| 2 T extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 4 c. finely minced celery |
1 cup |
$1.99 per pound
|
$0.44 |
| 2 lg. minced onions |
1/2 onions |
$0.79 per pound
|
$0.13 |
| 2 sm. carrots, thinly sliced |
1/2 carrots |
$1.49 per pound
|
$0.08 |
| 1 green pepper, minced |
1/4 pepper |
$2.19 per pound
|
$0.14 |
| 1 c. brown rice |
1/4 cup |
$1.99 per 16 ounces
|
$0.20 |
| 1 can tomato pcs and juice |
1/4 can |
$2.19 per 28 ounces
|
$0.13 |
| 2 T tomato paste or possibly 1 can tomato sauce |
1/2 teaspoon |
$1.29 per 6 ounces
|
$0.02 |
| 2 c. chicken broth/stock and water |
1/2 cup |
$0.99 per 14 1/2 ounces
|
$0.28 |
| 1 teaspoon salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 teaspoon pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 T sugar |
1/4 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 T Louisiana warm sauce |
1/4 teaspoon |
n/a
|
|
| 1/4 teaspoon garlic (optional) |
0.06 teaspoon |
$4.00 per pound
|
$0.00 |
| 1 teaspoon coriander (optional) |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1 teaspoon cumin (optional) |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1/2 teaspoon turmeric (optional) |
1/8 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.54 |
| Total Recipe |
$6.16 |
Suggestions?