Receta Soy Glazed Salmon Burgers With Ginger Lime Aioli - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cream
12.0g |
garlic
2.61g |
ginger
1.86g |
lime juice
7.57g |
salt
0.75g |
soy sauce
127.5g |
honey
31.5g |
vinegar
7.5g |
cornstarch
4.0g |
egg
22.0g |
cream
12.0g |
lime juice
7.57g |
chili sauce
2.4g |
salmon fillets
283.5g |
onions
14.4g |
mint
2.34g |
breadcrumbs
18.0g |
salt
3.0g |
oil
0.0g |
cucumber
36.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.17 | 0.03 | 0.03 | 0.0 | 8.01 | 0.09 | 0.0 | 0.01 | 2.77 | 0.25 | 0.03 | 0.03 | 57.89 | 0.26 | 0.08 | 2.4 | 0.0 | n/a | 0.22 | 72.52 | 145.04 |
Total Fat (g) | 2.37 | 0.01 | 0.01 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 2.19 | 2.37 | 0.01 | 0.02 | 38.05 | 0.03 | 0.02 | 0.95 | 0.0 | n/a | 0.06 | 46.13 | 92.26 |
Carbohydrates (g) | 0.35 | 0.86 | 0.33 | 0.64 | 0.0 | 9.7 | 25.96 | 0.07 | 3.65 | 0.17 | 0.35 | 0.64 | 0.02 | 0.0 | 1.06 | 0.2 | 12.96 | 0.0 | n/a | 0.79 | 57.73 | 115.46 |
Ash (g) | 0.1 | 0.04 | 0.01 | 0.02 | 0.75 | 19.52 | 0.06 | n/a | 0.0 | 0.19 | 0.1 | 0.02 | 0.05 | 3.2 | 0.12 | 0.05 | 0.52 | 2.99 | n/a | 0.13 | 27.89 | 55.78 |
Calories (kcal) | 23.16 | 3.889 | 1.488 | 1.891 | 0.0 | 67.575 | 95.76 | 1.575 | 15.24 | 31.46 | 23.16 | 1.891 | 0.288 | 589.67 | 4.608 | 1.028 | 71.1 | 0.0 | n/a | 4.402 | 938.185 | 1876.37 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10.74 | n/a | n/a | 0.03 | 10.77 | 21.54 |
Sucrose (g) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.28 | n/a | n/a | 0.02 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.38 | 0.76 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 11.26 | n/a | n/a | 0.05 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.23 | 11.96 | 23.92 |
Fructose (g) | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 12.9 | n/a | n/a | 0.02 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.44 | n/a | n/a | 0.28 | 13.73 | 27.46 |
Lactose (g) | 0.42 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.42 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.86 | 1.72 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.45 | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.35 | n/a | n/a | 0.0 | 0.82 | 1.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 8.94 | 1.53 | 1.47 | 6.87 | 0.0 | 90.23 | 5.39 | 7.04 | 0.33 | 16.68 | 8.94 | 6.87 | 2.28 | 183.96 | 12.94 | 2.0 | 1.17 | 0.01 | n/a | 35.48 | 392.12 | 784.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.03 | 0.03 | 0.13 | 0.0 | 2.17 | 25.87 | 0.03 | 0.0 | 0.17 | 0.42 | 0.13 | 0.0 | n/a | 0.34 | n/a | 1.12 | 0.0 | n/a | 0.51 | 31.35 | 62.7 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.98 | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 2.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.8 | 0.0 | n/a | 0.3 | 2.9 | 5.8 |
Calcium (mg) | 13.2 | 4.724 | 0.298 | 1.059 | 0.18 | 24.225 | 1.89 | 0.525 | 0.08 | 11.66 | 13.2 | 1.059 | 0.288 | 25.515 | 10.368 | 4.651 | 32.94 | 0.72 | n/a | 5.136 | 151.717 | 303.434 |
Iron (mg) | 0.02 | 0.04 | 0.01 | 0.01 | 0.0 | 2.46 | 0.13 | 0.02 | 0.02 | 0.4 | 0.02 | 0.01 | 0.03 | 0.96 | 0.21 | 0.28 | 0.87 | 0.01 | n/a | 0.08 | 5.58 | 11.16 |
Magnesium (mg) | 1.2 | 0.653 | 0.8 | 0.605 | 0.008 | 54.825 | 0.63 | 0.375 | 0.12 | 2.64 | 1.2 | 0.605 | 0.288 | 76.544 | 2.88 | 1.472 | 7.74 | 0.03 | n/a | 4.402 | 157.016 | 314.032 |
Phosphorus (mg) | 13.8 | 3.993 | 0.632 | 1.059 | 0.0 | 159.375 | 1.26 | 0.6 | 0.52 | 42.02 | 13.8 | 1.059 | 0.552 | 680.388 | 5.328 | 1.402 | 29.7 | 0.0 | n/a | 7.703 | 963.192 | 1926.384 |
Potassium (mg) | 16.92 | 10.466 | 7.719 | 8.851 | 0.06 | 276.675 | 16.38 | 5.475 | 0.12 | 29.48 | 16.92 | 8.851 | 3.072 | 1029.087 | 39.744 | 10.703 | 35.28 | 0.24 | n/a | 49.888 | 1565.932 | 3131.864 |
Sodium (mg) | 9.6 | 0.444 | 0.242 | 0.151 | 290.685 | 7187.175 | 1.26 | 0.375 | 0.36 | 30.8 | 9.6 | 0.151 | 15.192 | 167.262 | 2.304 | 0.701 | 131.76 | 1162.74 | n/a | 0.734 | 9011.536 | 18023.072 |
Zinc (mg) | 0.05 | 0.03 | 0.01 | 0.01 | 0.0 | 0.66 | 0.07 | 0.0 | 0.0 | 0.24 | 0.05 | 0.01 | 0.0 | 1.02 | 0.06 | 0.03 | 0.26 | 0.0 | n/a | 0.06 | 2.55 | 5.1 |
Copper (mg) | 0.002 | 0.008 | 0.004 | 0.002 | 0.0 | 0.128 | 0.013 | 0.001 | 0.002 | 0.022 | 0.002 | 0.002 | 0.002 | 0.142 | 0.012 | 0.006 | 0.047 | 0.001 | n/a | 0.026 | 0.421 | 0.842 |
Manganese (mg) | 0.001 | 0.044 | 0.004 | 0.002 | 0.001 | 0.536 | 0.025 | n/a | 0.002 | 0.009 | 0.001 | 0.002 | 0.003 | 0.028 | 0.023 | 0.026 | 0.166 | 0.003 | n/a | 0.026 | 0.9 | 1.8 |
Selenium (mcg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.1 | 7.0 | 0.3 | 0.0 | 0.0 | 68.0 | 0.1 | n/a | 4.5 | 0.0 | n/a | 0.0 | 81.7 | 163.4 |
Vitamin A, IU (IU) | 69.12 | 0.235 | 0.0 | 3.783 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 107.14 | 69.12 | 3.783 | 39.36 | 141.748 | 143.568 | 94.742 | 0.0 | 0.0 | n/a | 26.411 | 699.009 | 1398.018 |
Retinol (mcg) | 19.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 19.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 68.98 | 137.96 |
Vitamin A, RAE (mcg_RAE) | 19.44 | 0.0 | 0.0 | 0.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 19.44 | 0.151 | 1.968 | n/a | 7.2 | 4.744 | 0.0 | 0.0 | n/a | 1.467 | 85.362 | 170.724 |
Beta Carotene (mcg) | 3.12 | 0.131 | 0.0 | 2.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 3.12 | 2.27 | 22.056 | n/a | 86.112 | n/a | 0.0 | 0.0 | n/a | 11.372 | 132.649 | 265.298 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.05 | 0.02 | 0.0 | 10.06 | 0.08 | n/a | 0.01 | 0.0 | n/a | 0.01 | 10.53 | 21.06 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.7 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.82 | 0.0 | 0.0 | 0.24 | n/a | 163.728 | n/a | 0.0 | 0.0 | n/a | 5.869 | 243.075 | 486.15 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.0 | 0.0 | n/a | 0.85 | n/a | n/a | 0.14 | n/a | n/a | 0.01 | 1.11 | 2.22 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.18 | 0.36 |
Vitamin C (mg) | 0.1 | 0.8 | 0.1 | 2.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.1 | 11.1 | 2.7 | 0.3 | 0.0 | 0.0 | n/a | 1.2 | 21.2 | 42.4 |
Thiamin (mg) | 0.005 | 0.005 | 0.001 | 0.002 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.015 | 0.005 | 0.002 | 0.001 | 0.595 | 0.009 | 0.002 | 0.175 | 0.0 | n/a | 0.011 | 0.866 | 1.732 |
Riboflavin (mg) | 0.02 | 0.003 | 0.001 | 0.002 | 0.0 | 0.217 | 0.013 | 0.0 | 0.0 | 0.106 | 0.02 | 0.002 | 0.002 | 0.454 | 0.012 | 0.004 | 0.072 | 0.0 | n/a | 0.011 | 0.936 | 1.872 |
Niacin (mg) | 0.013 | 0.018 | 0.014 | 0.011 | 0.0 | 2.805 | 0.038 | 0.0 | 0.0 | 0.015 | 0.013 | 0.011 | 0.004 | 24.579 | 0.076 | 0.022 | 1.193 | 0.0 | n/a | 0.015 | 28.828 | 57.656 |
Pantothenic acid (mg) | 0.041 | 0.016 | 0.004 | 0.009 | 0.0 | 0.383 | 0.022 | n/a | 0.0 | 0.317 | 0.041 | 0.009 | 0.003 | 4.394 | 0.012 | 0.006 | 0.099 | 0.0 | n/a | 0.088 | 5.442 | 10.884 |
Vitamin B-6 (mg) | 0.007 | 0.032 | 0.003 | 0.003 | 0.0 | 0.191 | 0.006 | 0.0 | 0.0 | 0.031 | 0.007 | 0.003 | 0.004 | 1.814 | 0.009 | 0.004 | 0.022 | 0.0 | n/a | 0.018 | 2.154 | 4.308 |
Folate (mcg) | 0.84 | 0.078 | 0.205 | 0.757 | 0.0 | 17.85 | 0.63 | 0.0 | 0.0 | 10.34 | 0.84 | 0.757 | 0.024 | 73.709 | 9.216 | 2.454 | 19.26 | 0.0 | n/a | 5.136 | 142.094 | 284.188 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.03 | 0.0 | 0.0 | 9.16 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | 0.0 | 9.57 | 19.14 |
Choline (mg) | 2.3 | 0.6 | 0.5 | 0.4 | 0.0 | 23.3 | 0.7 | 0.0 | 0.0 | 55.2 | 2.3 | 0.4 | 0.0 | 222.5 | 0.8 | n/a | 2.6 | 0.0 | n/a | 2.1 | 313.9 | 627.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | n/a | 0.0 | 14.784 | 29.568 |
Tryptophan (g) | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | n/a | 0.0 | 0.037 | 0.005 | 0.0 | 0.0 | 0.595 | 0.003 | 0.001 | 0.029 | 0.0 | n/a | 0.004 | 0.796 | 1.592 |
Threonine (g) | 0.014 | 0.004 | 0.001 | 0.0 | 0.0 | 0.319 | 0.0 | n/a | 0.0 | 0.123 | 0.014 | 0.0 | 0.001 | 2.438 | 0.01 | 0.003 | 0.077 | 0.0 | n/a | 0.004 | 3.01 | 6.02 |
Isoleucine (g) | 0.017 | 0.006 | 0.001 | 0.0 | 0.0 | 0.383 | 0.003 | n/a | 0.0 | 0.147 | 0.017 | 0.0 | 0.001 | 2.75 | 0.012 | 0.003 | 0.097 | 0.0 | n/a | 0.004 | 3.44 | 6.88 |
Leucine (g) | 0.032 | 0.008 | 0.001 | 0.002 | 0.0 | 0.638 | 0.003 | n/a | 0.002 | 0.24 | 0.032 | 0.002 | 0.002 | 4.593 | 0.016 | 0.006 | 0.173 | 0.0 | n/a | 0.011 | 5.759 | 11.518 |
Lysine (g) | 0.028 | 0.007 | 0.001 | 0.002 | 0.0 | 0.459 | 0.003 | n/a | 0.0 | 0.2 | 0.028 | 0.002 | 0.001 | 5.301 | 0.013 | 0.003 | 0.077 | 0.0 | n/a | 0.011 | 6.137 | 12.274 |
Methionine (g) | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | n/a | 0.0 | 0.084 | 0.008 | 0.0 | 0.0 | 1.786 | 0.003 | 0.001 | 0.041 | 0.0 | n/a | 0.004 | 2.053 | 4.106 |
Cystine (g) | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | n/a | 0.0 | 0.059 | 0.004 | 0.0 | 0.001 | 0.624 | n/a | 0.001 | 0.05 | 0.0 | n/a | 0.004 | 0.889 | 1.778 |
Phenylalanine (g) | 0.016 | 0.005 | 0.001 | 0.001 | 0.0 | 0.421 | 0.003 | n/a | 0.0 | 0.15 | 0.016 | 0.001 | 0.001 | 2.41 | 0.009 | 0.004 | 0.119 | 0.0 | n/a | 0.011 | 3.165 | 6.33 |
Tyrosine (g) | 0.016 | 0.002 | 0.0 | 0.0 | 0.0 | 0.293 | 0.003 | n/a | 0.0 | 0.11 | 0.016 | 0.0 | 0.001 | 2.155 | 0.007 | 0.002 | 0.072 | 0.0 | n/a | 0.0 | 2.677 | 5.354 |
Valine (g) | 0.02 | 0.008 | 0.001 | 0.001 | 0.0 | 0.395 | 0.003 | n/a | 0.0 | 0.189 | 0.02 | 0.001 | 0.001 | 3.147 | 0.012 | 0.004 | 0.108 | 0.0 | n/a | 0.004 | 3.914 | 7.828 |
Arginine (g) | 0.012 | 0.016 | 0.001 | 0.002 | 0.0 | 0.548 | 0.003 | n/a | 0.0 | 0.18 | 0.012 | 0.002 | 0.001 | 3.459 | 0.019 | 0.004 | 0.099 | 0.0 | n/a | 0.011 | 4.369 | 8.738 |
Histidine (g) | 0.01 | 0.003 | 0.001 | 0.0 | 0.0 | 0.204 | 0.0 | n/a | 0.0 | 0.068 | 0.01 | 0.0 | 0.001 | 1.559 | 0.004 | 0.002 | 0.054 | 0.0 | n/a | 0.0 | 1.915 | 3.83 |
Alanine (g) | 0.012 | 0.003 | 0.001 | 0.002 | 0.0 | 0.357 | 0.003 | n/a | 0.001 | 0.163 | 0.012 | 0.002 | 0.001 | 3.6 | 0.012 | 0.004 | 0.086 | 0.0 | n/a | 0.011 | 4.269 | 8.538 |
Aspartic acid (g) | 0.026 | 0.013 | 0.004 | 0.008 | 0.0 | 0.854 | 0.009 | n/a | 0.001 | 0.293 | 0.026 | 0.008 | 0.005 | 5.755 | 0.024 | 0.009 | 0.139 | 0.0 | n/a | 0.015 | 7.19 | 14.38 |
Glutamic acid (g) | 0.068 | 0.021 | 0.003 | 0.005 | 0.0 | 1.887 | 0.006 | n/a | 0.002 | 0.37 | 0.068 | 0.005 | 0.004 | 8.023 | 0.055 | 0.008 | 0.742 | 0.0 | n/a | 0.073 | 11.341 | 22.682 |
Glycine (g) | 0.007 | 0.005 | 0.001 | 0.001 | 0.0 | 0.357 | 0.003 | n/a | 0.0 | 0.095 | 0.007 | 0.001 | 0.001 | 2.722 | 0.013 | 0.004 | 0.088 | 0.0 | n/a | 0.011 | 3.316 | 6.632 |
Proline (g) | 0.031 | 0.003 | 0.001 | 0.002 | 0.0 | 0.587 | 0.028 | n/a | 0.001 | 0.112 | 0.031 | 0.002 | 0.001 | 2.041 | 0.017 | 0.003 | 0.247 | 0.0 | n/a | 0.004 | 3.112 | 6.224 |
Serine (g) | 0.019 | 0.005 | 0.001 | 0.003 | 0.0 | 0.459 | 0.003 | n/a | 0.0 | 0.213 | 0.019 | 0.003 | 0.001 | 2.551 | 0.012 | 0.003 | 0.119 | 0.0 | n/a | 0.011 | 3.423 | 6.846 |
Cholesterol (mg) | 6.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 6.24 | 0.0 | 0.0 | 155.922 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 261.462 | 522.924 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.381 | 0.002 | 0.004 | 0.001 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.682 | 1.381 | 0.001 | 0.003 | 8.647 | 0.004 | 0.004 | 0.216 | 0.0 | n/a | 0.004 | 12.343 | 24.686 |
Phytosterols (mg) | n/a | n/a | 0.279 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | 1.44 | 0.0 | n/a | n/a | 1.953 | 3.906 |
Monounsaturated Fat (g) | 0.608 | 0.0 | 0.003 | 0.001 | 0.0 | 0.013 | 0.0 | 0.0 | 0.001 | 0.838 | 0.608 | 0.001 | 0.001 | 10.688 | 0.004 | 0.001 | 0.184 | 0.0 | n/a | 0.0 | 12.951 | 25.902 |
Polyunsaturated (g) | 0.101 | 0.007 | 0.003 | 0.002 | 0.0 | 0.026 | 0.0 | 0.0 | 0.001 | 0.299 | 0.101 | 0.002 | 0.01 | 11.028 | 0.01 | 0.009 | 0.371 | 0.0 | n/a | 0.0 | 11.967 | 23.934 |