Receta Spaghetti Meat Loaf
Raciónes: 6
Ingredientes
- 1 onion, minced
- 1/2 green pepper, minced
- 2 tbsp. butter
- 1 egg
- 1 pound hamburger
- 1 c. cooked spaghetti
- 2 teaspoon Italian herb seasoning
- 1 clove garlic
- Salt & Pepper to taste
Direcciones
- Heat butter in skillet, add in onions and green peppers, and brown lightly. Beat egg slightly and add in to onions and green pepper. Add in hamburger and cook, breaking up with fork till meat loses its red color. Add in seasonings and simmer for about 5 min. Fold in spaghetti and pour into the buttered loaf pans. Bake in moderate oven, 350 degrees 20 to 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 6 servings | |
Calories 338 | |
Calories from Fat 118 | 35% |
Total Fat 13.19g | 16% |
Saturated Fat 6.0g | 24% |
Trans Fat 0.49g | |
Cholesterol 92mg | 31% |
Sodium 101mg | 4% |
Potassium 386mg | 11% |
Total Carbs 31.57g | 8% |
Dietary Fiber 1.7g | 6% |
Sugars 2.01g | 1% |
Protein 21.75g | 35% |