Receta Spanish Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can shoe peg corn
1 pkg. noodles (cooked a little)
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bell pepper
24.4g 		chili pepper
1.14g 		noodles
0.0g 		beef
141.75g 		onion
33.75g 		salt
0.0g 		tomatoes sauce
114.85g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.02 n/a 24.62 0.37 n/a 1.52 26.74 106.96
Total Fat (g) 0.04 0.01 n/a 24.2 0.03 n/a 0.21 24.48 97.92
Carbohydrates (g) 1.13 0.1 n/a 0.0 3.15 n/a 6.18 10.56 42.24
Ash (g) 0.1 0.01 n/a 1.22 0.12 n/a 2.3 3.75 15.0
Calories (kcal) 4.879 0.456 n/a 323.184 13.5 n/a 27.563 369.582 1478.328
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.33 n/a 0.3 0.66 2.64
Glucose (dextrose) (g) 0.28 n/a n/a n/a 0.66 n/a 2.68 3.62 14.48
Fructose (g) 0.27 n/a n/a n/a 0.44 n/a 1.91 2.62 10.48
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 22.9 1.0 n/a 93.28 30.07 n/a 104.65 251.91 1007.64
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.59 0.06 n/a n/a 1.43 n/a 4.88 6.96 27.84
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 n/a 0.0 0.6 n/a 1.7 2.7 10.8
Calcium (mg) 2.44 0.16 n/a 9.922 7.763 n/a 14.93 35.214 140.856
Iron (mg) 0.08 0.01 n/a 2.4 0.07 n/a 1.17 3.73 14.92
Magnesium (mg) 2.44 0.262 n/a 24.097 3.375 n/a 18.375 48.549 194.196
Phosphorus (mg) 4.879 0.49 n/a 172.932 9.788 n/a 29.86 217.949 871.796
Potassium (mg) 42.691 3.673 n/a 348.699 49.275 n/a 380.137 824.475 3297.9
Sodium (mg) 0.732 0.103 n/a 80.796 1.35 n/a 601.788 684.768 2739.072
Zinc (mg) 0.03 0.0 n/a 5.09 0.06 n/a 0.23 5.41 21.64
Copper (mg) 0.017 0.001 n/a 0.085 0.014 n/a 0.138 0.255 1.02
Manganese (mg) 0.029 0.002 n/a 0.028 0.044 n/a 0.126 0.23 0.92
Selenium (mcg) 0.0 0.0 n/a 17.2 0.2 n/a 0.2 17.6 70.4
Vitamin A, IU (IU) 90.262 10.859 n/a 0.0 0.675 n/a 497.279 599.074 2396.296
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.391 0.548 n/a 0.0 0.0 n/a 25.266 30.205 120.82
Beta Carotene (mcg) 50.742 6.091 n/a n/a 0.338 n/a 297.449 354.619 1418.476
Vitamin E (mg) 0.09 0.01 n/a n/a 0.01 n/a 1.63 1.74 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 16054.183 16054.183 64216.732
Lutein + zeaxanthin (mcg) 83.187 8.087 n/a n/a 1.35 n/a 26.414 119.038 476.152
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.11 0.11 0.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 19.6 1.6 n/a 0.0 2.5 n/a 8.0 31.8 127.2
Thiamin (mg) 0.015 0.001 n/a 0.085 0.017 n/a 0.023 0.14 0.56
Riboflavin (mg) 0.007 0.001 n/a 0.326 0.01 n/a 0.08 0.425 1.7
Niacin (mg) 0.117 0.014 n/a 5.968 0.041 n/a 1.125 7.265 29.06
Pantothenic acid (mg) 0.024 0.002 n/a 0.51 0.041 n/a 0.356 0.933 3.732
Vitamin B-6 (mg) 0.054 0.006 n/a 0.34 0.041 n/a 0.115 0.555 2.22
Folate (mcg) 2.44 0.262 n/a 9.922 6.413 n/a 12.633 31.67 126.68
Vitamin B-12 (mcg) 0.0 0.0 n/a 2.71 0.0 n/a 0.0 2.71 10.84
Choline (mg) 1.3 0.1 n/a n/a 2.1 n/a 11.4 14.9 59.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a 0.003 n/a 0.011 0.018 0.072
Threonine (g) 0.01 0.001 n/a n/a 0.007 n/a 0.046 0.063 0.252
Isoleucine (g) 0.005 0.001 n/a n/a 0.003 n/a 0.034 0.044 0.176
Leucine (g) 0.01 0.001 n/a n/a 0.01 n/a 0.046 0.067 0.268
Lysine (g) 0.01 0.001 n/a n/a 0.014 n/a 0.046 0.07 0.28
Methionine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.011 0.014 0.056
Cystine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.011 0.014 0.056
Phenylalanine (g) 0.022 0.001 n/a n/a 0.01 n/a 0.115 0.148 0.592
Tyrosine (g) 0.002 0.0 n/a n/a 0.003 n/a 0.023 0.029 0.116
Valine (g) 0.01 0.001 n/a n/a 0.007 n/a 0.034 0.052 0.208
Arginine (g) 0.007 0.001 n/a n/a 0.034 n/a 0.034 0.077 0.308
Histidine (g) 0.002 0.0 n/a n/a 0.003 n/a 0.023 0.029 0.116
Alanine (g) 0.01 0.001 n/a n/a 0.007 n/a 0.046 0.063 0.252
Aspartic acid (g) 0.051 0.003 n/a n/a 0.03 n/a 0.23 0.315 1.26
Glutamic acid (g) 0.046 0.003 n/a n/a 0.088 n/a 0.746 0.884 3.536
Glycine (g) 0.007 0.001 n/a n/a 0.01 n/a 0.034 0.053 0.212
Proline (g) 0.005 0.001 n/a n/a 0.003 n/a 0.023 0.032 0.128
Serine (g) 0.012 0.001 n/a n/a 0.007 n/a 0.046 0.066 0.264
Cholesterol (mg) 0.0 0.0 n/a 97.806 0.0 n/a 0.0 97.806 391.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 n/a 9.653 0.014 n/a 0.034 9.716 38.864
Phytosterols (mg) 2.196 n/a n/a n/a 5.063 n/a n/a 7.258 29.032
Monounsaturated Fat (g) 0.002 0.0 n/a 10.503 0.003 n/a 0.034 10.544 42.176
Polyunsaturated (g) 0.015 0.003 n/a 1.006 0.007 n/a 0.08 1.111 4.444