Receta Spaghetti Meat Sauce
Raciónes: 2
Ingredientes
- 1 pound lean pork or possibly veal
- 2 onions, minced
- 1 clove garlic, chopped in oil
- 1 (No. 2) can tomatoes or possibly 1 quart. home-canned tomatoes
- 1 can tomato paste
- 1/4 c. mushrooms (optional)
- 1/4 teaspoon cinnamon
- 1/4 teaspoon chili pwdr
- 1/4 teaspoon basil pwdr
- 1/4 teaspoon basil
- 1/4 teaspoon thyme
- 1 bay leaf
- 1/8 teaspoon lite salt
- 1/8 teaspoon pepper
Direcciones
- Brown onions and garlic in a skillet. Put in a large saucepan and add in meat, tomatoes and all remaining ingredients. Simmer for 2 to 3 hrs over low heat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 374g | |
Recipe makes 2 servings | |
Calories 391 | |
Calories from Fat 110 | 28% |
Total Fat 12.24g | 15% |
Saturated Fat 4.15g | 17% |
Trans Fat 0.0g | |
Cholesterol 97mg | 32% |
Sodium 905mg | 38% |
Potassium 1808mg | 52% |
Total Carbs 28.19g | 8% |
Dietary Fiber 6.2g | 21% |
Sugars 14.74g | 10% |
Protein 43.92g | 70% |