Receta Spaghetti Sauce To Freezer - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
olive oil
4.5g |
beef
75.6g |
onions
33.0g |
garlic
0.44g |
mushrooms
22.0g |
tomatoes
18.5g |
tomatoes paste
28.33g |
salt
2.0g |
bay leaf
0.67g |
thyme
0.02g |
sauce
0.5g |
worcestershire
0.96g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 13.13 | 0.36 | 0.03 | 0.41 | 0.14 | 1.22 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 15.36 | 92.16 |
| Total Fat (g) | 4.5 | 12.9 | 0.03 | 0.0 | 0.06 | 0.02 | 0.13 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 17.72 | 106.32 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.08 | 0.14 | 1.12 | 0.74 | 5.36 | 0.0 | 0.5 | 0.01 | 0.13 | 0.19 | 11.28 | 67.68 |
| Ash (g) | 0.0 | 0.65 | 0.12 | 0.01 | 0.37 | 0.15 | 0.79 | 2.0 | 0.02 | 0.0 | n/a | n/a | 4.11 | 24.66 |
| Calories (kcal) | 39.78 | 172.364 | 13.2 | 0.648 | 5.5 | 3.145 | 23.233 | 0.0 | 2.087 | 0.06 | 0.523 | 0.745 | 261.286 | 1567.716 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
| Sucrose (g) | n/a | n/a | 0.33 | n/a | n/a | 0.0 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.41 | 2.46 |
| Glucose (dextrose) (g) | n/a | n/a | 0.65 | n/a | n/a | 0.2 | 1.63 | n/a | n/a | n/a | n/a | n/a | 2.48 | 14.88 |
| Fructose (g) | n/a | n/a | 0.43 | n/a | n/a | 0.23 | 1.66 | n/a | n/a | n/a | n/a | n/a | 2.32 | 13.92 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 49.75 | 29.41 | 0.25 | 20.04 | 17.44 | 20.83 | 0.0 | 0.04 | 0.0 | 0.36 | 0.75 | 138.87 | 833.22 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 1.4 | 0.0 | 0.43 | 0.44 | 3.45 | 0.0 | n/a | 0.0 | 0.13 | 0.1 | 5.95 | 35.7 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.2 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 15.6 |
| Calcium (mg) | 0.045 | 5.292 | 7.59 | 0.787 | 2.42 | 5.735 | 10.2 | 0.48 | 5.56 | 0.41 | 0.045 | 1.022 | 39.586 | 237.516 |
| Iron (mg) | 0.03 | 1.28 | 0.07 | 0.01 | 0.17 | 0.18 | 0.84 | 0.01 | 0.29 | 0.03 | 0.0 | 0.05 | 2.95 | 17.7 |
| Magnesium (mg) | 0.0 | 12.852 | 3.3 | 0.109 | 3.3 | 2.035 | 11.9 | 0.02 | 0.8 | 0.048 | 0.03 | 0.124 | 34.517 | 207.102 |
| Phosphorus (mg) | 0.0 | 92.23 | 9.57 | 0.666 | 14.52 | 3.515 | 23.517 | 0.0 | 0.753 | 0.044 | 0.055 | 0.573 | 145.442 | 872.652 |
| Potassium (mg) | 0.045 | 185.972 | 48.18 | 1.744 | 28.38 | 34.78 | 287.3 | 0.16 | 3.527 | 0.176 | 0.483 | 7.64 | 598.387 | 3590.322 |
| Sodium (mg) | 0.09 | 43.091 | 1.32 | 0.074 | 93.5 | 26.455 | 223.833 | 775.16 | 0.153 | 0.012 | 0.045 | 9.359 | 1173.093 | 7038.558 |
| Zinc (mg) | 0.0 | 2.71 | 0.06 | 0.01 | 0.16 | 0.03 | 0.18 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 3.17 | 19.02 |
| Copper (mg) | 0.0 | 0.045 | 0.013 | 0.001 | 0.053 | 0.013 | 0.105 | 0.001 | 0.003 | 0.0 | 0.0 | 0.002 | 0.236 | 1.416 |
| Manganese (mg) | 0.0 | 0.015 | 0.043 | 0.007 | 0.02 | 0.015 | 0.085 | 0.002 | 0.054 | 0.002 | n/a | n/a | 0.243 | 1.458 |
| Selenium (mcg) | 0.0 | 9.1 | 0.2 | 0.1 | 0.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 70.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.66 | 0.039 | 0.0 | 21.645 | 432.083 | 0.0 | 41.233 | 0.823 | n/a | n/a | 496.484 | 2978.904 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 21.533 | 0.0 | 2.06 | 0.041 | 0.106 | 0.048 | 24.898 | 149.388 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.33 | 0.022 | 0.0 | 12.95 | 255.283 | 0.0 | n/a | 0.491 | 1.253 | 0.411 | 270.74 | 1624.44 |
| Vitamin E (mg) | 0.65 | n/a | 0.01 | 0.0 | 0.0 | 0.13 | 1.22 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.62 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.62 | 27.72 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 511.895 | 8149.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8661.695 | 51970.17 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 1.32 | 0.07 | 0.0 | 15.91 | 0.0 | 0.0 | n/a | 0.187 | 0.136 | 0.458 | 18.081 | 108.486 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | n/a | n/a | 0.01 | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.19 | 1.14 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 0.1 | 0.0 | 1.7 | 6.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 11.0 | 66.0 |
| Thiamin (mg) | 0.0 | 0.045 | 0.017 | 0.001 | 0.02 | 0.009 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.11 | 0.66 |
| Riboflavin (mg) | 0.0 | 0.174 | 0.01 | 0.0 | 0.004 | 0.011 | 0.043 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.247 | 1.482 |
| Niacin (mg) | 0.0 | 3.183 | 0.04 | 0.003 | 0.35 | 0.131 | 0.873 | 0.0 | 0.013 | 0.001 | 0.001 | 0.007 | 4.601 | 27.606 |
| Pantothenic acid (mg) | 0.0 | 0.272 | 0.04 | 0.003 | 0.178 | 0.022 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.554 | 3.324 |
| Vitamin B-6 (mg) | 0.0 | 0.181 | 0.04 | 0.005 | 0.013 | 0.02 | 0.062 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.334 | 2.004 |
| Folate (mcg) | 0.0 | 5.292 | 6.27 | 0.013 | 2.64 | 1.48 | 3.4 | 0.0 | 1.2 | 0.059 | 0.03 | 0.076 | 20.461 | 122.766 |
| Vitamin B-12 (mcg) | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 8.64 |
| Choline (mg) | 0.0 | n/a | 2.0 | 0.1 | 4.4 | 1.3 | 10.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.8 | 112.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.003 | 0.0 | 0.004 | 0.002 | 0.009 | 0.0 | n/a | 0.0 | n/a | n/a | 0.018 | 0.108 |
| Threonine (g) | 0.0 | n/a | 0.007 | 0.001 | 0.015 | 0.007 | 0.028 | 0.0 | n/a | 0.0 | n/a | n/a | 0.058 | 0.348 |
| Isoleucine (g) | 0.0 | n/a | 0.003 | 0.001 | 0.011 | 0.004 | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.039 | 0.234 |
| Leucine (g) | 0.0 | n/a | 0.01 | 0.001 | 0.015 | 0.006 | 0.031 | 0.0 | n/a | 0.0 | n/a | n/a | 0.063 | 0.378 |
| Lysine (g) | 0.0 | n/a | 0.013 | 0.001 | 0.015 | 0.006 | 0.034 | 0.0 | n/a | 0.0 | n/a | n/a | 0.069 | 0.414 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.002 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | 0.012 | 0.072 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.002 | 0.006 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Phenylalanine (g) | 0.0 | n/a | 0.01 | 0.001 | 0.011 | 0.006 | 0.034 | 0.0 | n/a | n/a | n/a | n/a | 0.061 | 0.366 |
| Tyrosine (g) | 0.0 | n/a | 0.003 | 0.0 | 0.007 | 0.004 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | 0.028 | 0.168 |
| Valine (g) | 0.0 | n/a | 0.007 | 0.001 | 0.031 | 0.004 | 0.023 | 0.0 | n/a | 0.0 | n/a | n/a | 0.065 | 0.39 |
| Arginine (g) | 0.0 | n/a | 0.033 | 0.003 | 0.011 | 0.004 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Histidine (g) | 0.0 | n/a | 0.003 | 0.0 | 0.007 | 0.004 | 0.017 | 0.0 | n/a | n/a | n/a | n/a | 0.031 | 0.186 |
| Alanine (g) | 0.0 | n/a | 0.007 | 0.001 | 0.026 | 0.006 | 0.057 | 0.0 | n/a | n/a | n/a | n/a | 0.096 | 0.576 |
| Aspartic acid (g) | 0.0 | n/a | 0.03 | 0.002 | 0.026 | 0.03 | 0.198 | 0.0 | n/a | n/a | n/a | n/a | 0.286 | 1.716 |
| Glutamic acid (g) | 0.0 | n/a | 0.086 | 0.004 | 0.046 | 0.089 | 0.538 | 0.0 | n/a | n/a | n/a | n/a | 0.763 | 4.578 |
| Glycine (g) | 0.0 | n/a | 0.01 | 0.001 | 0.013 | 0.004 | 0.017 | 0.0 | n/a | n/a | n/a | n/a | 0.045 | 0.27 |
| Proline (g) | 0.0 | n/a | 0.003 | 0.0 | 0.011 | 0.004 | 0.023 | 0.0 | n/a | n/a | n/a | n/a | 0.041 | 0.246 |
| Serine (g) | 0.0 | n/a | 0.007 | 0.001 | 0.013 | 0.006 | 0.031 | 0.0 | n/a | n/a | n/a | n/a | 0.057 | 0.342 |
| Cholesterol (mg) | 0.0 | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.163 | 312.978 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.621 | 5.148 | 0.013 | 0.0 | 0.007 | 0.004 | 0.028 | 0.0 | 0.015 | 0.001 | 0.0 | 0.0 | 5.838 | 35.028 |
| Phytosterols (mg) | 9.945 | n/a | 4.95 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.035 | n/a | n/a | 14.93 | 89.58 |
| Monounsaturated Fat (g) | 3.283 | 5.602 | 0.003 | 0.0 | 0.002 | 0.004 | 0.02 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 8.925 | 53.55 |
| Polyunsaturated (g) | 0.473 | 0.537 | 0.007 | 0.001 | 0.026 | 0.009 | 0.045 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 1.115 | 6.69 |