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Receta Spaghetti Sauce 5 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Grnd beef
    Salt
    Oregano
    Pepper (black and cayenne-to taste)
    (if I have them available-I like to include fresh vegetables if possible)
    Splash of red wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tomatoes paste
170.0g
tomatos
956.25g
tomatoes sauce
459.38g
onions
14.4g
garlic
2.61g
beef
0.0g
pepper
97.58g
onion
124.32g
basil
0.32g
salt
0.0g
oregano
0.0g
pepper
0.0g
sugar
27.5g
mushrooms
17.46g
zucchini
186.2g
Total Per Serving Total for Recipe
Protein (g) 7.34 8.7 6.06 0.26 0.17 n/a 0.97 0.99 0.01 n/a n/a n/a 0.03 0.54 2.25 27.34 27.34
Total Fat (g) 0.8 1.82 0.83 0.03 0.01 n/a 0.29 0.1 0.0 n/a n/a n/a 0.0 0.06 0.34 4.27 4.27
Carbohydrates (g) 32.15 59.19 24.71 1.06 0.86 n/a 5.88 9.39 0.01 n/a n/a n/a 26.97 0.57 6.24 167.04 167.04
Ash (g) 4.76 11.19 9.19 0.12 0.04 n/a 0.46 0.42 0.0 n/a n/a n/a 0.12 0.15 1.15 27.6 27.6
Calories (kcal) 139.4 248.625 110.251 4.608 3.889 n/a 30.25 39.782 0.074 n/a n/a n/a 104.5 3.841 29.792 715.012 715.012
Starch (g) 0.37 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.37 0.37
Sucrose (g) 0.51 0.19 1.19 n/a n/a n/a 0.0 0.9 0.0 n/a n/a n/a 26.0 0.0 0.06 28.85 28.85
Glucose (dextrose) (g) 9.78 15.59 10.7 n/a n/a n/a 1.89 2.81 0.0 n/a n/a n/a 0.37 0.26 1.4 42.79 42.79
Fructose (g) 9.95 17.98 7.63 n/a n/a n/a 2.21 2.51 0.0 n/a n/a n/a 0.31 0.03 1.77 42.37 42.37
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 0.0 0.0 0.02 0.02
Maltose (g) 0.48 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 124.95 875.35 418.59 12.94 1.53 n/a 89.98 113.43 0.29 n/a n/a n/a 0.37 16.14 176.22 1829.78 1829.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.71 33.66 19.52 0.34 0.03 n/a 4.1 6.24 0.0 n/a n/a n/a 26.68 0.29 3.22 114.78 114.78
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.0 9.6 6.9 0.4 0.1 n/a 2.0 1.1 0.0 n/a n/a n/a 0.0 0.2 2.0 29.2 29.2
Calcium (mg) 61.2 325.125 59.719 10.368 4.724 n/a 6.831 24.864 0.566 n/a n/a n/a 22.825 0.524 27.93 544.676 544.676
Iron (mg) 5.07 12.72 4.69 0.21 0.04 n/a 0.42 0.32 0.01 n/a n/a n/a 0.2 0.09 0.65 24.41 24.41
Magnesium (mg) 71.4 114.75 73.501 2.88 0.653 n/a 11.71 11.189 0.205 n/a n/a n/a 2.475 1.571 31.654 321.987 321.987
Phosphorus (mg) 141.1 191.25 119.439 5.328 3.993 n/a 25.371 33.566 0.179 n/a n/a n/a 1.1 15.016 70.756 607.098 607.098
Potassium (mg) 1723.8 1979.438 1520.548 39.744 10.466 n/a 205.894 147.941 0.944 n/a n/a n/a 36.575 55.523 487.844 6208.716 6208.716
Sodium (mg) 1343.0 2113.313 2407.151 2.304 0.444 n/a 3.903 9.946 0.013 n/a n/a n/a 7.7 0.873 18.62 5907.266 5907.266
Zinc (mg) 1.07 1.63 0.92 0.06 0.03 n/a 0.24 0.16 0.0 n/a n/a n/a 0.01 0.09 0.54 4.75 4.75
Copper (mg) 0.629 1.052 0.551 0.012 0.008 n/a 0.02 0.075 0.001 n/a n/a n/a 0.014 0.056 0.093 2.51 2.51
Manganese (mg) 0.51 0.574 0.505 0.023 0.044 n/a 0.107 0.099 0.004 n/a n/a n/a 0.017 0.009 0.335 2.227 2.227
Selenium (mcg) 9.0 5.7 0.9 0.1 0.4 n/a 0.1 0.6 0.0 n/a n/a n/a 0.3 1.6 0.4 19.2 19.2
Vitamin A, IU (IU) 2592.5 1644.75 1989.115 143.568 0.235 n/a 3055.23 1.243 16.88 n/a n/a n/a 0.0 0.0 372.4 9815.921 9815.921
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 129.2 86.063 101.064 7.2 0.0 n/a 153.201 0.0 0.845 n/a n/a n/a 0.0 0.0 18.62 496.192 496.192
Beta Carotene (mcg) 1531.7 984.938 1189.794 86.112 0.131 n/a 1584.699 1.243 10.054 n/a n/a n/a 0.0 0.0 223.44 5612.111 5612.111
Vitamin E (mg) 7.31 7.94 6.52 0.08 0.0 n/a 1.54 0.02 0.0 n/a n/a n/a 0.0 0.0 0.22 23.65 23.65
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.143 n/a 3.143 3.143
Lycopene (mcg) 48898.8 39091.5 64216.73 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 152207.03 152207.03
Lutein + zeaxanthin (mcg) 0.0 1204.875 105.657 163.728 0.418 n/a 49.766 7.459 18.08 n/a n/a n/a 0.0 0.0 3956.75 5506.733 5506.733
Tocopherol, beta (mg) 0.0 0.0 0.09 n/a n/a n/a 0.05 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.14 0.14
Tocopherol, gamma (mg) 0.88 1.91 0.46 n/a n/a n/a 0.14 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3.39 3.39
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 37.2 75.5 32.2 2.7 0.8 n/a 124.6 6.0 0.1 n/a n/a n/a 0.0 0.4 31.7 311.1 311.1
Thiamin (mg) 0.102 0.478 0.092 0.009 0.005 n/a 0.049 0.05 0.0 n/a n/a n/a 0.0 0.014 0.093 0.892 0.892
Riboflavin (mg) 0.255 0.383 0.322 0.012 0.003 n/a 0.088 0.025 0.0 n/a n/a n/a 0.0 0.07 0.261 1.417 1.417
Niacin (mg) 5.236 6.789 4.502 0.076 0.018 n/a 0.956 0.162 0.003 n/a n/a n/a 0.03 0.63 0.912 19.316 19.316
Pantothenic acid (mg) 0.238 1.052 1.424 0.012 0.016 n/a 0.312 0.124 0.001 n/a n/a n/a 0.036 0.262 0.298 3.774 3.774
Vitamin B-6 (mg) 0.374 0.191 0.459 0.009 0.032 n/a 0.283 0.162 0.001 n/a n/a n/a 0.011 0.017 0.41 1.949 1.949
Folate (mcg) 20.4 47.813 50.532 9.216 0.078 n/a 44.887 28.594 0.218 n/a n/a n/a 0.275 2.794 53.998 258.803 258.803
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 0.01 0.01
Choline (mg) 65.5 99.5 45.5 0.8 0.6 n/a 5.5 6.8 0.0 n/a n/a n/a 0.6 3.0 17.7 245.5 245.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 0.096 0.046 0.003 0.002 n/a 0.01 0.012 0.0 n/a n/a n/a n/a 0.007 0.019 0.245 0.245
Threonine (g) 0.17 0.191 0.184 0.01 0.004 n/a 0.039 0.025 0.0 n/a n/a n/a n/a 0.019 0.056 0.699 0.699
Isoleucine (g) 0.119 0.191 0.138 0.012 0.006 n/a 0.02 0.012 0.0 n/a n/a n/a n/a 0.014 0.074 0.586 0.586
Leucine (g) 0.187 0.383 0.184 0.016 0.008 n/a 0.039 0.037 0.001 n/a n/a n/a n/a 0.021 0.13 1.005 1.005
Lysine (g) 0.204 0.383 0.184 0.013 0.007 n/a 0.039 0.037 0.0 n/a n/a n/a n/a 0.019 0.13 1.016 1.016
Methionine (g) 0.034 0.096 0.046 0.003 0.002 n/a 0.01 0.012 0.0 n/a n/a n/a n/a 0.005 0.037 0.245 0.245
Cystine (g) 0.034 0.096 0.046 n/a 0.002 n/a 0.02 0.012 0.0 n/a n/a n/a n/a 0.002 0.019 0.23 0.23
Phenylalanine (g) 0.204 0.287 0.459 0.009 0.005 n/a 0.049 0.025 0.0 n/a n/a n/a n/a 0.016 0.074 1.128 1.128
Tyrosine (g) 0.085 0.191 0.092 0.007 0.002 n/a 0.01 0.012 0.0 n/a n/a n/a n/a 0.007 0.056 0.463 0.463
Valine (g) 0.136 0.287 0.138 0.012 0.008 n/a 0.029 0.025 0.0 n/a n/a n/a n/a 0.04 0.093 0.768 0.768
Arginine (g) 0.119 0.191 0.138 0.019 0.016 n/a 0.039 0.137 0.0 n/a n/a n/a n/a 0.014 0.093 0.766 0.766
Histidine (g) 0.102 0.096 0.092 0.004 0.003 n/a 0.02 0.012 0.0 n/a n/a n/a n/a 0.01 0.056 0.395 0.395
Alanine (g) 0.34 0.287 0.184 0.012 0.003 n/a 0.029 0.025 0.0 n/a n/a n/a n/a 0.035 0.112 1.027 1.027
Aspartic acid (g) 1.19 1.243 0.919 0.024 0.013 n/a 0.273 0.087 0.001 n/a n/a n/a n/a 0.035 0.279 4.065 4.065
Glutamic acid (g) 3.23 3.347 2.986 0.055 0.021 n/a 0.205 0.224 0.001 n/a n/a n/a n/a 0.059 0.242 10.37 10.37
Glycine (g) 0.102 0.191 0.138 0.013 0.005 n/a 0.029 0.025 0.0 n/a n/a n/a n/a 0.016 0.093 0.613 0.613
Proline (g) 0.136 0.191 0.092 0.017 0.003 n/a 0.02 0.025 0.0 n/a n/a n/a n/a 0.014 0.074 0.572 0.572
Serine (g) 0.187 0.287 0.184 0.012 0.005 n/a 0.049 0.025 0.0 n/a n/a n/a n/a 0.016 0.093 0.857 0.857
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.17 0.287 0.138 0.004 0.002 n/a 0.029 n/a 0.0 n/a n/a n/a 0.0 0.007 0.074 0.712 0.712
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.119 0.287 0.138 0.004 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.019 0.567 0.567
Polyunsaturated (g) 0.272 0.765 0.322 0.01 0.007 n/a 0.068 n/a 0.001 n/a n/a n/a 0.0 0.024 0.149 1.618 1.618