Receta Spaghetti A La Brindisi - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
spaghetti
113.4g |
scallions
14.4g |
water
28.35g |
basil
0.14g |
olive oil
14.18g |
mushrooms
55.0g |
tomatoes paste
42.53g |
tomatoes
85.05g |
pepper
0.26g |
garlics
2.61g |
beef
113.4g |
oregano
0.25g |
parmesan cheese
12.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.79 | 0.26 | 0.0 | 0.0 | 0.0 | 1.7 | 1.84 | 0.66 | 0.03 | 0.17 | 19.7 | 0.03 | 4.81 | 43.98 | 175.92 |
| Total Fat (g) | 1.71 | 0.03 | 0.0 | 0.0 | 14.18 | 0.19 | 0.2 | 0.11 | 0.01 | 0.01 | 19.36 | 0.03 | 3.58 | 39.39 | 157.56 |
| Carbohydrates (g) | 84.68 | 1.06 | 0.0 | 0.0 | 0.0 | 1.8 | 8.04 | 3.4 | 0.17 | 0.86 | 0.0 | 0.16 | 0.51 | 100.69 | 402.76 |
| Ash (g) | 1.0 | 0.12 | 0.03 | 0.0 | 0.0 | 0.47 | 1.19 | 0.69 | 0.01 | 0.04 | 0.98 | 0.02 | 1.0 | 5.54 | 22.16 |
| Calories (kcal) | 420.714 | 4.608 | 0.0 | 0.032 | 125.307 | 12.1 | 34.871 | 14.459 | 0.669 | 3.889 | 258.552 | 0.765 | 53.875 | 929.84 | 3719.36 |
| Starch (g) | 70.82 | n/a | n/a | n/a | n/a | 0.0 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 70.91 | 283.64 |
| Sucrose (g) | 0.54 | n/a | n/a | 0.0 | n/a | 0.0 | 0.13 | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.7 | 2.8 |
| Glucose (dextrose) (g) | 0.14 | n/a | n/a | 0.0 | n/a | 0.81 | 2.45 | 0.94 | n/a | n/a | n/a | 0.0 | 0.02 | 4.35 | 17.4 |
| Fructose (g) | 0.12 | n/a | n/a | 0.0 | n/a | 0.09 | 2.49 | 1.08 | n/a | n/a | n/a | 0.0 | 0.02 | 3.81 | 15.24 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.08 |
| Maltose (g) | 2.22 | n/a | n/a | 0.0 | n/a | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 2.36 | 9.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.23 | 12.94 | 28.32 | 0.13 | 0.0 | 50.84 | 31.26 | 80.19 | 0.03 | 1.53 | 74.63 | 0.02 | 2.61 | 293.7 | 1174.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.03 | 0.34 | 0.0 | 0.0 | 0.0 | 0.91 | 5.18 | 2.02 | 0.0 | 0.03 | n/a | 0.01 | 0.11 | 11.63 | 46.52 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.08 |
| Dietary Fiber (g) | 3.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 0.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 7.4 | 29.6 |
| Calcium (mg) | 23.814 | 10.368 | 0.851 | 0.249 | 0.142 | 1.65 | 15.309 | 26.366 | 1.147 | 4.724 | 7.938 | 3.94 | 138.625 | 235.122 | 940.488 |
| Iron (mg) | 3.74 | 0.21 | 0.0 | 0.0 | 0.08 | 0.27 | 1.27 | 0.82 | 0.08 | 0.04 | 1.92 | 0.11 | 0.11 | 8.67 | 34.68 |
| Magnesium (mg) | 60.102 | 2.88 | 0.284 | 0.09 | 0.0 | 4.95 | 17.861 | 9.356 | 0.509 | 0.653 | 19.278 | 0.675 | 4.75 | 121.386 | 485.544 |
| Phosphorus (mg) | 214.326 | 5.328 | 0.0 | 0.079 | 0.0 | 47.299 | 35.296 | 16.16 | 0.454 | 3.993 | 138.348 | 0.5 | 91.125 | 552.908 | 2211.632 |
| Potassium (mg) | 252.882 | 39.744 | 0.0 | 0.415 | 0.142 | 174.897 | 431.204 | 159.894 | 3.305 | 10.466 | 278.964 | 4.173 | 15.625 | 1371.71 | 5486.84 |
| Sodium (mg) | 6.804 | 2.304 | 1.134 | 0.006 | 0.284 | 2.75 | 335.948 | 121.622 | 0.116 | 0.444 | 64.638 | 0.038 | 191.125 | 727.21 | 2908.84 |
| Zinc (mg) | 1.6 | 0.06 | 0.0 | 0.0 | 0.0 | 0.29 | 0.27 | 0.12 | 0.0 | 0.03 | 4.07 | 0.01 | 0.48 | 6.93 | 27.72 |
| Copper (mg) | 0.329 | 0.012 | 0.003 | 0.001 | 0.0 | 0.176 | 0.157 | 0.06 | 0.003 | 0.008 | 0.068 | 0.002 | 0.03 | 0.848 | 3.392 |
| Manganese (mg) | 1.043 | 0.023 | 0.0 | 0.002 | 0.0 | 0.027 | 0.128 | 0.068 | 0.015 | 0.044 | 0.023 | 0.012 | 0.011 | 1.395 | 5.58 |
| Selenium (mcg) | 71.7 | 0.1 | 0.0 | 0.0 | 0.0 | 5.1 | 2.3 | 0.1 | 0.0 | 0.4 | 13.7 | 0.0 | 2.2 | 95.5 | 382.0 |
| Vitamin A, IU (IU) | 0.0 | 143.568 | 0.0 | 7.427 | 0.0 | 0.0 | 648.506 | 99.509 | 0.785 | 0.235 | 0.0 | 17.258 | 55.25 | 972.537 | 3890.148 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.625 | 14.625 | 58.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 7.2 | 0.0 | 0.372 | 0.0 | 0.0 | 32.319 | 5.103 | 0.039 | 0.0 | 0.0 | 0.863 | 15.0 | 60.896 | 243.584 |
| Beta Carotene (mcg) | 0.0 | 86.112 | 0.0 | 4.424 | 0.0 | 0.0 | 383.15 | 59.535 | 0.41 | 0.131 | n/a | 10.28 | 3.875 | 547.916 | 2191.664 |
| Vitamin E (mg) | 0.12 | 0.08 | 0.0 | 0.0 | 2.03 | 0.01 | 1.83 | 0.58 | 0.0 | 0.0 | n/a | 0.05 | 0.03 | 4.74 | 18.96 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.9 | 39.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12231.891 | 2353.334 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 14585.24 | 58340.96 |
| Lutein + zeaxanthin (mcg) | 20.412 | 163.728 | 0.0 | 7.955 | 0.0 | 0.0 | 0.0 | 73.143 | 0.538 | 0.418 | n/a | 2.155 | 0.0 | 268.349 | 1073.396 |
| Tocopherol, beta (mg) | 0.07 | n/a | n/a | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.03 | n/a | 0.12 | 0.48 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.0 | 0.12 | 0.01 | 0.22 | 0.04 | 0.01 | n/a | n/a | 0.05 | n/a | 1.45 | 5.8 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 1.2 | 9.3 | 7.9 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 22.1 | 88.4 |
| Thiamin (mg) | 1.009 | 0.009 | 0.0 | 0.0 | 0.0 | 0.044 | 0.026 | 0.043 | 0.0 | 0.005 | 0.068 | 0.001 | 0.004 | 1.208 | 4.832 |
| Riboflavin (mg) | 0.454 | 0.012 | 0.0 | 0.0 | 0.0 | 0.22 | 0.064 | 0.051 | 0.001 | 0.003 | 0.261 | 0.001 | 0.061 | 1.126 | 4.504 |
| Niacin (mg) | 8.142 | 0.076 | 0.0 | 0.001 | 0.0 | 1.985 | 1.31 | 0.604 | 0.003 | 0.018 | 4.774 | 0.016 | 0.014 | 16.943 | 67.772 |
| Pantothenic acid (mg) | 0.488 | 0.012 | 0.0 | 0.0 | 0.0 | 0.825 | 0.06 | 0.102 | n/a | 0.016 | 0.408 | n/a | 0.041 | 1.951 | 7.804 |
| Vitamin B-6 (mg) | 0.159 | 0.009 | 0.0 | 0.0 | 0.0 | 0.055 | 0.094 | 0.094 | 0.001 | 0.032 | 0.272 | 0.003 | 0.006 | 0.724 | 2.896 |
| Folate (mcg) | 268.758 | 9.216 | 0.0 | 0.096 | 0.0 | 8.8 | 5.103 | 6.804 | 0.026 | 0.078 | 7.938 | 0.685 | 1.25 | 308.754 | 1235.016 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 0.0 | 0.28 | 2.47 | 9.88 |
| Choline (mg) | 17.1 | 0.8 | 0.0 | 0.0 | 0.0 | 9.5 | 16.4 | 6.0 | 0.0 | 0.6 | n/a | 0.1 | 1.9 | 52.5 | 210.0 |
| Folic acid (mcg) | 248.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.346 | 993.384 |
| Tryptophan (g) | 0.215 | 0.003 | n/a | 0.0 | 0.0 | 0.022 | 0.013 | 0.009 | n/a | 0.002 | n/a | n/a | 0.065 | 0.328 | 1.312 |
| Threonine (g) | 0.522 | 0.01 | n/a | 0.0 | 0.0 | 0.06 | 0.043 | 0.034 | n/a | 0.004 | n/a | n/a | 0.183 | 0.856 | 3.424 |
| Isoleucine (g) | 0.578 | 0.012 | n/a | 0.0 | 0.0 | 0.044 | 0.03 | 0.017 | n/a | 0.006 | n/a | n/a | 0.246 | 0.933 | 3.732 |
| Leucine (g) | 1.123 | 0.016 | n/a | 0.0 | 0.0 | 0.066 | 0.047 | 0.026 | n/a | 0.008 | n/a | n/a | 0.465 | 1.75 | 7.0 |
| Lysine (g) | 0.34 | 0.013 | n/a | 0.0 | 0.0 | 0.06 | 0.051 | 0.026 | n/a | 0.007 | n/a | n/a | 0.373 | 0.87 | 3.48 |
| Methionine (g) | 0.17 | 0.003 | n/a | 0.0 | 0.0 | 0.016 | 0.009 | 0.009 | n/a | 0.002 | n/a | n/a | 0.128 | 0.336 | 1.344 |
| Cystine (g) | 0.295 | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.009 | 0.009 | n/a | 0.002 | n/a | n/a | 0.015 | 0.334 | 1.336 |
| Phenylalanine (g) | 0.76 | 0.009 | n/a | 0.0 | 0.0 | 0.049 | 0.051 | 0.026 | n/a | 0.005 | n/a | n/a | 0.26 | 1.159 | 4.636 |
| Tyrosine (g) | 0.272 | 0.007 | n/a | 0.0 | 0.0 | 0.022 | 0.021 | 0.017 | n/a | 0.002 | n/a | n/a | 0.291 | 0.633 | 2.532 |
| Valine (g) | 0.669 | 0.012 | n/a | 0.0 | 0.0 | 0.126 | 0.034 | 0.017 | n/a | 0.008 | n/a | n/a | 0.315 | 1.181 | 4.724 |
| Arginine (g) | 0.533 | 0.019 | n/a | 0.0 | 0.0 | 0.044 | 0.03 | 0.017 | n/a | 0.016 | n/a | n/a | 0.196 | 0.855 | 3.42 |
| Histidine (g) | 0.34 | 0.004 | n/a | 0.0 | 0.0 | 0.033 | 0.026 | 0.017 | n/a | 0.003 | n/a | n/a | 0.136 | 0.559 | 2.236 |
| Alanine (g) | 0.499 | 0.012 | n/a | 0.0 | 0.0 | 0.11 | 0.085 | 0.026 | n/a | 0.003 | n/a | n/a | 0.145 | 0.88 | 3.52 |
| Aspartic acid (g) | 0.703 | 0.024 | n/a | 0.0 | 0.0 | 0.11 | 0.298 | 0.136 | n/a | 0.013 | n/a | n/a | 0.334 | 1.618 | 6.472 |
| Glutamic acid (g) | 5.216 | 0.055 | n/a | 0.0 | 0.0 | 0.187 | 0.808 | 0.408 | n/a | 0.021 | n/a | n/a | 1.088 | 7.783 | 31.132 |
| Glycine (g) | 0.499 | 0.013 | n/a | 0.0 | 0.0 | 0.049 | 0.026 | 0.017 | n/a | 0.005 | n/a | n/a | 0.095 | 0.704 | 2.816 |
| Proline (g) | 1.78 | 0.017 | n/a | 0.0 | 0.0 | 0.044 | 0.034 | 0.017 | n/a | 0.003 | n/a | n/a | 0.578 | 2.473 | 9.892 |
| Serine (g) | 0.703 | 0.012 | n/a | 0.0 | 0.0 | 0.049 | 0.047 | 0.026 | n/a | 0.005 | n/a | n/a | 0.286 | 1.128 | 4.512 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.246 | 0.0 | 11.0 | 89.246 | 356.984 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.318 | 0.004 | 0.0 | 0.0 | 1.958 | 0.022 | 0.043 | 0.017 | 0.003 | 0.002 | 7.723 | 0.007 | 2.163 | 12.258 | 49.032 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 31.327 | n/a | n/a | n/a | 0.242 | n/a | n/a | 0.508 | n/a | 32.076 | 128.304 |
| Monounsaturated Fat (g) | 0.193 | 0.004 | 0.0 | 0.0 | 10.342 | 0.0 | 0.03 | 0.017 | 0.003 | 0.0 | 8.403 | 0.002 | 1.048 | 20.041 | 80.164 |
| Polyunsaturated (g) | 0.635 | 0.01 | 0.0 | 0.001 | 1.491 | 0.077 | 0.068 | 0.043 | 0.003 | 0.007 | 0.805 | 0.013 | 0.146 | 3.298 | 13.192 |