CookEatShare is also available in English
Cerrar

Receta Spanish Peanut Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut butter
21.5g 		butter
9.42g 		chocolate chips
28.0g 		marshmallows
23.63g 		rice krispies
8.67g 		peanuts
12.17g 		milk
6.78g 		vanilla
0.35g 		butter
4.73g 		sugar
12.5g 		Total Per Serving Total for Recipe
Protein (g) 4.71 0.08 2.14 0.43 0.59 3.18 0.23 0.0 0.04 0.0 11.41 136.92
Total Fat (g) 10.65 7.64 8.3 0.05 0.08 6.03 0.07 0.0 3.84 0.01 36.67 440.04
Carbohydrates (g) 5.16 0.01 16.63 19.21 7.39 1.92 0.34 0.04 0.0 12.45 63.15 757.8
Ash (g) 0.65 0.2 0.5 0.07 n/a 0.25 0.05 0.0 0.1 0.0 1.81 21.72
Calories (kcal) 126.42 67.518 149.8 75.128 33.54 69.35 2.847 1.008 33.908 48.625 608.143 7297.716
Starch (g) 0.98 n/a n/a n/a n/a n/a n/a n/a n/a 0.21 1.19 14.28
Sucrose (g) 0.51 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.51 6.12
Glucose (dextrose) (g) 0.88 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.88 10.56
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.35 n/a n/a n/a 0.35 4.2
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.33 1.49 0.42 3.87 0.36 0.78 6.09 0.18 0.75 0.04 14.32 171.84
Caffeine (mg) 0.0 0.0 5.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.6 67.2
Theobromine (mg) 0.0 0.0 57.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 57.4 688.8
Sugars (g) 1.4 0.01 14.42 13.6 0.82 n/a 0.35 0.04 0.0 12.24 42.88 514.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 1.0 0.0 0.1 1.2 0.0 0.0 0.0 0.0 3.4 40.8
Calcium (mg) 11.61 2.26 52.92 0.709 0.607 12.897 8.065 0.039 1.135 0.125 90.366 1084.392
Iron (mg) 0.46 0.0 0.66 0.05 2.98 0.48 0.0 0.0 0.0 0.0 4.64 55.68
Magnesium (mg) 38.485 0.188 17.64 0.473 2.253 22.873 0.746 0.042 0.095 0.0 82.795 993.54
Phosphorus (mg) 72.025 2.26 58.24 1.89 10.92 47.207 6.439 0.021 1.135 0.0 200.136 2401.632
Potassium (mg) 127.28 2.26 104.16 1.181 9.62 90.52 10.166 0.518 1.135 0.25 347.091 4165.092
Sodium (mg) 102.34 54.24 22.12 18.9 78.607 2.677 2.982 0.032 27.24 0.125 309.262 3711.144
Zinc (mg) 0.57 0.01 0.64 0.01 0.11 0.26 0.03 0.0 0.0 0.0 1.64 19.68
Copper (mg) 0.123 0.0 0.137 0.024 0.015 0.11 0.001 0.0 0.0 0.0 0.409 4.908
Manganese (mg) 0.292 0.0 0.132 0.002 n/a 0.321 0.0 0.001 0.0 0.0 0.748 8.976
Selenium (mcg) 8.7 0.1 1.3 0.4 1.6 0.9 0.2 0.0 0.0 0.1 13.2 158.4
Vitamin A, IU (IU) 0.0 235.323 54.6 0.0 n/a 0.0 13.284 0.0 118.182 0.0 421.388 5056.656
Retinol (mcg) 0.0 63.186 16.52 0.0 49.14 0.0 3.931 0.0 31.733 0.0 164.509 1974.108
Vitamin A, RAE (mcg_RAE) 0.0 64.41 16.52 0.0 49.14 0.0 3.931 0.0 32.348 0.0 166.348 1996.176
Beta Carotene (mcg) 0.0 14.878 0.0 0.0 0.0 n/a 0.136 0.0 7.472 0.0 22.486 269.832
Vitamin E (mg) 1.28 0.22 0.14 0.0 0.01 n/a 0.0 0.0 0.11 0.0 1.76 21.12
Vitamin D (IU) n/a 5.273 n/a n/a n/a n/a 3.524 n/a 2.648 0.0 11.446 137.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.68 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.68 20.16
Tocopherol, beta (mg) 0.04 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) 1.79 0.0 0.26 n/a n/a n/a 0.0 n/a 0.0 n/a 2.05 24.6
Tocopherol, delta (mg) 0.15 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 2.4 28.8
Thiamin (mg) 0.024 0.001 0.031 0.0 0.158 0.083 0.001 0.0 0.0 0.0 0.298 3.576
Riboflavin (mg) 0.024 0.003 0.084 0.0 0.193 0.017 0.013 0.0 0.001 0.003 0.338 4.056
Niacin (mg) 2.829 0.004 0.109 0.019 1.849 1.938 0.006 0.002 0.002 0.0 6.758 81.096
Pantothenic acid (mg) 0.224 0.01 0.132 0.002 n/a 0.215 0.024 0.0 0.005 0.0 0.613 7.356
Vitamin B-6 (mg) 0.118 0.0 0.011 0.0 0.26 0.043 0.003 0.0 0.0 0.0 0.435 5.22
Folate (mcg) 7.525 0.283 3.36 0.236 46.713 29.2 0.339 0.0 0.142 0.0 87.798 1053.576
Vitamin B-12 (mcg) 0.0 0.02 0.21 0.0 0.82 0.0 0.03 0.0 0.01 0.0 1.08 12.96
Choline (mg) 14.1 1.8 12.9 0.0 0.5 n/a 1.2 n/a 0.9 0.0 31.4 376.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 46.367 0.0 0.0 0.0 0.0 0.0 46.367 556.404
Tryptophan (g) n/a 0.001 n/a 0.0 n/a 0.03 0.003 n/a 0.0 n/a 0.035 0.42
Threonine (g) n/a 0.004 n/a 0.009 n/a 0.11 0.006 n/a 0.002 n/a 0.131 1.572
Isoleucine (g) n/a 0.005 n/a 0.007 n/a 0.112 0.013 n/a 0.002 n/a 0.139 1.668
Leucine (g) n/a 0.008 n/a 0.017 n/a 0.207 0.026 n/a 0.004 n/a 0.26 3.12
Lysine (g) n/a 0.007 n/a 0.019 n/a 0.114 0.02 n/a 0.003 n/a 0.163 1.956
Methionine (g) n/a 0.002 n/a 0.005 n/a 0.039 0.005 n/a 0.001 n/a 0.052 0.624
Cystine (g) n/a 0.001 n/a 0.0 n/a 0.041 0.008 n/a 0.0 n/a 0.051 0.612
Phenylalanine (g) n/a 0.004 n/a 0.009 n/a 0.165 0.012 n/a 0.002 n/a 0.192 2.304
Tyrosine (g) n/a 0.004 n/a 0.002 n/a 0.129 0.009 n/a 0.002 n/a 0.146 1.752
Valine (g) n/a 0.006 n/a 0.012 n/a 0.134 0.015 n/a 0.003 n/a 0.169 2.028
Arginine (g) n/a 0.003 n/a 0.035 n/a 0.381 0.007 n/a 0.001 n/a 0.427 5.124
Histidine (g) n/a 0.002 n/a 0.005 n/a 0.08 0.005 n/a 0.001 n/a 0.093 1.116
Alanine (g) n/a 0.003 n/a 0.043 n/a 0.127 0.007 n/a 0.001 n/a 0.181 2.172
Aspartic acid (g) n/a 0.006 n/a 0.028 n/a 0.388 0.021 n/a 0.003 n/a 0.446 5.352
Glutamic acid (g) n/a 0.017 n/a 0.05 n/a 0.666 0.053 n/a 0.009 n/a 0.793 9.516
Glycine (g) n/a 0.002 n/a 0.099 n/a 0.192 0.004 n/a 0.001 n/a 0.298 3.576
Proline (g) n/a 0.008 n/a 0.066 n/a 0.14 0.024 n/a 0.004 n/a 0.242 2.904
Serine (g) n/a 0.005 n/a 0.014 n/a 0.157 0.014 n/a 0.002 n/a 0.192 2.304
Cholesterol (mg) 0.0 20.246 6.44 0.0 0.0 0.0 0.339 0.0 10.168 0.0 37.192 446.304
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.047 4.837 5.183 0.014 0.019 0.93 0.043 0.0 2.429 0.003 15.504 186.048
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.457 1.979 2.013 0.019 0.024 2.717 0.019 0.0 0.994 0.004 12.226 146.712
Polyunsaturated (g) 2.436 0.286 0.386 0.012 0.026 2.093 0.003 0.0 0.144 0.006 5.392 64.704