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Receta Spaghetti Meat Pie - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		spaghetti
18.9g 		butter
2.37g 		parmesan cheese
4.17g 		eggs
8.21g 		ricotta cheese
20.5g 		beef
37.8g 		onion
6.0g 		pepper
2.55g 		tomatoes sauce
38.28g 		tomatoes paste
14.17g 		water
4.94g 		sugar
0.35g 		oregano
0.08g 		garlic salt
0.12g 		mozzarella
7.09g 		Total Per Serving Total for Recipe
Protein (g) 2.46 0.02 1.6 1.03 2.32 6.57 0.07 0.02 0.51 0.61 0.0 0.0 0.01 0.02 1.57 16.81 201.72
Total Fat (g) 0.29 1.92 1.19 0.82 2.14 6.45 0.01 0.0 0.07 0.07 0.0 0.0 0.01 0.0 1.58 14.55 174.6
Carbohydrates (g) 14.11 0.0 0.17 0.06 0.84 0.0 0.56 0.12 2.06 2.68 0.0 0.35 0.05 0.08 0.16 21.25 255.0
Ash (g) 0.17 0.05 0.33 0.07 n/a 0.33 0.02 0.01 0.77 0.4 0.0 0.0 0.01 0.0 0.23 2.39 28.68
Calories (kcal) 70.119 16.969 17.958 11.745 31.98 86.182 2.4 0.509 9.188 11.617 0.0 1.355 0.255 0.387 21.263 281.926 3383.112
Starch (g) 11.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 n/a n/a n/a n/a n/a 11.83 141.96
Sucrose (g) 0.09 n/a 0.01 0.01 n/a n/a 0.06 0.0 0.1 0.04 n/a n/a 0.0 n/a 0.0 0.31 3.72
Glucose (dextrose) (g) 0.02 n/a 0.01 0.02 n/a n/a 0.12 0.03 0.89 0.81 n/a n/a 0.0 n/a 0.04 1.94 23.28
Fructose (g) 0.02 n/a 0.01 0.01 n/a n/a 0.08 0.03 0.64 0.83 n/a n/a 0.0 n/a 0.01 1.62 19.44
Lactose (g) 0.0 n/a 0.01 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.24
Maltose (g) 0.37 n/a 0.01 0.01 n/a n/a 0.0 0.0 0.0 0.04 n/a n/a 0.0 n/a 0.01 0.43 5.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.87 0.38 0.87 6.23 14.98 24.88 5.35 2.39 34.88 10.41 4.93 0.0 0.01 0.01 3.54 110.72 1328.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.5 0.0 0.04 0.06 0.06 n/a 0.25 0.06 1.63 1.73 0.0 0.35 0.0 0.03 0.07 4.79 57.48
Galactose (g) 0.0 n/a 0.01 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.03 0.36
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.6 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 3.969 0.568 46.208 4.353 49.2 2.646 1.38 0.255 4.977 5.1 0.148 0.004 1.313 0.093 35.792 156.006 1872.072
Iron (mg) 0.62 0.0 0.04 0.15 0.08 0.64 0.01 0.01 0.39 0.42 0.0 0.0 0.04 0.0 0.03 2.44 29.28
Magnesium (mg) 10.017 0.047 1.583 0.986 2.665 6.426 0.6 0.255 6.125 5.95 0.049 0.0 0.225 0.068 1.418 36.413 436.956
Phosphorus (mg) 35.721 0.568 30.375 15.687 34.85 46.115 1.74 0.509 9.953 11.758 0.0 0.0 0.167 0.487 25.09 213.02 2556.24
Potassium (mg) 42.147 0.568 5.208 11.006 23.575 92.986 8.76 4.454 126.712 143.65 0.0 0.007 1.391 1.285 5.387 467.136 5605.632
Sodium (mg) 1.134 13.632 63.708 11.499 21.32 21.546 0.24 0.076 200.596 111.917 0.198 0.0 0.013 0.03 44.439 490.346 5884.152
Zinc (mg) 0.27 0.0 0.16 0.09 0.26 1.36 0.01 0.0 0.08 0.09 0.0 0.0 0.0 0.0 0.21 2.53 30.36
Copper (mg) 0.055 0.0 0.01 0.008 0.006 0.023 0.002 0.002 0.046 0.052 0.0 0.0 0.001 0.0 0.001 0.207 2.484
Manganese (mg) 0.174 0.0 0.004 0.003 n/a 0.008 0.008 0.003 0.042 0.043 0.0 0.0 0.004 0.001 0.002 0.291 3.492
Selenium (mcg) 11.9 0.0 0.7 2.6 3.2 4.6 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 1.2 25.2 302.4
Vitamin A, IU (IU) 0.0 59.143 18.417 39.999 n/a 0.0 0.12 9.418 165.76 216.042 0.0 0.0 5.753 0.0 47.912 562.562 6750.744
Retinol (mcg) 0.0 15.88 4.875 11.417 22.755 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.332 67.259 807.108
Vitamin A, RAE (mcg_RAE) 0.0 16.188 5.0 11.499 23.37 0.0 0.0 0.458 8.422 10.767 0.0 0.0 0.288 0.0 12.687 88.678 1064.136
Beta Carotene (mcg) 0.0 3.739 1.292 0.821 5.33 n/a 0.06 5.294 99.15 127.642 0.0 0.0 3.427 0.0 4.04 250.795 3009.54
Vitamin E (mg) 0.02 0.05 0.01 0.08 0.02 n/a 0.0 0.01 0.54 0.61 0.0 0.0 0.02 0.0 0.01 1.38 16.56
Vitamin D (IU) n/a 1.325 n/a 2.875 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.2 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5351.394 4074.9 0.0 0.0 0.0 0.0 0.0 9426.294 113115.528
Lutein + zeaxanthin (mcg) 3.402 0.0 0.0 27.186 0.0 n/a 0.24 8.68 8.805 0.0 0.0 0.0 0.718 0.0 0.0 49.031 588.372
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.17 0.0 n/a 0.04 n/a n/a 0.0 0.0 0.04 0.07 n/a n/a 0.02 0.0 n/a 0.34 4.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.0 2.7 3.1 0.0 0.0 0.0 0.0 0.0 8.3 99.6
Thiamin (mg) 0.168 0.0 0.001 0.006 0.004 0.023 0.003 0.002 0.008 0.009 0.0 0.0 0.0 0.001 0.002 0.226 2.712
Riboflavin (mg) 0.076 0.001 0.02 0.039 0.039 0.087 0.002 0.001 0.027 0.021 0.0 0.0 0.0 0.0 0.02 0.333 3.996
Niacin (mg) 1.357 0.001 0.005 0.006 0.018 1.591 0.007 0.012 0.375 0.436 0.0 0.0 0.005 0.001 0.007 3.822 45.864
Pantothenic acid (mg) 0.081 0.003 0.014 0.118 n/a 0.136 0.007 0.003 0.119 0.02 0.0 0.0 n/a n/a 0.01 0.51 6.12
Vitamin B-6 (mg) 0.026 0.0 0.002 0.011 0.006 0.091 0.007 0.006 0.038 0.031 0.0 0.0 0.001 0.003 0.003 0.226 2.712
Folate (mcg) 44.793 0.071 0.417 3.86 2.46 2.646 1.14 0.255 4.211 1.7 0.0 0.0 0.228 0.002 0.496 62.279 747.348
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.11 0.07 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.15 13.8
Choline (mg) 2.9 0.4 0.6 20.6 3.5 n/a 0.4 0.1 3.8 5.5 0.0 0.0 0.0 0.1 1.1 39.0 468.0
Folic acid (mcg) 41.391 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.391 496.692
Tryptophan (g) 0.036 0.0 0.022 0.014 n/a n/a 0.001 0.0 0.004 0.004 n/a n/a n/a 0.0 0.037 0.118 1.416
Threonine (g) 0.087 0.001 0.061 0.046 n/a n/a 0.001 0.001 0.015 0.014 n/a n/a n/a 0.001 0.069 0.296 3.552
Isoleucine (g) 0.096 0.001 0.082 0.055 n/a n/a 0.001 0.001 0.011 0.01 n/a n/a n/a 0.001 0.081 0.339 4.068
Leucine (g) 0.187 0.002 0.155 0.09 n/a n/a 0.002 0.001 0.015 0.016 n/a n/a n/a 0.001 0.13 0.598 7.176
Lysine (g) 0.057 0.002 0.124 0.075 n/a n/a 0.002 0.001 0.015 0.017 n/a n/a n/a 0.001 0.069 0.362 4.344
Methionine (g) 0.028 0.0 0.043 0.031 n/a n/a 0.0 0.0 0.004 0.003 n/a n/a n/a 0.0 0.037 0.147 1.764
Cystine (g) 0.049 0.0 0.005 0.022 n/a n/a 0.0 0.0 0.004 0.003 n/a n/a n/a 0.0 0.009 0.092 1.104
Phenylalanine (g) 0.127 0.001 0.087 0.056 n/a n/a 0.002 0.002 0.038 0.017 n/a n/a n/a 0.001 0.072 0.402 4.824
Tyrosine (g) 0.045 0.001 0.097 0.041 n/a n/a 0.001 0.0 0.008 0.007 n/a n/a n/a 0.0 0.074 0.274 3.288
Valine (g) 0.112 0.001 0.105 0.071 n/a n/a 0.001 0.001 0.011 0.011 n/a n/a n/a 0.001 0.094 0.408 4.896
Arginine (g) 0.089 0.001 0.065 0.067 n/a n/a 0.006 0.001 0.011 0.01 n/a n/a n/a 0.002 0.037 0.289 3.468
Histidine (g) 0.057 0.0 0.045 0.025 n/a n/a 0.001 0.0 0.008 0.009 n/a n/a n/a 0.0 0.037 0.182 2.184
Alanine (g) 0.083 0.001 0.048 0.061 n/a n/a 0.001 0.001 0.015 0.028 n/a n/a n/a 0.0 0.05 0.29 3.48
Aspartic acid (g) 0.117 0.001 0.111 0.109 n/a n/a 0.005 0.005 0.077 0.099 n/a n/a n/a 0.002 0.116 0.643 7.716
Glutamic acid (g) 0.869 0.004 0.363 0.138 n/a n/a 0.016 0.005 0.249 0.269 n/a n/a n/a 0.002 0.316 2.231 26.772
Glycine (g) 0.083 0.0 0.032 0.035 n/a n/a 0.002 0.001 0.011 0.009 n/a n/a n/a 0.001 0.037 0.211 2.532
Proline (g) 0.297 0.002 0.193 0.042 n/a n/a 0.001 0.001 0.008 0.011 n/a n/a n/a 0.0 0.167 0.72 8.64
Serine (g) 0.117 0.001 0.095 0.08 n/a n/a 0.001 0.001 0.015 0.016 n/a n/a n/a 0.001 0.052 0.38 4.56
Cholesterol (mg) 0.0 5.088 3.667 34.742 8.405 26.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.599 83.583 1002.996
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 1.216 0.721 0.255 1.355 2.574 0.002 0.002 0.011 0.014 0.0 0.0 0.002 0.0 0.932 7.137 85.644
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.9 0.229 n/a n/a n/a n/a 0.169 0.009 n/a 1.308 15.696
Monounsaturated Fat (g) 0.032 0.497 0.349 0.313 0.609 2.801 0.001 0.0 0.011 0.01 0.0 0.0 0.001 0.0 0.466 5.09 61.08
Polyunsaturated (g) 0.106 0.072 0.049 0.112 0.066 0.268 0.001 0.002 0.027 0.023 0.0 0.0 0.004 0.0 0.055 0.784 9.408