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Receta Spaghetti Meat Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		pepper
8.13g 		butter
4.73g 		egg
7.33g 		hamburger
75.6g 		spaghetti
39.43g 		seasoning
1.64g 		garlic
0.44g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.07 0.04 0.92 15.12 5.14 0.25 0.03 n/a n/a 21.75 130.5
Total Fat (g) 0.02 0.01 3.84 0.73 7.56 0.6 0.44 0.0 n/a n/a 13.19 79.14
Carbohydrates (g) 1.54 0.38 0.0 0.06 0.0 29.44 0.0 0.14 n/a n/a 31.57 189.42
Ash (g) 0.06 0.03 0.1 0.06 0.74 0.35 0.04 0.01 n/a n/a 1.39 8.34
Calories (kcal) 6.6 1.626 33.938 10.487 133.053 146.291 4.996 0.648 n/a n/a 337.639 2025.834
Starch (g) 0.0 0.0 n/a n/a n/a 24.63 n/a n/a n/a n/a 24.63 147.78
Sucrose (g) 0.16 0.01 n/a 0.01 n/a 0.19 n/a n/a n/a n/a 0.37 2.22
Glucose (dextrose) (g) 0.33 0.09 n/a 0.02 n/a 0.05 n/a n/a n/a n/a 0.48 2.88
Fructose (g) 0.21 0.09 n/a 0.01 n/a 0.04 n/a n/a n/a n/a 0.36 2.16
Lactose (g) 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Maltose (g) 0.0 0.0 n/a 0.01 n/a 0.77 n/a n/a n/a n/a 0.78 4.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 14.7 7.63 0.75 5.56 52.54 3.9 0.92 0.25 n/a n/a 86.27 517.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.7 0.2 0.0 0.06 0.0 1.05 0.0 0.0 n/a n/a 2.01 12.06
Galactose (g) 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.0 1.3 0.0 0.0 n/a n/a 1.7 10.2
Calcium (mg) 3.795 0.813 1.136 3.887 9.072 8.281 0.148 0.787 n/a n/a 27.919 167.514
Iron (mg) 0.03 0.03 0.0 0.13 1.69 1.3 0.02 0.01 n/a n/a 3.22 19.32
Magnesium (mg) 1.65 0.813 0.095 0.88 15.12 20.899 0.23 0.109 n/a n/a 39.795 238.77
Phosphorus (mg) 4.785 1.626 1.136 14.007 139.101 74.526 2.218 0.666 n/a n/a 238.065 1428.39
Potassium (mg) 24.09 14.23 1.136 9.827 242.671 87.933 4.075 1.744 n/a n/a 385.706 2314.236
Sodium (mg) 0.66 0.244 27.264 10.267 49.895 2.366 10.452 0.074 n/a n/a 101.221 607.326
Zinc (mg) 0.03 0.01 0.0 0.08 3.62 0.56 0.04 0.01 n/a n/a 4.34 26.04
Copper (mg) 0.007 0.006 0.0 0.007 0.053 0.114 0.001 0.001 n/a n/a 0.189 1.134
Manganese (mg) 0.021 0.01 0.0 0.003 0.008 0.363 0.0 0.007 n/a n/a 0.412 2.472
Selenium (mcg) 0.1 0.0 0.0 2.3 12.5 24.9 0.0 0.1 n/a n/a 40.0 240.0
Vitamin A, IU (IU) 0.33 30.087 118.286 35.713 0.0 0.0 1.232 0.039 n/a n/a 185.688 1114.128
Retinol (mcg) 0.0 0.0 31.761 10.193 0.0 0.0 0.181 0.0 n/a n/a 42.135 252.81
Vitamin A, RAE (mcg_RAE) 0.0 1.464 32.376 10.267 0.0 0.0 0.214 0.0 n/a n/a 44.32 265.92
Beta Carotene (mcg) 0.165 16.914 7.479 0.733 0.0 0.0 0.181 0.022 n/a n/a 25.493 152.958
Vitamin E (mg) 0.0 0.03 0.11 0.07 0.24 0.04 0.0 0.0 n/a n/a 0.5 3.0
Vitamin D (IU) n/a n/a 2.651 2.567 n/a n/a 0.855 n/a n/a n/a 6.072 36.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.181 0.0 n/a n/a 0.181 1.086
Lutein + zeaxanthin (mcg) 0.66 27.729 0.0 24.273 0.0 7.098 0.0 0.07 n/a n/a 59.83 358.98
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.02 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.04 n/a 0.35 0.0 n/a n/a n/a 0.38 2.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 6.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 7.9 47.4
Thiamin (mg) 0.008 0.005 0.0 0.005 0.03 0.351 0.005 0.001 n/a n/a 0.405 2.43
Riboflavin (mg) 0.005 0.002 0.001 0.035 0.121 0.158 0.002 0.0 n/a n/a 0.325 1.95
Niacin (mg) 0.02 0.039 0.002 0.005 3.833 2.831 0.077 0.003 n/a n/a 6.81 40.86
Pantothenic acid (mg) 0.02 0.008 0.005 0.106 0.454 0.17 0.011 0.003 n/a n/a 0.776 4.656
Vitamin B-6 (mg) 0.02 0.018 0.0 0.01 0.28 0.055 0.005 0.005 n/a n/a 0.393 2.358
Folate (mcg) 3.135 0.813 0.142 3.447 4.536 93.453 0.016 0.013 n/a n/a 105.555 633.33
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.09 1.67 0.0 0.01 0.0 n/a n/a 1.79 10.74
Choline (mg) 1.0 0.4 0.9 18.4 50.0 6.0 0.9 0.1 n/a n/a 77.7 466.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 86.355 0.0 0.0 n/a n/a 86.355 518.13
Tryptophan (g) 0.002 0.001 0.0 0.012 0.06 0.075 0.002 0.0 n/a n/a 0.153 0.918
Threonine (g) 0.003 0.003 0.002 0.041 0.575 0.181 0.01 0.001 n/a n/a 0.816 4.896
Isoleucine (g) 0.002 0.002 0.002 0.049 0.673 0.201 0.01 0.001 n/a n/a 0.94 5.64
Leucine (g) 0.005 0.003 0.004 0.08 1.179 0.39 0.018 0.001 n/a n/a 1.681 10.086
Lysine (g) 0.007 0.003 0.003 0.067 1.247 0.118 0.02 0.001 n/a n/a 1.466 8.796
Methionine (g) 0.0 0.001 0.001 0.028 0.378 0.059 0.005 0.0 n/a n/a 0.472 2.832
Cystine (g) 0.0 0.001 0.0 0.02 0.151 0.103 0.003 0.0 n/a n/a 0.278 1.668
Phenylalanine (g) 0.005 0.007 0.002 0.05 0.605 0.264 0.009 0.001 n/a n/a 0.943 5.658
Tyrosine (g) 0.002 0.001 0.002 0.037 0.454 0.095 0.007 0.0 n/a n/a 0.596 3.576
Valine (g) 0.003 0.003 0.003 0.063 0.748 0.233 0.012 0.001 n/a n/a 1.066 6.396
Arginine (g) 0.017 0.002 0.001 0.06 1.021 0.185 0.015 0.003 n/a n/a 1.304 7.824
Histidine (g) 0.002 0.001 0.001 0.023 0.476 0.118 0.009 0.0 n/a n/a 0.63 3.78
Alanine (g) 0.003 0.003 0.001 0.054 0.983 0.173 0.015 0.001 n/a n/a 1.234 7.404
Aspartic acid (g) 0.015 0.017 0.003 0.098 1.361 0.244 0.022 0.002 n/a n/a 1.761 10.566
Glutamic acid (g) 0.043 0.015 0.009 0.123 2.245 1.814 0.036 0.004 n/a n/a 4.289 25.734
Glycine (g) 0.005 0.002 0.001 0.032 1.157 0.173 0.015 0.001 n/a n/a 1.386 8.316
Proline (g) 0.002 0.002 0.004 0.037 0.854 0.619 0.011 0.0 n/a n/a 1.53 9.18
Serine (g) 0.003 0.004 0.002 0.071 0.62 0.244 0.009 0.001 n/a n/a 0.955 5.73
Cholesterol (mg) 0.0 0.0 10.177 31.02 49.139 0.0 1.183 0.0 n/a n/a 91.519 549.114
Trans Fat (g) n/a n/a n/a n/a 0.484 0.0 0.003 n/a n/a n/a 0.487 2.922
Saturated Fat (g) 0.007 0.005 2.432 0.227 3.069 0.11 0.145 0.0 n/a n/a 5.995 35.97
Phytosterols (mg) 2.475 0.732 n/a n/a n/a n/a n/a n/a n/a n/a 3.207 19.242
Monounsaturated Fat (g) 0.002 0.001 0.995 0.279 3.289 0.067 0.194 0.0 n/a n/a 4.826 28.956
Polyunsaturated (g) 0.003 0.005 0.144 0.1 0.257 0.221 0.059 0.001 n/a n/a 0.789 4.734