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Spaghetti Squash Boats with Homemade Marinara Sauce
by
Staci
Calificación: 4.0
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,%20but%20they%20outcome%20will%20be%20worth%20it,%20plus%20you%20get%20a%20dish%20chock%20full%20of%20veggies.%20%20:)%3C/p%3E%3Cp%3EYou%20could%20also%20prepare%20the%20sauce%20ahead%20of%20time%20and%20have%20it%20ready%20to%20go%20when%20you%20put%20together%20the%20filling.%3C/p%3E%3Cp%3EIt's%20an%20amazingly%20delicious%20dish,%20full%20of%20flavor%20and%20healthy%20veggies.%20%20Can't%20wait%20to%20make%20this%20again!%3C/p%3E%3Cp%3ESpaghetti%20Squash%20Boats%20with%20Homemade%20Marinara%20Sauce%3C/p%3E%3Cp%3E1%20whole%20squash%20will%20feed%204%20people%20(the%20suggested%20serving%20on%20the%20show%20is%20one%20halve%20per%20person,%20but%20we're%20going%20to%20scale%20that%20back%20and%20share%20a%20halve%20between%20two%20people)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3ESauce:%3C/p%3E%3Cp%3Elove%20me%20some%20colorful%20veggies!%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ESauce:%3C/p%3E%3Cp%3EIn%20a%20large%20stock%20pot%20or%20dutch%20oven,%20heat%20olive%20oil%20over%20medium-high%20heat.%20%20Add%20onion%20and%20garlic%20and%20lightly%20brown.%20%20Season%20with%20salt%20and%20pepper.%3C/p%3E%3Cp%3ENext,%20add%20the%20tomatoes.%20%20Cover%20and%20simmer%20for%20one%20hour.%3C/p%3E%3Cp%3EAdd%20the%20Parm%20cheese,%20basil%20and%20wine%20and%20cover%20simmer%20on%20low%20for%20another%202%20hours.%3C/p%3E%3Cp%3ESquash%20and%20Filling:%3C/p%3E%3Cp%3EPre-heat%20oven%20to%20350%3C/p%3E%3Cp%3EBring%20a%20large%20pot%20of%20water%20to%20boiling%20over%20high%20heat.%20%20Place%20the%20squash%20in%20the%20boiling%20water%20for%2010-15%20minutes.%3C/p%3E%3Cp%3EScoop%20out%20the%20seeds%20and%20then%20using%20a%20fork,%20scrape%20at%20the%20flesh%20of%20the%20squash%20to%20create%20the%20spaghetti-like%20strands%20and%20set%20aside.%20%20Cut%20the%20stem%20from%20the%20shell%20of%20the%20squash,%20discard%20the%20stem%20and%20set%20the%20shells%20aside%20for%20later.%3C/p%3E%3Cp%3EIn%20a%20large%20skillet,%20heat%20olive%20oil%20over%20med-high%20heat.%20%20Add%20shallots,%20garlic,%20red%20onion,%20carrots,%20celery%20and%20red%20pepper.%20%20Saute%20for%205%20min%20or%20till%20just%20tender,%20stirring%20often.%3C/p%3E%3Cp%3EAdd%20yellow%20squash,%20zucchini,%20broccoli%20and%20asparagus...season%20with%20salt%20and%20pepper.%20%20Give%20a%20quick%20stir.%3C/p%3E%3Cp%3ENext,%20add%203/4%20cup%20of%20the%20prepared%20Marinara%20sauce.%20%20Toss%20to%20coat%20the%20veggies.%20%20Season%20again%20with%20salt%20and%20pepper.%20%20Toss%20in%20the%20reserved%20spaghetti%20squash%20strands%20and%20stir%20to%20combine.%20%20Then%20set%20the%20mixture%20aside%20to%20cool%20slightly.%3C/p%3E%3Cp%3EOnce%20it's%20cooled%20a%20bit,%20throw%20in%20about%20a%201/4%20cup%20(or%20less%20depending%20on%20your%20taste)%20of%20the%20fresh%20tarragon%20leaves%20and%20another%201/2%20cup%20of%20the%20Marinara.%3C/p%3E%3Cp%3EStarting%20with%20one%20shell,%20fill%20with%20half%20the%20veggie%20mixture%20and%20top%20with%20two%20thick%20slices%20of%20the%20fresh%20mozzarella.%20%20Repeat%20with%20the%20second%20shell.%20%20Place%20onto%20a%20baking%20sheet%20and%20place%20into%20the%20oven%20for%2020%20minutes%20or%20until%20the%20cheese%20is%20nice%20and%20bubbly%20and%20a%20little%20browned.%3C/p%3E%3Cp%3ERemove%20from%20oven%20and%20top%20with%201%20cup%20of%20Marinara%20per%20shell.%3C/p%3E%3Cp%3EDig%20in%20and%20enjoy!!!%20%20:)%3C/p%3E%3Cp%3EIn%20order%20to%20share%20the%20boats,%20I%20scooped%20out%20the%20yummy%20goodness%20into%20bowls.%3C/p%3E){kind=link}