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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x lean bacon rashers, minced
1 pkt MAGGI White Sauce Mix
1 x 150 millilit CARNATION Light Evaporated Lowfat milk
1 tsp MAGGI Mushroom Stock Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
spaghetti
75.0g
water
44.44g
mushrooms
48.5g
parsley
1.81g
Total Per Serving Total for Recipe
Protein (g) 9.78 0.0 1.5 0.05 11.33 45.32
Total Fat (g) 1.13 0.0 0.16 0.01 1.31 5.24
Carbohydrates (g) 56.0 0.0 1.59 0.11 57.71 230.84
Ash (g) 0.66 0.04 0.41 0.04 1.16 4.64
Calories (kcal) 278.25 0.0 10.67 0.65 289.57 1158.28
Starch (g) 46.84 n/a 0.0 n/a 46.84 187.36
Sucrose (g) 0.36 n/a 0.0 n/a 0.36 1.44
Glucose (dextrose) (g) 0.09 n/a 0.72 n/a 0.81 3.24
Fructose (g) 0.08 n/a 0.08 n/a 0.16 0.64
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 1.47 n/a 0.0 n/a 1.47 5.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.43 44.39 44.83 1.58 98.23 392.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.0 0.0 0.8 0.02 2.82 11.28
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.5 0.1 2.9 11.6
Calcium (mg) 15.75 1.333 1.455 2.491 21.029 84.116
Iron (mg) 2.48 0.0 0.24 0.11 2.83 11.32
Magnesium (mg) 39.75 0.444 4.365 0.903 45.462 181.848
Phosphorus (mg) 141.75 0.0 41.71 1.047 184.507 738.028
Potassium (mg) 167.25 0.0 154.23 10.0 331.48 1325.92
Sodium (mg) 4.5 1.778 2.425 1.011 9.713 38.852
Zinc (mg) 1.06 0.0 0.25 0.02 1.33 5.32
Copper (mg) 0.218 0.004 0.155 0.003 0.38 1.52
Manganese (mg) 0.69 0.0 0.024 0.003 0.717 2.868
Selenium (mcg) 47.4 0.0 4.5 0.0 51.9 207.6
Vitamin A, IU (IU) 0.0 0.0 0.0 152.053 152.053 608.212
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.599 7.599 30.396
Beta Carotene (mcg) 0.0 0.0 0.0 91.225 91.225 364.9
Vitamin E (mg) 0.08 0.0 0.0 0.01 0.1 0.4
Vitamin D (IU) n/a 0.0 8.73 n/a 8.73 34.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.5 0.0 0.0 100.376 113.876 455.504
Tocopherol, beta (mg) 0.05 n/a 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.66 n/a 0.0 0.01 0.67 2.68
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.0 2.4 3.4 13.6
Thiamin (mg) 0.668 0.0 0.039 0.002 0.708 2.832
Riboflavin (mg) 0.3 0.0 0.194 0.002 0.496 1.984
Niacin (mg) 5.385 0.0 1.751 0.024 7.159 28.636
Pantothenic acid (mg) 0.323 0.0 0.728 0.007 1.057 4.228
Vitamin B-6 (mg) 0.105 0.0 0.049 0.002 0.155 0.62
Folate (mcg) 177.75 0.0 7.76 2.744 188.254 753.016
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.02 0.08
Choline (mg) 11.3 0.0 8.4 0.2 19.9 79.6
Folic acid (mcg) 164.25 0.0 0.0 0.0 164.25 657.0
Tryptophan (g) 0.143 n/a 0.019 0.001 0.163 0.652
Threonine (g) 0.345 n/a 0.053 0.002 0.401 1.604
Isoleucine (g) 0.383 n/a 0.039 0.002 0.423 1.692
Leucine (g) 0.743 n/a 0.058 0.004 0.804 3.216
Lysine (g) 0.225 n/a 0.053 0.003 0.282 1.128
Methionine (g) 0.113 n/a 0.015 0.001 0.128 0.512
Cystine (g) 0.195 n/a 0.005 0.0 0.2 0.8
Phenylalanine (g) 0.503 n/a 0.044 0.003 0.549 2.196
Tyrosine (g) 0.18 n/a 0.019 0.001 0.201 0.804
Valine (g) 0.443 n/a 0.112 0.003 0.557 2.228
Arginine (g) 0.353 n/a 0.039 0.002 0.393 1.572
Histidine (g) 0.225 n/a 0.029 0.001 0.255 1.02
Alanine (g) 0.33 n/a 0.097 0.004 0.431 1.724
Aspartic acid (g) 0.465 n/a 0.097 0.005 0.567 2.268
Glutamic acid (g) 3.45 n/a 0.165 0.005 3.619 14.476
Glycine (g) 0.33 n/a 0.044 0.003 0.376 1.504
Proline (g) 1.178 n/a 0.039 0.004 1.22 4.88
Serine (g) 0.465 n/a 0.044 0.003 0.511 2.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.21 0.0 0.019 0.002 0.232 0.928
Phytosterols (mg) n/a n/a n/a 0.09 0.09 0.36
Monounsaturated Fat (g) 0.128 0.0 0.0 0.005 0.133 0.532
Polyunsaturated (g) 0.42 0.0 0.068 0.002 0.49 1.96