Receta Soya Keema
Ingredientes
- Soya Granules – 1 cup
- Green Peas – 1/2 cup
- Skim Milk – 1 cup
- Onions – 1 cup, finely chopped
- Ginger Garlic Paste – 3/4 tblsp
- Green Chilli Paste – 1/4 tblsp
- Coriander Powder – 1 tblsp
- Red Chilli Powder – 1/2 tblsp
- Garam Masala Powder – 1/2 tblsp
- Lemon Juice – 1/2 tblsp
- Dry Fenugreek Leaves – 1/2 tblsp
- Salt as per taste
- Oil – 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 432g | |
Calories 208 | |
Calories from Fat 44 | 21% |
Total Fat 4.97g | 6% |
Saturated Fat 0.54g | 2% |
Trans Fat 0.12g | |
Cholesterol 5mg | 2% |
Sodium 142mg | 6% |
Potassium 711mg | 20% |
Total Carbs 31.01g | 8% |
Dietary Fiber 4.1g | 14% |
Sugars 20.82g | 14% |
Protein 11.54g | 18% |