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Receta Southwestern Stuffed Mushrooms Recipe with Black Beans, Brown Rice & Red Pepper

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Southwestern Stuffed Mushrooms Recipe with Black Beans, Brown Rice & Red Pepper
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Ingredientes

  • Other stuffed mushroom recipes:
  • Lauren’s Latest’s Pizza Stuffed Mushrooms
  • Aggie’s Kitchen’s Mediterranean Stuffed Mushrooms
  • Fake Food Free’s Salmon-Stuffed Portabella Mushrooms
  • Gourmandelle’s Button Stuffed Mushrooms with Garlicky Rice Noodles
  • Southwestern Stuffed Mushrooms Recipe with Black Beans, Brown Rice & Red Pepper
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 18 baby bella mushrooms, wiped clean
  • 1 tsp olive oil
  • 1 clove garlic, minced
  • 2 tbsp diced red bell pepper
  • 2 tbsp canned black beans, drained and rinsed
  • 1/4 cup cooked brown rice
  • 1 tbsp minced cilantro
  • 2 tbsp tomato salsa (your favorite kind)
  • 2 tbsp queso fresh cheese, divided

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1824g
Calories 740  
Calories from Fat 111 15%
Total Fat 12.67g 16%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 735mg 31%
Potassium 7768mg 222%
Total Carbs 129.36g 34%
Dietary Fiber 28.9g 96%
Sugars 34.82g 23%
Protein 48.5g 78%
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