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Raciónes: 6

Ingredientes

Cost per serving $1.81 view details

Direcciones

  1. Heat extra virgin olive oil in large heavy saucepan. Add in beef, breaking up with fork, add in onions and garlic. Cook till beef is brown. Add in remaining ingredients and simmer for 30 min. Refrigeratequickly by setting pan in refrigerator. Spoon into freezer containers and freeze. Label and store up to 3 months. Place frzn block of sauce into saucepan and heat slowly when ready to serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 6 servings
Calories 261  
Calories from Fat 159 61%
Total Fat 17.72g 22%
Saturated Fat 5.84g 23%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1173mg 49%
Potassium 598mg 17%
Total Carbs 11.28g 3%
Dietary Fiber 2.6g 9%
Sugars 5.95g 4%
Protein 15.36g 25%
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