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Quinoa and kale
Avocado sauce
1 medium jalapeño, deseeded, membranes removed and roughly chopped
Salt, to taste
Everything else
⅓ cup crumbled feta, omit for vegan/dairy-free salad
¼ cup pepitas (green pumpkin seeds)
Ingredients Per Serving Qty Common Price Price per Serving
1 cup quinoa 1/4 cup
$6.49 per 14 ounces
$0.69
1 bunch kale, ribs removed and chopped into very small, bite-sized pieces 1/4 bunch
$1.99 per pound
$0.07
2 tablespoons olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1 medium lime, juiced 1/4 lime
$0.20 per item
$0.05
½ teaspoon salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
Sweet potatoes 1/4 potatoes
$1.49 per pound
$0.11
2 medium sweet potatoes (about 1½ pounds), sliced into small, ¼-inch cubes 1/2 potatoes
$1.49 per pound
$0.21
2 tablespoons olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
2 teaspoons ground cumin 1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.05
1 teaspoon smoked paprika 1/4 teaspoon
$1.79 per ounce
$0.03
1½ teaspoons salt 3/8 teaspoon
$2.91 per 16 ounces
$0.01
2 avocados, sliced into long strips 1/2 avocados
$1.25 per item
$0.62
2 limes, juiced 1/2 limes
$0.20 per item
$0.10
2 tablespoons olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1 handful cilantro leaves 1/4 handfull
$1.09 per cup
$0.04
½ teaspoon ground coriander, optional 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 (14-ounce) can black beans, rinsed and drained, or 1½ cups cooked black beans 3 1/2 fl oz
$1.79 per 15 ounces
$0.36
Total per Serving $2.65
Total Recipe $10.61
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