Receta Spanish Meat Pies (Empanadas)

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Raciónes: 6

Ingredientes

Cost per serving $0.83 view details

Direcciones

  1. Brown beef and onion in frying pan. Season with salt, pepper and grnd cumin to suit your taste. Drain off fat. Add in broth, carrots and raisins. Simmer uncovered for 30 min. Remove pan from heat. Stir in gelatin. Cool thoroughly, stirring several times. Refrigerate overnight in refrigerator for easiest handling.To Assemble: Place small amount of filling in center of thinly rolled circle of dough or possibly pastry (biscuit dough works well). Moisten edges of circle with water, then fold circle in half. Pinch edges together to seal. Place empanada on ungreased cookie sheet with seam up. Bake at 400 degrees for 10-15 min, till golden. Serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 6 servings
Calories 255  
Calories from Fat 118 46%
Total Fat 13.15g 16%
Saturated Fat 5.22g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 193mg 8%
Potassium 444mg 13%
Total Carbs 20.46g 5%
Dietary Fiber 1.6g 5%
Sugars 14.56g 10%
Protein 14.64g 23%
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