011 0.008 0.039 0.382 0.717 11.472
Manganese (mg) 0.011 0.0 0.014 0.001 0.025 0.02 0.045 0.018 0.006 0.005 0.01 0.0 0.102 0.078 0.034 0.01 0.032 0.482 0.891 14.256
Selenium (mcg) 17.9 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.5 0.8 0.2 0.0 0.6 1.5 21.9 350.4
Vitamin A, IU (IU) 0.0 88.636 0.174 0.604 9.525 277.969 2.392 25.886 0.0 0.075 0.147 0.763 0.0 202.2 51.583 13.894 162.031 0.0 835.878 13374.048
Retinol (mcg) 0.0 23.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.8 380.8
Vitamin A, RAE (mcg_RAE) 0.0 24.261 0.0 0.028 0.48 13.903 0.12 1.294 0.0 0.0 0.0 0.038 0.0 10.2 2.537 0.713 8.075 0.0 61.648 986.368
Beta Carotene (mcg) 0.0 5.604 0.174 0.358 5.715 140.625 1.248 15.42 0.0 0.038 0.074 0.114 n/a 108.0 12.896 8.313 95.731 0.0 394.309 6308.944
Vitamin E (mg) 0.42 0.08 0.0 0.0 0.02 0.27 0.01 0.07 0.0 0.0 0.0 0.01 0.01 0.31 0.02 0.08 0.46 0.1 1.86 29.76
Vitamin D (IU) n/a 1.986 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.986 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.197 0.048 0.0 0.0 0.0 0.0 0.0 n/a 641.4 0.0 328.581 3056.175 0.0 4026.401 64422.416
Lutein + zeaxanthin (mcg) 0.0 0.0 1.043 0.802 3.36 2.906 1.64 3.233 0.0 0.375 0.441 0.343 n/a 64.2 189.631 10.213 0.0 0.0 278.186 4450.976
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.05 0.8
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.03 0.04 0.07 n/a n/a n/a n/a 0.41 n/a 0.04 0.01 0.06 n/a 0.65 10.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.03 0.48
Vitamin C (mg) 0.0 0.0 0.8 0.1 0.1 0.6 0.2 0.2 0.0 0.9 0.0 1.8 0.7 1.0 1.5 1.1 2.3 0.0 11.3 180.8
Thiamin (mg) 0.045 0.0 0.007 0.0 0.005 0.003 0.001 0.001 0.0 0.0 0.001 0.001 0.072 0.03 0.021 0.006 0.006 0.409 0.61 9.76
Riboflavin (mg) 0.17 0.001 0.003 0.0 0.002 0.007 0.002 0.001 0.003 0.001 0.002 0.0 0.03 0.066 0.019 0.007 0.016 0.086 0.419 6.704
Niacin (mg) 5.273 0.001 0.023 0.001 0.034 0.074 0.009 0.023 0.008 0.015 0.016 0.004 0.246 0.216 0.355 0.084 0.327 0.891 7.602 121.632
Pantothenic acid (mg) 0.624 0.004 0.017 0.002 n/a n/a n/a n/a 0.005 0.003 0.002 0.004 0.084 0.852 0.061 0.014 0.015 0.409 2.097 33.552
Vitamin B-6 (mg) 0.397 0.0 0.023 0.0 0.003 0.034 0.003 0.005 0.001 0.003 0.004 0.002 0.042 0.078 0.038 0.013 0.023 0.132 0.802 12.832
Folate (mcg) 6.804 0.106 3.997 0.038 0.075 0.938 0.08 1.028 0.141 2.138 0.074 0.496 21.6 13.8 8.456 0.95 1.275 201.881 263.875 4222.0
Vitamin B-12 (mcg) 2.46 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.47 39.52
Choline (mg) 69.4 0.7 1.0 0.1 0.2 0.6 0.1 0.1 0.2 0.2 0.4 0.2 20.9 12.1 n/a 0.8 4.1 30.2 141.3 2260.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.036 0.042 0.004 0.001 0.003 0.118 0.32 5.12
Threonine (g) 0.816 0.001 0.003 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.114 0.144 0.027 0.005 0.011 0.414 1.536 24.576
Isoleucine (g) 0.93 0.002 0.002 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.15 0.15 0.027 0.002 0.007 0.432 1.704 27.264
Leucine (g) 1.644 0.003 0.005 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.27 0.276 0.074 0.004 0.012 0.787 3.075 49.2
Lysine (g) 1.746 0.002 0.005 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.222 0.246 0.03 0.004 0.013 0.673 2.942 47.072
Methionine (g) 0.544 0.001 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.042 0.06 0.015 0.001 0.002 0.15 0.817 13.072
Cystine (g) 0.215 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.036 0.006 0.001 0.002 0.109 0.402 6.432
Phenylalanine (g) 0.816 0.001 0.003 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.186 0.174 0.032 0.004 0.013 0.532 1.762 28.192
Tyrosine (g) 0.646 0.001 0.002 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.072 0.096 0.027 0.002 0.005 0.277 1.131 18.096
Valine (g) 1.032 0.002 0.003 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.18 0.174 0.04 0.002 0.009 0.514 1.957 31.312
Arginine (g) 1.372 0.001 0.019 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.174 0.216 0.027 0.002 0.007 0.609 2.43 38.88
Histidine (g) 0.692 0.001 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.084 0.096 0.019 0.002 0.006 0.273 1.175 18.8
Alanine (g) 1.315 0.001 0.003 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.144 0.162 0.063 0.004 0.021 0.414 2.129 34.064
Aspartic acid (g) 1.905 0.002 0.012 0.005 n/a n/a n/a n/a 0.002 n/a n/a n/a 0.396 0.396 0.053 0.019 0.074 1.187 4.052 64.832
Glutamic acid (g) 3.164 0.006 0.031 0.001 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.504 0.528 0.137 0.057 0.202 1.496 6.128 98.048
Glycine (g) 1.417 0.001 0.003 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.126 0.156 0.027 0.002 0.006 0.382 2.123 33.968
Proline (g) 1.066 0.003 0.003 0.0 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.18 0.15 0.063 0.002 0.009 0.418 1.902 30.432
Serine (g) 0.839 0.002 0.003 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.198 0.174 0.034 0.004 0.012 0.537 1.803 28.848
Cholesterol (mg) 77.11 7.626 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 0.0 0.0 0.0 0.0 94.936 1518.976
Trans Fat (g) 1.066 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.066 17.056
Saturated Fat (g) 6.656 1.822 n/a 0.0 0.012 0.028 0.008 0.01 0.0 0.003 0.0 0.0 0.084 1.41 0.025 0.002 0.011 0.168 10.24 163.84
Phytosterols (mg) n/a n/a n/a 0.113 0.51 0.778 0.736 0.761 n/a 0.338 n/a n/a n/a n/a n/a n/a n/a n/a 3.236 51.776
Monounsaturated Fat (g) 7.439 0.746 n/a 0.0 0.105 0.033 0.008 0.003 0.0 0.005 0.0 0.0 0.228 1.398 0.049 0.002 0.007 0.055 10.078 161.248
Polyunsaturated (g) 0.488 0.108 n/a 0.0 0.025 0.07 0.009 0.02 0.0 0.013 0.0 0.0 0.156 0.216 0.078 0.006 0.017 0.277 1.482 23.712