Receta Spaghetti Italian Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		bread crumbs
9.0g 		egg
7.33g 		onion
1.5g 		oil
6.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.13 1.2 0.92 0.02 0.0 n/a n/a 15.27 91.62
Total Fat (g) 12.9 0.48 0.73 0.0 6.8 n/a n/a 20.91 125.46
Carbohydrates (g) 0.0 6.48 0.06 0.14 0.0 n/a n/a 6.67 40.02
Ash (g) 0.65 0.26 0.06 0.01 0.0 n/a n/a 0.98 5.88
Calories (kcal) 172.364 35.55 10.487 0.6 60.112 n/a n/a 279.113 1674.678
Starch (g) n/a 5.37 n/a 0.0 n/a n/a n/a 5.37 32.22
Sucrose (g) n/a 0.0 0.01 0.01 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.16 0.02 0.03 n/a n/a n/a 0.21 1.26
Fructose (g) n/a 0.22 0.01 0.02 n/a n/a n/a 0.25 1.5
Lactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.06
Maltose (g) n/a 0.17 0.01 0.0 n/a n/a n/a 0.18 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 49.75 0.59 5.56 1.34 0.0 n/a n/a 57.24 343.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.56 0.06 0.06 0.0 n/a n/a 0.68 4.08
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.4 2.4
Calcium (mg) 5.292 16.47 3.887 0.345 0.0 n/a n/a 25.994 155.964
Iron (mg) 1.28 0.43 0.13 0.0 0.0 n/a n/a 1.85 11.1
Magnesium (mg) 12.852 3.87 0.88 0.15 0.0 n/a n/a 17.752 106.512
Phosphorus (mg) 92.23 14.85 14.007 0.435 0.0 n/a n/a 121.522 729.132
Potassium (mg) 185.972 17.64 9.827 2.19 0.0 n/a n/a 215.629 1293.774
Sodium (mg) 43.091 65.88 10.267 0.06 0.0 n/a n/a 119.298 715.788
Zinc (mg) 2.71 0.13 0.08 0.0 0.0 n/a n/a 2.93 17.58
Copper (mg) 0.045 0.023 0.007 0.001 0.0 n/a n/a 0.077 0.462
Manganese (mg) 0.015 0.083 0.003 0.002 n/a n/a n/a 0.103 0.618
Selenium (mcg) 9.1 2.3 2.3 0.0 0.0 n/a n/a 13.7 82.2
Vitamin A, IU (IU) 0.0 0.0 35.713 0.03 0.0 n/a n/a 35.743 214.458
Retinol (mcg) 0.0 0.0 10.193 0.0 0.0 n/a n/a 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 0.0 0.0 n/a n/a 10.267 61.602
Beta Carotene (mcg) n/a 0.0 0.733 0.015 0.0 n/a n/a 0.748 4.488
Vitamin E (mg) n/a 0.01 0.07 0.0 0.63 n/a n/a 0.7 4.2
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 24.273 0.06 0.0 n/a n/a 24.333 145.998
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.07 0.04 0.0 n/a n/a n/a 0.11 0.66
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.6
Thiamin (mg) 0.045 0.087 0.005 0.001 0.0 n/a n/a 0.139 0.834
Riboflavin (mg) 0.174 0.036 0.035 0.0 0.0 n/a n/a 0.246 1.476
Niacin (mg) 3.183 0.597 0.005 0.002 0.0 n/a n/a 3.786 22.716
Pantothenic acid (mg) 0.272 0.05 0.106 0.002 0.0 n/a n/a 0.429 2.574
Vitamin B-6 (mg) 0.181 0.011 0.01 0.002 0.0 n/a n/a 0.204 1.224
Folate (mcg) 5.292 9.63 3.447 0.285 0.0 n/a n/a 18.654 111.924
Vitamin B-12 (mcg) 1.44 0.03 0.09 0.0 0.0 n/a n/a 1.57 9.42
Choline (mg) n/a 1.3 18.4 0.1 n/a n/a n/a 19.8 118.8
Folic acid (mcg) 0.0 7.38 0.0 0.0 0.0 n/a n/a 7.38 44.28
Tryptophan (g) n/a 0.014 0.012 0.0 0.0 n/a n/a 0.027 0.162
Threonine (g) n/a 0.039 0.041 0.0 0.0 n/a n/a 0.08 0.48
Isoleucine (g) n/a 0.049 0.049 0.0 0.0 n/a n/a 0.098 0.588
Leucine (g) n/a 0.086 0.08 0.0 0.0 n/a n/a 0.167 1.002
Lysine (g) n/a 0.039 0.067 0.001 0.0 n/a n/a 0.106 0.636
Methionine (g) n/a 0.021 0.028 0.0 0.0 n/a n/a 0.049 0.294
Cystine (g) n/a 0.025 0.02 0.0 0.0 n/a n/a 0.045 0.27
Phenylalanine (g) n/a 0.059 0.05 0.0 0.0 n/a n/a 0.11 0.66
Tyrosine (g) n/a 0.036 0.037 0.0 0.0 n/a n/a 0.073 0.438
Valine (g) n/a 0.054 0.063 0.0 0.0 n/a n/a 0.117 0.702
Arginine (g) n/a 0.05 0.06 0.002 0.0 n/a n/a 0.111 0.666
Histidine (g) n/a 0.027 0.023 0.0 0.0 n/a n/a 0.05 0.3
Alanine (g) n/a 0.043 0.054 0.0 0.0 n/a n/a 0.098 0.588
Aspartic acid (g) n/a 0.069 0.098 0.001 0.0 n/a n/a 0.168 1.008
Glutamic acid (g) n/a 0.371 0.123 0.004 0.0 n/a n/a 0.498 2.988
Glycine (g) n/a 0.044 0.032 0.0 0.0 n/a n/a 0.076 0.456
Proline (g) n/a 0.123 0.037 0.0 0.0 n/a n/a 0.161 0.966
Serine (g) n/a 0.059 0.071 0.0 0.0 n/a n/a 0.131 0.786
Cholesterol (mg) 52.163 0.0 31.02 0.0 0.0 n/a n/a 83.183 499.098
Trans Fat (g) n/a n/a n/a n/a 0.175 n/a n/a 0.175 1.05
Saturated Fat (g) 5.148 0.108 0.227 0.001 0.505 n/a n/a 5.989 35.934
Phytosterols (mg) n/a 0.72 n/a 0.225 17.0 n/a n/a 17.945 107.67
Monounsaturated Fat (g) 5.602 0.092 0.279 0.0 1.546 n/a n/a 7.519 45.114
Polyunsaturated (g) 0.537 0.185 0.1 0.0 4.43 n/a n/a 5.252 31.512