CookEatShare is also available in English
Cerrar

Receta Spaghetti Meat Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (No. 2) can tomatoes or possibly 1 quart. home-canned tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pork
176.9g 		onions
99.0g 		garlic
1.31g 		tomatoes paste
85.0g 		mushrooms
8.49g 		cinnamon
0.33g 		chili
0.33g 		basil
0.09g 		basil
0.07g 		thyme
0.13g 		bay leaf
2.0g 		salt
0.38g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 38.56 1.09 0.08 3.67 0.26 0.01 0.04 0.01 0.0 0.01 0.15 0.0 0.01 43.92 87.84
Total Fat (g) 11.46 0.1 0.01 0.4 0.03 0.0 0.05 0.0 0.0 0.01 0.17 0.0 0.0 12.24 24.48
Carbohydrates (g) 0.0 9.25 0.43 16.07 0.28 0.26 0.18 0.05 0.0 0.08 1.5 0.0 0.08 28.19 56.38
Ash (g) 1.73 0.35 0.02 2.38 0.07 0.01 0.03 0.01 0.0 0.01 0.07 0.37 0.01 5.07 10.14
Calories (kcal) 268.888 39.6 1.944 69.7 1.867 0.803 1.021 0.226 0.016 0.345 6.26 0.0 0.332 391.002 782.004
Starch (g) n/a 0.0 n/a 0.19 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.38
Sucrose (g) n/a 0.98 n/a 0.26 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.24 2.48
Glucose (dextrose) (g) n/a 1.95 n/a 4.89 0.13 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 6.97 13.94
Fructose (g) n/a 1.28 n/a 4.97 0.01 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 6.28 12.56
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.24 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.24 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.33 88.22 0.76 62.48 7.84 0.03 0.03 0.01 0.06 0.01 0.11 0.0 0.01 286.9 573.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.01 10.35 0.14 0.01 0.02 0.0 0.0 0.0 n/a 0.0 0.0 14.74 29.48
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 3.5 0.1 0.2 0.1 0.0 0.0 0.0 0.5 0.0 0.0 6.2 12.4
Calcium (mg) 8.845 22.77 2.362 30.6 0.255 3.257 0.904 1.902 0.125 2.363 16.68 0.09 0.568 90.719 181.438
Iron (mg) 1.36 0.21 0.02 2.53 0.04 0.03 0.05 0.04 0.0 0.15 0.86 0.0 0.04 5.33 10.66
Magnesium (mg) 38.918 9.9 0.326 35.7 0.764 0.195 0.553 0.38 0.045 0.275 2.4 0.004 0.252 89.711 179.422
Phosphorus (mg) 366.183 28.71 1.997 70.55 7.299 0.208 0.985 0.441 0.039 0.251 2.26 0.0 0.225 479.148 958.296
Potassium (mg) 744.749 144.54 5.233 861.9 26.99 1.401 6.227 3.09 0.208 1.018 10.58 0.03 1.637 1807.602 3615.204
Sodium (mg) 79.605 3.96 0.222 671.5 0.424 0.033 3.283 0.031 0.003 0.069 0.46 145.343 0.057 904.988 1809.976
Zinc (mg) 2.99 0.17 0.02 0.54 0.04 0.01 0.01 0.01 0.0 0.01 0.07 0.0 0.0 3.86 7.72
Copper (mg) 0.106 0.04 0.004 0.315 0.027 0.001 0.001 0.001 0.0 0.001 0.008 0.0 0.001 0.506 1.012
Manganese (mg) 0.018 0.129 0.022 0.255 0.004 0.057 0.007 0.003 0.001 0.01 0.163 0.0 0.007 0.676 1.352
Selenium (mcg) 62.6 0.5 0.2 4.5 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 68.7 137.4
Vitamin A, IU (IU) 12.383 1.98 0.117 1296.25 0.0 0.959 96.363 8.438 3.714 4.75 123.7 0.0 0.389 1549.042 3098.084
Retinol (mcg) 3.538 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.538 7.076
Vitamin A, RAE (mcg_RAE) 3.538 0.0 0.0 64.6 0.0 0.049 4.82 0.422 0.186 0.238 6.18 0.0 0.02 80.051 160.102
Beta Carotene (mcg) 0.0 0.99 0.065 765.85 0.0 0.364 48.75 5.026 2.212 2.83 n/a 0.0 0.203 826.29 1652.58
Vitamin E (mg) 0.32 0.02 0.0 3.66 0.0 0.01 0.09 0.01 0.0 0.01 n/a 0.0 0.0 4.11 8.22
Vitamin D (IU) n/a n/a n/a n/a 1.528 n/a n/a n/a n/a n/a n/a n/a n/a 1.528 3.056
Lycopene (mcg) 0.0 0.0 0.0 24449.4 0.0 0.049 0.068 0.354 0.0 0.0 n/a 0.0 0.008 24449.879 48899.758
Lutein + zeaxanthin (mcg) 0.0 3.96 0.209 0.0 0.0 0.722 1.008 1.035 3.978 1.078 n/a 0.0 0.267 12.254 24.508
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.44 0.0 0.03 0.01 0.0 0.0 n/a n/a n/a 0.01 0.49 0.98
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 7.3 0.4 18.6 0.2 0.0 0.2 0.1 0.0 0.1 0.9 0.0 0.0 28.4 56.8
Thiamin (mg) 1.521 0.05 0.003 0.051 0.007 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.0 1.634 3.268
Riboflavin (mg) 0.478 0.03 0.001 0.128 0.034 0.0 0.003 0.0 0.0 0.001 0.008 0.0 0.0 0.682 1.364
Niacin (mg) 8.916 0.119 0.009 2.618 0.306 0.004 0.026 0.006 0.001 0.006 0.04 0.0 0.001 12.053 24.106
Pantothenic acid (mg) 1.362 0.119 0.008 0.119 0.127 0.001 n/a n/a 0.0 n/a n/a 0.0 n/a 1.736 3.472
Vitamin B-6 (mg) 0.831 0.119 0.016 0.187 0.008 0.001 0.012 0.002 0.0 0.001 0.035 0.0 0.0 1.212 2.424
Folate (mcg) 12.383 18.81 0.039 10.2 1.358 0.02 0.325 0.247 0.048 0.343 3.6 0.0 0.013 47.385 94.77
Vitamin B-12 (mcg) 0.94 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.94 1.88
Choline (mg) n/a 6.0 0.3 32.7 1.5 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 40.9 81.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.495 0.01 0.001 0.026 0.003 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.536 1.072
Threonine (g) 1.769 0.02 0.002 0.085 0.009 0.0 n/a 0.001 0.0 0.0 n/a 0.0 n/a 1.887 3.774
Isoleucine (g) 1.804 0.01 0.003 0.06 0.007 0.0 n/a 0.001 0.0 0.001 n/a 0.0 n/a 1.885 3.77
Leucine (g) 3.096 0.03 0.004 0.094 0.01 0.001 n/a 0.001 0.0 0.001 n/a 0.0 n/a 3.236 6.472
Lysine (g) 3.467 0.04 0.004 0.102 0.009 0.001 n/a 0.001 0.0 0.0 n/a 0.0 n/a 3.623 7.246
Methionine (g) 1.026 0.0 0.001 0.017 0.003 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.047 2.094
Cystine (g) 0.495 0.0 0.001 0.017 0.001 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.514 1.028
Phenylalanine (g) 1.539 0.03 0.002 0.102 0.008 0.0 n/a 0.001 0.0 n/a n/a 0.0 n/a 1.682 3.364
Tyrosine (g) 1.344 0.01 0.001 0.043 0.003 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.402 2.804
Valine (g) 2.087 0.02 0.004 0.068 0.02 0.001 n/a 0.001 0.0 0.001 n/a 0.0 n/a 2.201 4.402
Arginine (g) 2.406 0.099 0.008 0.06 0.007 0.001 n/a 0.001 0.0 n/a n/a 0.0 n/a 2.581 5.162
Histidine (g) 1.539 0.01 0.001 0.051 0.005 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.607 3.214
Alanine (g) 2.247 0.02 0.002 0.17 0.017 0.001 n/a 0.001 0.0 n/a n/a 0.0 n/a 2.456 4.912
Aspartic acid (g) 3.573 0.089 0.006 0.595 0.017 0.001 n/a 0.002 0.0 n/a n/a 0.0 n/a 4.284 8.568
Glutamic acid (g) 6.032 0.257 0.011 1.615 0.029 0.001 n/a 0.001 0.0 n/a n/a 0.0 n/a 7.947 15.894
Glycine (g) 1.84 0.03 0.003 0.051 0.008 0.001 n/a 0.001 0.0 n/a n/a 0.0 n/a 1.932 3.864
Proline (g) 1.557 0.01 0.001 0.068 0.007 0.001 n/a 0.001 0.0 n/a n/a 0.0 n/a 1.645 3.29
Serine (g) 1.592 0.02 0.002 0.094 0.008 0.001 n/a 0.001 0.0 n/a n/a 0.0 n/a 1.717 3.434
Cholesterol (mg) 97.295 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.295 194.59
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.963 0.04 0.001 0.085 0.003 0.001 0.01 0.0 0.0 0.003 0.046 0.0 0.001 4.153 8.306
Phytosterols (mg) n/a 14.85 n/a n/a n/a 0.085 0.27 0.095 n/a 0.204 n/a 0.0 0.12 15.623 31.246
Monounsaturated Fat (g) 5.183 0.01 0.0 0.06 0.0 0.001 0.012 0.0 0.0 0.001 0.033 0.0 0.001 5.3 10.6
Polyunsaturated (g) 1.238 0.02 0.003 0.136 0.012 0.0 0.024 0.002 0.0 0.001 0.046 0.0 0.001 1.485 2.97