Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
g.400 di spaghetti
g.100 olio d’oliva
1aglio tritato
un cucchiaio di prezzemolo tritato
g 500 di pomodorini
g.250 vongole
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		per
28.25g 		Total Per Serving Total for Recipe
Protein (g) 1.48 1.48 1.48
Total Fat (g) 0.44 0.44 0.44
Carbohydrates (g) 1.99 1.99 1.99
Ash (g) 0.31 0.31 0.31
Calories (kcal) 17.798 17.798 17.798
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 24.03 24.03 24.03
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 1.99 1.99 1.99
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 51.698 51.698 51.698
Iron (mg) 0.02 0.02 0.02
Magnesium (mg) 4.803 4.803 4.803
Phosphorus (mg) 40.68 40.68 40.68
Potassium (mg) 66.105 66.105 66.105
Sodium (mg) 19.775 19.775 19.775
Zinc (mg) 0.25 0.25 0.25
Copper (mg) 0.003 0.003 0.003
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 0.9 0.9 0.9
Vitamin A, IU (IU) 14.408 14.408 14.408
Retinol (mcg) 3.955 3.955 3.955
Vitamin A, RAE (mcg_RAE) 3.955 3.955 3.955
Beta Carotene (mcg) 0.565 0.565 0.565
Vitamin E (mg) 0.01 0.01 0.01
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.2 0.2 0.2
Thiamin (mg) 0.011 0.011 0.011
Riboflavin (mg) 0.059 0.059 0.059
Niacin (mg) 0.031 0.031 0.031
Pantothenic acid (mg) 0.167 0.167 0.167
Vitamin B-6 (mg) 0.014 0.014 0.014
Folate (mcg) 3.108 3.108 3.108
Vitamin B-12 (mcg) 0.16 0.16 0.16
Choline (mg) 4.3 4.3 4.3
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.008 0.008 0.008
Threonine (g) 0.062 0.062 0.062
Isoleucine (g) 0.082 0.082 0.082
Leucine (g) 0.15 0.15 0.15
Lysine (g) 0.133 0.133 0.133
Methionine (g) 0.045 0.045 0.045
Cystine (g) 0.014 0.014 0.014
Phenylalanine (g) 0.082 0.082 0.082
Tyrosine (g) 0.076 0.076 0.076
Valine (g) 0.121 0.121 0.121
Arginine (g) 0.045 0.045 0.045
Histidine (g) 0.037 0.037 0.037
Alanine (g) 0.065 0.065 0.065
Aspartic acid (g) 0.119 0.119 0.119
Glutamic acid (g) 0.291 0.291 0.291
Glycine (g) 0.037 0.037 0.037
Proline (g) 0.175 0.175 0.175
Serine (g) 0.093 0.093 0.093
Cholesterol (mg) 1.695 1.695 1.695
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.283 0.283 0.283
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.121 0.121 0.121
Polyunsaturated (g) 0.011 0.011 0.011