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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of your favorite spaghetti
2 Bay Leaves
1 vine ripe tomato – sliced
1 long hot pepper with seeds - chopped
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chicken sausage
181.44g 		garlic
2.61g 		celery
14.24g 		carrots
11.39g 		onion
19.8g 		cabbage
1.84g 		chicken broth
23.66g 		pepper
0.0g 		olive oil
0.0g 		pepper
19.52g 		basil
0.06g 		parsley
0.19g 		rosemary
0.66g 		oregano
0.6g 		Total Per Serving Total for Recipe
Protein (g) 27.31 0.17 0.1 0.11 0.22 0.02 0.24 n/a n/a 0.19 0.0 0.01 0.03 0.07 28.45 142.25
Total Fat (g) 15.88 0.01 0.02 0.03 0.02 0.0 0.02 n/a n/a 0.06 0.0 0.0 0.1 0.06 16.21 81.05
Carbohydrates (g) 8.44 0.86 0.42 1.09 1.85 0.11 0.09 n/a n/a 1.18 0.0 0.01 0.42 0.39 14.86 74.3
Ash (g) n/a 0.04 0.11 0.11 0.07 0.01 0.17 n/a n/a 0.09 0.0 0.0 0.04 0.04 0.69 3.45
Calories (kcal) 286.669 3.889 2.278 4.671 7.92 0.46 1.656 n/a n/a 6.05 0.015 0.068 2.185 1.836 317.697 1588.485
Starch (g) n/a n/a 0.0 0.16 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.16 0.8
Sucrose (g) n/a n/a 0.02 0.41 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.63 3.15
Glucose (dextrose) (g) n/a n/a 0.08 0.07 0.39 0.03 n/a n/a n/a 0.38 0.0 n/a n/a 0.01 0.96 4.8
Fructose (g) n/a n/a 0.07 0.06 0.26 0.03 n/a n/a n/a 0.44 0.0 n/a n/a 0.01 0.87 4.35
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.28 1.53 13.59 10.06 17.64 1.7 23.14 n/a n/a 18.0 0.06 0.17 0.06 0.04 210.26 1051.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.81 0.03 0.26 0.54 0.84 0.06 0.0 n/a n/a 0.82 0.0 0.0 n/a 0.02 8.38 41.9
Galactose (g) n/a n/a 0.09 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.5
Dietary Fiber (g) 1.6 0.1 0.2 0.3 0.3 0.0 0.1 n/a n/a 0.4 0.0 0.0 0.3 0.3 3.7 18.5
Calcium (mg) 38.102 4.724 5.696 3.759 4.554 0.736 1.419 n/a n/a 1.366 0.113 0.262 8.448 9.456 78.636 393.18
Iron (mg) 17.42 0.04 0.03 0.03 0.04 0.01 0.05 n/a n/a 0.08 0.0 0.01 0.19 0.26 18.18 90.9
Magnesium (mg) 45.359 0.653 1.566 1.367 1.98 0.221 0.237 n/a n/a 2.342 0.041 0.095 1.452 1.62 56.932 284.66
Phosphorus (mg) 335.657 3.993 3.418 3.987 5.742 0.478 3.076 n/a n/a 5.074 0.036 0.11 0.462 1.2 363.233 1816.165
Potassium (mg) 357.429 10.466 37.024 36.454 28.908 3.128 18.926 n/a n/a 41.179 0.189 1.053 6.303 10.014 551.073 2755.365
Sodium (mg) 1683.726 0.444 11.392 7.86 0.792 0.331 37.38 n/a n/a 0.781 0.003 0.106 0.33 0.09 1743.235 8716.175
Zinc (mg) 3.86 0.03 0.02 0.03 0.03 0.0 0.02 n/a n/a 0.05 0.0 0.0 0.02 0.03 4.09 20.45
Copper (mg) 0.2 0.008 0.006 0.006 0.008 0.0 0.007 n/a n/a 0.004 0.0 0.0 0.004 0.006 0.248 1.24
Manganese (mg) n/a 0.044 0.014 0.016 0.026 0.003 0.012 n/a n/a 0.021 0.001 0.0 0.012 0.028 0.177 0.885
Selenium (mcg) 40.3 0.4 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 40.9 204.5
Vitamin A, IU (IU) n/a 0.235 63.938 1903.148 0.396 1.803 0.0 n/a n/a 611.046 3.376 16.006 20.645 41.418 2662.01 13310.05
Retinol (mcg) 78.017 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 78.017 390.085
Vitamin A, RAE (mcg_RAE) 78.017 0.0 3.133 95.123 0.0 0.092 0.0 n/a n/a 30.64 0.169 0.8 1.03 2.07 211.074 1055.37
Beta Carotene (mcg) 0.0 0.131 38.448 943.827 0.198 0.773 0.0 n/a n/a 316.94 2.011 9.603 n/a 24.672 1336.602 6683.01
Vitamin E (mg) 0.16 0.0 0.04 0.08 0.0 0.0 0.0 n/a n/a 0.31 0.0 0.0 n/a 0.11 0.71 3.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.114 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.114 0.57
Lutein + zeaxanthin (mcg) 0.0 0.418 40.299 29.164 0.792 0.552 0.0 n/a n/a 9.953 3.616 10.566 n/a 5.172 100.531 502.655
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.07 0.08 0.4
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.03 0.0 0.0 n/a 0.12 0.15 0.75
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.03 0.15
Vitamin C (mg) 55.2 0.8 0.4 0.7 1.5 0.7 1.7 n/a n/a 24.9 0.0 0.3 0.4 0.3 86.8 434.0
Thiamin (mg) 0.127 0.005 0.003 0.008 0.01 0.001 0.0 n/a n/a 0.01 0.0 0.0 0.003 0.002 0.169 0.845
Riboflavin (mg) 0.308 0.003 0.009 0.007 0.006 0.001 0.002 n/a n/a 0.018 0.0 0.0 0.003 0.002 0.358 1.79
Niacin (mg) 6.677 0.018 0.046 0.112 0.024 0.004 0.121 n/a n/a 0.191 0.001 0.002 0.007 0.037 7.239 36.195
Pantothenic acid (mg) n/a 0.016 0.036 0.031 0.024 0.004 0.002 n/a n/a 0.062 0.0 0.001 n/a n/a 0.175 0.875
Vitamin B-6 (mg) 0.689 0.032 0.01 0.016 0.024 0.002 0.002 n/a n/a 0.057 0.0 0.0 0.011 0.007 0.852 4.26
Folate (mcg) 14.515 0.078 5.126 2.164 3.762 0.791 0.0 n/a n/a 8.977 0.044 0.289 2.026 1.644 39.417 197.085
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.79 3.95
Choline (mg) 74.6 0.6 0.9 1.0 1.2 0.2 n/a n/a n/a 1.1 0.0 0.0 n/a 0.2 79.8 399.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.001 0.002 0.0 n/a n/a n/a 0.002 0.0 0.0 n/a n/a 0.009 0.045
Threonine (g) n/a 0.004 0.003 0.022 0.004 0.001 n/a n/a n/a 0.008 0.0 0.0 n/a n/a 0.041 0.205
Isoleucine (g) n/a 0.006 0.003 0.009 0.002 0.001 n/a n/a n/a 0.004 0.0 0.0 n/a n/a 0.024 0.12
Leucine (g) n/a 0.008 0.004 0.011 0.006 0.001 n/a n/a n/a 0.008 0.0 0.0 n/a n/a 0.039 0.195
Lysine (g) n/a 0.007 0.004 0.011 0.008 0.001 n/a n/a n/a 0.008 0.0 0.0 n/a n/a 0.04 0.2
Methionine (g) n/a 0.002 0.001 0.002 0.0 0.0 n/a n/a n/a 0.002 0.0 0.0 n/a n/a 0.008 0.04
Cystine (g) n/a 0.002 0.0 0.009 0.0 0.0 n/a n/a n/a 0.004 0.0 0.0 n/a n/a 0.015 0.075
Phenylalanine (g) n/a 0.005 0.003 0.007 0.006 0.001 n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.031 0.155
Tyrosine (g) n/a 0.002 0.001 0.005 0.002 0.0 n/a n/a n/a 0.002 0.0 0.0 n/a n/a 0.013 0.065
Valine (g) n/a 0.008 0.004 0.008 0.004 0.001 n/a n/a n/a 0.006 0.0 0.0 n/a n/a 0.031 0.155
Arginine (g) n/a 0.016 0.003 0.01 0.02 0.001 n/a n/a n/a 0.008 0.0 0.0 n/a n/a 0.059 0.295
Histidine (g) n/a 0.003 0.001 0.005 0.002 0.0 n/a n/a n/a 0.004 0.0 0.0 n/a n/a 0.015 0.075
Alanine (g) n/a 0.003 0.003 0.013 0.004 0.001 n/a n/a n/a 0.006 0.0 0.0 n/a n/a 0.03 0.15
Aspartic acid (g) n/a 0.013 0.017 0.022 0.018 0.002 n/a n/a n/a 0.055 0.0 0.001 n/a n/a 0.127 0.635
Glutamic acid (g) n/a 0.021 0.013 0.042 0.051 0.005 n/a n/a n/a 0.041 0.0 0.0 n/a n/a 0.175 0.875
Glycine (g) n/a 0.005 0.003 0.006 0.006 0.001 n/a n/a n/a 0.006 0.0 0.0 n/a n/a 0.026 0.13
Proline (g) n/a 0.003 0.003 0.006 0.002 0.001 n/a n/a n/a 0.004 0.0 0.0 n/a n/a 0.018 0.09
Serine (g) n/a 0.005 0.003 0.006 0.004 0.001 n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.028 0.14
Cholesterol (mg) 96.161 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 96.161 480.805
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.84 0.002 0.006 0.005 0.008 0.001 0.007 n/a n/a 0.006 0.0 0.0 0.049 0.016 6.939 34.695
Phytosterols (mg) n/a n/a 0.854 n/a 2.97 0.202 n/a n/a n/a n/a n/a 0.01 0.383 1.218 5.637 28.185
Monounsaturated Fat (g) 4.318 0.0 0.004 0.001 0.002 0.0 0.012 n/a n/a 0.0 0.0 0.001 0.02 0.004 4.363 21.815
Polyunsaturated (g) 2.849 0.007 0.011 0.014 0.004 0.0 0.005 n/a n/a 0.014 0.0 0.0 0.015 0.031 2.95 14.75