Emprimir
Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 2 tbsp. extra virgin olive oil
- 1 pound grnd beef
- 2 med. onions, minced
- 1 clove garlic, chopped
- 1 (4 ounce.) can mushrooms
- 1 pound can tomatoes
- 1 (6 ounce.) can tomato paste
- 2 teaspoon salt
- 1 bay leaf
- 1/8 teaspoon thyme
- 1/2 teaspoon warm sauce
- 1 teaspoon Worcestershire
Direcciones
- Heat extra virgin olive oil in large heavy saucepan. Add in beef, breaking up with fork, add in onions and garlic. Cook till beef is brown. Add in remaining ingredients and simmer for 30 min. Refrigeratequickly by setting pan in refrigerator. Spoon into freezer containers and freeze. Label and store up to 3 months. Place frzn block of sauce into saucepan and heat slowly when ready to serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 6 servings | |
| Calories 261 | |
| Calories from Fat 159 | 61% |
| Total Fat 17.72g | 22% |
| Saturated Fat 5.84g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 1173mg | 49% |
| Potassium 598mg | 17% |
| Total Carbs 11.28g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 5.95g | 4% |
| Protein 15.36g | 25% |
