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Raciónes: 2

Ingredientes

Cost per serving $5.41 view details
  • 1 pound lean pork or possibly veal
  • 2 onions, minced
  • 1 clove garlic, chopped in oil
  • 1 (No. 2) can tomatoes or possibly 1 quart. home-canned tomatoes
  • 1 can tomato paste
  • 1/4 c. mushrooms (optional)
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon chili pwdr
  • 1/4 teaspoon basil pwdr
  • 1/4 teaspoon basil
  • 1/4 teaspoon thyme
  • 1 bay leaf
  • 1/8 teaspoon lite salt
  • 1/8 teaspoon pepper

Direcciones

  1. Brown onions and garlic in a skillet. Put in a large saucepan and add in meat, tomatoes and all remaining ingredients. Simmer for 2 to 3 hrs over low heat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 374g
Recipe makes 2 servings
Calories 391  
Calories from Fat 110 28%
Total Fat 12.24g 15%
Saturated Fat 4.15g 17%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 905mg 38%
Potassium 1808mg 52%
Total Carbs 28.19g 8%
Dietary Fiber 6.2g 21%
Sugars 14.74g 10%
Protein 43.92g 70%
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