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Receta Spaghetti Sauce (For Canning) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 bushel Roma tomatoes
2 bay leaves
Healthy pinch of thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
99.0g 		garlic
1.74g 		olive oil
4.5g 		parsley
2.0g 		oregano
1.0g 		basil
0.57g 		thyme
0.0g 		salt
12.17g 		pepper
1.07g 		pepper
97.58g 		sugar
33.33g 		tomatoes paste
28.33g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.11 0.0 0.45 0.11 0.02 n/a 0.0 0.12 0.84 0.0 1.22 3.96 23.76
Total Fat (g) 0.1 0.01 4.5 0.09 0.1 0.0 n/a 0.0 0.03 0.17 0.0 0.13 5.14 30.84
Carbohydrates (g) 9.25 0.58 0.0 1.03 0.64 0.01 n/a 0.0 0.69 4.53 33.33 5.36 55.42 332.52
Ash (g) 0.35 0.03 0.0 0.25 0.07 0.01 n/a 12.14 0.05 0.42 0.0 0.79 14.1 84.6
Calories (kcal) 39.6 2.593 39.78 5.52 3.06 0.13 n/a 0.0 2.72 19.516 129.0 23.233 265.152 1590.912
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.06 0.36
Sucrose (g) 0.98 n/a n/a 0.08 0.01 0.0 n/a n/a n/a 0.11 n/a 0.09 1.26 7.56
Glucose (dextrose) (g) 1.95 n/a n/a 0.06 0.02 0.0 n/a n/a n/a 1.13 n/a 1.63 4.79 28.74
Fructose (g) 1.28 n/a n/a 0.01 0.01 0.0 n/a n/a n/a 1.09 n/a 1.66 4.05 24.3
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.08 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 1.02 0.0 0.18 0.07 0.52 n/a 0.02 0.11 91.62 0.01 20.83 202.6 1215.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.02 0.0 0.15 0.04 0.0 n/a 0.0 0.01 2.34 33.3 3.45 43.51 261.06
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.6 0.4 0.0 n/a 0.0 0.3 1.7 0.0 1.2 5.9 35.4
Calcium (mg) 22.77 3.149 0.045 29.36 15.76 1.001 n/a 2.92 4.661 9.758 0.333 10.2 99.958 599.748
Iron (mg) 0.21 0.03 0.03 1.96 0.44 0.02 n/a 0.04 0.31 0.33 0.0 0.84 4.21 25.26
Magnesium (mg) 9.9 0.435 0.0 4.98 2.7 0.362 n/a 0.122 2.069 9.758 0.0 11.9 42.226 253.356
Phosphorus (mg) 28.71 2.662 0.0 7.02 2.0 0.317 n/a 0.0 1.845 19.516 0.0 23.517 85.587 513.522
Potassium (mg) 144.54 6.977 0.045 76.1 16.69 1.668 n/a 0.973 13.429 170.765 0.667 287.3 719.154 4314.924
Sodium (mg) 3.96 0.296 0.09 9.04 0.15 0.023 n/a 4715.557 0.469 2.927 0.0 223.833 4956.345 29738.07
Zinc (mg) 0.17 0.02 0.0 0.1 0.04 0.0 n/a 0.01 0.02 0.13 0.0 0.18 0.67 4.02
Copper (mg) 0.04 0.005 0.0 0.013 0.009 0.002 n/a 0.004 0.012 0.068 0.0 0.105 0.258 1.548
Manganese (mg) 0.129 0.029 0.0 0.21 0.047 0.007 n/a 0.012 0.06 0.117 0.0 0.085 0.695 4.17
Selenium (mcg) 0.5 0.2 0.0 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.2 1.5 3.1 18.6
Vitamin A, IU (IU) 1.98 0.157 0.0 203.68 69.03 29.821 n/a 0.0 3.189 361.046 0.0 432.083 1100.987 6605.922
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.18 3.45 1.492 n/a 0.0 0.16 17.564 0.0 21.533 54.38 326.28
Beta Carotene (mcg) 0.99 0.087 0.0 107.6 41.12 17.763 n/a 0.0 1.664 202.966 0.0 255.283 627.474 3764.844
Vitamin E (mg) 0.02 0.0 0.65 0.14 0.19 0.0 n/a 0.0 0.01 0.36 0.0 1.22 2.59 15.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 7.94 0.0 0.0 n/a 0.0 0.064 0.0 0.0 8149.8 8157.804 48946.824
Lutein + zeaxanthin (mcg) 3.96 0.278 0.0 110.6 8.62 31.941 n/a 0.0 2.187 332.748 0.0 0.0 490.334 2942.004
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.11 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.11 0.66
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.03 0.2 0.0 n/a n/a 0.05 0.0 n/a 0.15 0.46 2.76
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.04 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.04 0.24
Vitamin C (mg) 7.3 0.5 0.0 2.4 0.5 0.1 n/a 0.0 0.2 78.5 0.0 6.2 95.8 574.8
Thiamin (mg) 0.05 0.003 0.0 0.003 0.003 0.0 n/a 0.0 0.001 0.059 0.0 0.017 0.137 0.822
Riboflavin (mg) 0.03 0.002 0.0 0.025 0.003 0.0 n/a 0.0 0.003 0.029 0.007 0.043 0.141 0.846
Niacin (mg) 0.119 0.012 0.0 0.159 0.062 0.005 n/a 0.0 0.012 0.468 0.0 0.873 1.71 10.26
Pantothenic acid (mg) 0.119 0.01 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.098 0.0 0.04 0.268 1.608
Vitamin B-6 (mg) 0.119 0.022 0.0 0.02 0.012 0.001 n/a 0.0 0.004 0.215 0.0 0.062 0.454 2.724
Folate (mcg) 18.81 0.052 0.0 3.6 2.74 0.384 n/a 0.0 0.107 9.758 0.0 3.4 38.851 233.106
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 0.4 0.0 1.9 0.3 0.1 n/a 0.0 0.1 5.4 0.0 10.9 25.2 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.009 0.03 0.18
Threonine (g) 0.02 0.003 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.039 n/a 0.028 0.091 0.546
Isoleucine (g) 0.01 0.004 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.02 n/a 0.02 0.054 0.324
Leucine (g) 0.03 0.005 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.039 n/a 0.031 0.106 0.636
Lysine (g) 0.04 0.005 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.039 n/a 0.034 0.118 0.708
Methionine (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.006 0.017 0.102
Cystine (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.006 0.017 0.102
Phenylalanine (g) 0.03 0.003 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.088 n/a 0.034 0.155 0.93
Tyrosine (g) 0.01 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.014 0.036 0.216
Valine (g) 0.02 0.005 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.039 n/a 0.023 0.087 0.522
Arginine (g) 0.099 0.011 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.029 n/a 0.02 0.16 0.96
Histidine (g) 0.01 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.017 0.039 0.234
Alanine (g) 0.02 0.002 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.039 n/a 0.057 0.118 0.708
Aspartic acid (g) 0.089 0.009 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.205 n/a 0.198 0.503 3.018
Glutamic acid (g) 0.257 0.014 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.185 n/a 0.538 0.997 5.982
Glycine (g) 0.03 0.003 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.029 n/a 0.017 0.08 0.48
Proline (g) 0.01 0.002 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.02 n/a 0.023 0.054 0.324
Serine (g) 0.02 0.003 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.049 n/a 0.031 0.104 0.624
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.002 0.621 0.002 0.027 0.0 n/a 0.0 0.01 0.059 0.0 0.028 0.789 4.734
Phytosterols (mg) 14.85 n/a 9.945 n/a 2.03 n/a n/a 0.0 0.981 8.782 n/a n/a 36.589 219.534
Monounsaturated Fat (g) 0.01 0.0 3.283 0.065 0.007 0.001 n/a 0.0 0.011 0.01 0.0 0.02 3.406 20.436
Polyunsaturated (g) 0.02 0.004 0.473 0.009 0.052 0.002 n/a 0.0 0.012 0.059 0.0 0.045 0.677 4.062