Receta Spaghetti And Meatballs With Mark - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 9.0g	olive oil 1.5g	onion 8.25g	garlics 0.87g	veal 18.9g	pork 18.9g	beef 18.9g	egg 8.21g	egg yolk 2.83g	bread crumbs 4.5g	salt 0.0g	pepper 0.11g	oregano 0.17g	spaghetti 75.6g	traditional 130.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.09	0.06	3.66	3.19	3.28	1.03	0.45	0.6	n/a	0.0	0.02	9.86	2.0	24.24	145.44
Total Fat (g)	9.0	1.5	0.01	0.0	1.28	4.0	3.23	0.82	0.75	0.24	n/a	0.0	0.02	1.14	3.0	24.99	149.94
Carbohydrates (g)	0.0	0.0	0.77	0.29	0.0	0.0	0.0	0.06	0.1	3.24	n/a	0.01	0.11	56.45	13.0	74.03	444.18
Ash (g)	0.0	0.0	0.03	0.01	0.2	0.16	0.16	0.07	0.05	0.13	n/a	0.0	0.01	0.67	9.36	10.85	65.1
Calories (kcal)	79.56	13.26	3.3	1.296	27.216	49.707	43.092	11.745	8.982	17.775	n/a	0.033	0.51	280.47	80.6	617.546	3705.276
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	2.68	n/a	0.0	n/a	47.21	n/a	49.9	299.4
Sucrose (g)	n/a	n/a	0.08	n/a	n/a	n/a	n/a	0.01	0.0	0.0	n/a	0.0	0.0	0.36	n/a	0.46	2.76
Glucose (dextrose) (g)	n/a	n/a	0.16	n/a	n/a	n/a	n/a	0.02	0.01	0.08	n/a	0.0	0.0	0.09	n/a	0.36	2.16
Fructose (g)	n/a	n/a	0.11	n/a	n/a	n/a	n/a	0.01	0.0	0.11	n/a	0.0	0.0	0.08	n/a	0.32	1.92
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.01	0.06
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	0.09	n/a	0.0	0.0	1.48	n/a	1.58	9.48
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	0.0	7.35	0.51	13.77	11.54	12.44	6.23	1.48	0.29	n/a	0.1	0.01	7.48	102.64	163.84	983.04
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.35	0.01	n/a	n/a	n/a	0.06	0.02	0.28	n/a	0.0	0.01	2.02	11.0	13.74	82.44
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.2	n/a	0.0	0.1	2.4	3.0	5.8	34.8
Calcium (mg)	0.09	0.015	1.898	1.575	2.835	2.646	1.323	4.353	3.655	8.235	n/a	0.007	2.627	15.876	19.5	64.634	387.804
Iron (mg)	0.05	0.01	0.02	0.01	0.16	0.17	0.32	0.15	0.08	0.22	n/a	0.0	0.07	2.49	0.72	4.46	26.76
Magnesium (mg)	0.0	0.0	0.825	0.218	4.536	3.591	3.213	0.986	0.142	1.935	n/a	0.013	0.45	40.067	n/a	55.975	335.85
Phosphorus (mg)	0.0	0.0	2.393	1.331	38.367	33.075	23.058	15.687	11.05	7.425	n/a	0.028	0.333	142.881	n/a	275.628	1653.768
Potassium (mg)	0.09	0.015	12.045	3.489	59.535	54.243	46.494	11.006	3.088	8.82	n/a	0.225	2.782	168.584	379.6	750.016	4500.096
Sodium (mg)	0.18	0.03	0.33	0.148	15.498	10.584	10.773	11.499	1.36	32.94	n/a	0.004	0.025	4.536	579.8	667.707	4006.242
Zinc (mg)	0.0	0.0	0.01	0.01	0.58	0.42	0.68	0.09	0.07	0.07	n/a	0.0	0.01	1.07	n/a	2.99	17.94
Copper (mg)	0.0	0.0	0.003	0.003	0.021	0.009	0.011	0.008	0.002	0.012	n/a	0.0	0.002	0.219	n/a	0.29	1.74
Manganese (mg)	0.0	0.0	0.011	0.015	0.006	0.002	0.004	0.003	0.002	0.041	n/a	0.0	0.008	0.696	n/a	0.786	4.716
Selenium (mcg)	0.0	0.0	0.0	0.1	1.5	4.6	2.3	2.6	1.6	1.1	n/a	0.0	0.0	47.8	n/a	61.7	370.2
Vitamin A, IU (IU)	0.0	0.0	0.165	0.078	n/a	1.323	0.0	39.999	40.857	0.0	n/a	3.338	11.505	0.0	500.5	597.765	3586.59
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.378	0.0	11.417	10.512	0.0	n/a	0.0	0.0	0.0	n/a	22.306	133.836
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	n/a	0.378	0.0	11.499	10.795	0.0	n/a	0.167	0.575	0.0	n/a	23.414	140.484
Beta Carotene (mcg)	0.0	0.0	0.083	0.044	n/a	n/a	n/a	0.821	2.493	0.0	n/a	1.731	6.853	0.0	n/a	12.025	72.15
Vitamin E (mg)	1.29	0.22	0.0	0.0	0.05	n/a	n/a	0.08	0.07	0.0	n/a	0.0	0.03	0.08	n/a	1.83	10.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.875	3.032	n/a	n/a	n/a	n/a	n/a	n/a	5.906	35.436
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.33	0.139	n/a	n/a	n/a	27.186	30.997	0.0	n/a	0.054	1.437	13.608	n/a	73.751	442.506
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.02	0.05	n/a	0.08	0.48
Tocopherol, gamma (mg)	0.07	0.01	0.0	n/a	n/a	n/a	n/a	0.04	0.04	0.03	n/a	0.0	0.03	0.67	n/a	0.9	5.4
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.0	0.01	0.0	n/a	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.6	0.3	0.0	0.1	0.0	0.0	0.0	0.0	n/a	0.1	0.1	0.0	2.3	3.6	21.6
Thiamin (mg)	0.0	0.0	0.004	0.002	0.015	0.138	0.011	0.006	0.005	0.044	n/a	0.0	0.001	0.673	n/a	0.898	5.388
Riboflavin (mg)	0.0	0.0	0.002	0.001	0.051	0.045	0.043	0.039	0.015	0.018	n/a	0.0	0.001	0.302	n/a	0.519	3.114
Niacin (mg)	0.0	0.0	0.01	0.006	1.418	0.82	0.796	0.006	0.001	0.298	n/a	0.001	0.01	5.428	n/a	8.793	52.758
Pantothenic acid (mg)	0.0	0.0	0.01	0.005	0.248	0.127	0.068	0.118	0.085	0.025	n/a	0.0	n/a	0.325	n/a	1.011	6.066
Vitamin B-6 (mg)	0.0	0.0	0.01	0.011	0.077	0.072	0.045	0.011	0.01	0.005	n/a	0.0	0.002	0.106	n/a	0.35	2.1
Folate (mcg)	0.0	0.0	1.568	0.026	2.457	0.945	1.323	3.86	4.137	4.815	n/a	0.049	0.457	179.168	n/a	198.804	1192.824
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.25	0.13	0.36	0.11	0.06	0.02	n/a	0.0	0.0	0.0	n/a	0.92	5.52
Choline (mg)	0.0	0.0	0.5	0.2	n/a	n/a	n/a	20.6	19.3	0.7	n/a	0.0	0.1	11.4	n/a	52.8	316.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.69	n/a	0.0	0.0	165.56	n/a	169.25	1015.5
Tryptophan (g)	0.0	0.0	0.001	0.001	0.038	0.04	n/a	0.014	0.005	0.007	n/a	0.0	n/a	0.144	n/a	0.249	1.494
Threonine (g)	0.0	0.0	0.002	0.001	0.161	0.146	n/a	0.046	0.02	0.019	n/a	0.0	n/a	0.348	n/a	0.742	4.452
Isoleucine (g)	0.0	0.0	0.001	0.002	0.18	0.149	n/a	0.055	0.025	0.024	n/a	0.0	n/a	0.386	n/a	0.821	4.926
Leucine (g)	0.0	0.0	0.002	0.003	0.291	0.255	n/a	0.09	0.04	0.043	n/a	0.0	n/a	0.748	n/a	1.472	8.832
Lysine (g)	0.0	0.0	0.003	0.002	0.301	0.287	n/a	0.075	0.035	0.019	n/a	0.0	n/a	0.227	n/a	0.949	5.694
Methionine (g)	0.0	0.0	0.0	0.001	0.085	0.085	n/a	0.031	0.011	0.01	n/a	0.0	n/a	0.113	n/a	0.337	2.022
Cystine (g)	0.0	0.0	0.0	0.001	0.042	0.042	n/a	0.022	0.007	0.013	n/a	0.0	n/a	0.197	n/a	0.322	1.932
Phenylalanine (g)	0.0	0.0	0.002	0.002	0.147	0.127	n/a	0.056	0.019	0.03	n/a	0.0	n/a	0.507	n/a	0.889	5.334
Tyrosine (g)	0.0	0.0	0.001	0.001	0.117	0.112	n/a	0.041	0.019	0.018	n/a	0.0	n/a	0.181	n/a	0.49	2.94
Valine (g)	0.0	0.0	0.002	0.003	0.202	0.174	n/a	0.071	0.027	0.027	n/a	0.0	n/a	0.446	n/a	0.951	5.706
Arginine (g)	0.0	0.0	0.008	0.005	0.215	0.198	n/a	0.067	0.031	0.025	n/a	0.0	n/a	0.355	n/a	0.906	5.436
Histidine (g)	0.0	0.0	0.001	0.001	0.132	0.127	n/a	0.025	0.012	0.014	n/a	0.0	n/a	0.227	n/a	0.538	3.228
Alanine (g)	0.0	0.0	0.002	0.001	0.217	0.185	n/a	0.061	0.024	0.022	n/a	0.0	n/a	0.333	n/a	0.844	5.064
Aspartic acid (g)	0.0	0.0	0.007	0.004	0.316	0.297	n/a	0.109	0.044	0.035	n/a	0.0	n/a	0.469	n/a	1.281	7.686
Glutamic acid (g)	0.0	0.0	0.021	0.007	0.578	0.499	n/a	0.138	0.056	0.185	n/a	0.0	n/a	3.478	n/a	4.963	29.778
Glycine (g)	0.0	0.0	0.002	0.002	0.187	0.151	n/a	0.035	0.014	0.022	n/a	0.0	n/a	0.333	n/a	0.746	4.476
Proline (g)	0.0	0.0	0.001	0.001	0.153	0.129	n/a	0.042	0.018	0.062	n/a	0.0	n/a	1.187	n/a	1.592	9.552
Serine (g)	0.0	0.0	0.002	0.002	0.138	0.132	n/a	0.08	0.038	0.03	n/a	0.0	n/a	0.469	n/a	0.889	5.334
Cholesterol (mg)	0.0	0.0	0.0	0.0	15.498	13.608	13.041	34.742	34.963	0.0	n/a	0.0	0.0	0.0	0.0	111.853	671.118
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Saturated Fat (g)	1.243	0.207	0.003	0.001	0.527	1.487	1.287	0.255	0.271	0.054	n/a	0.0	0.004	0.212	1.001	6.552	39.312
Phytosterols (mg)	19.89	3.315	1.238	n/a	n/a	n/a	n/a	n/a	n/a	0.36	n/a	n/a	0.338	n/a	n/a	25.141	150.846
Monounsaturated Fat (g)	6.566	1.094	0.001	0.0	0.486	1.784	1.4	0.313	0.333	0.046	n/a	0.0	0.001	0.129	n/a	12.153	72.918
Polyunsaturated (g)	0.947	0.158	0.002	0.002	0.091	0.361	0.134	0.112	0.119	0.093	n/a	0.0	0.009	0.423	n/a	2.45	14.7