Receta Spanish Peanut Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
18.33g 		sugar
16.67g 		shortening
17.08g 		eggs
8.21g 		corn
2.33g 		oatmeal
6.82g 		ginger
0.08g 		allspice
0.08g 		cinnamon
0.11g 		peanuts
12.17g 		baking powder
0.38g 		soda
0.42g 		flour
20.83g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 1.03 0.16 0.9 0.0 0.0 0.0 3.41 0.0 0.0 2.15 0.0 7.68 92.16
Total Fat (g) 0.0 0.0 17.08 0.82 0.0 0.44 0.0 0.01 0.0 6.39 0.0 0.0 0.2 0.0 24.95 299.4
Carbohydrates (g) 17.98 16.66 0.0 0.06 2.02 4.62 0.01 0.06 0.09 1.86 0.0 0.0 15.9 0.04 59.31 711.72
Ash (g) 0.08 0.0 0.0 0.07 0.07 0.12 0.0 0.0 0.0 n/a 0.14 n/a 0.1 0.0 0.59 7.08
Calories (kcal) 69.667 64.5 151.017 11.745 8.4 25.841 0.062 0.208 0.268 72.878 0.0 0.0 75.833 1.008 481.427 5777.124
Starch (g) n/a n/a n/a n/a n/a 3.95 n/a n/a n/a n/a n/a n/a n/a n/a 3.95 47.4
Sucrose (g) 17.34 n/a n/a 0.01 n/a 0.07 n/a n/a 0.0 n/a n/a n/a n/a n/a 17.41 208.92
Glucose (dextrose) (g) 0.25 n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.27 3.24
Fructose (g) 0.2 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.21 2.52
Lactose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.25 0.01 0.0 6.23 0.08 0.74 0.06 0.01 0.01 0.18 0.0 0.42 2.48 0.18 10.64 127.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.79 16.65 0.0 0.06 0.15 0.07 0.0 n/a 0.0 0.51 0.0 0.0 0.06 0.04 35.33 423.96
Galactose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.1 1.1 0.0 0.0 0.6 0.0 2.6 31.2
Calcium (mg) 15.217 0.167 0.0 4.353 0.07 3.546 0.012 0.523 1.086 7.422 0.0 0.017 3.125 0.039 35.575 426.9
Iron (mg) 0.13 0.0 0.0 0.15 0.45 0.29 0.0 0.01 0.01 0.18 0.0 0.0 0.97 0.0 2.19 26.28
Magnesium (mg) 1.65 0.0 0.0 0.986 0.373 9.409 0.033 0.107 0.065 21.413 0.0 0.004 4.583 0.042 38.666 463.992
Phosphorus (mg) 0.733 0.0 0.0 15.687 1.213 27.955 0.026 0.089 0.069 48.302 0.0 0.0 22.5 0.021 116.597 1399.164
Potassium (mg) 24.383 0.333 0.0 11.006 2.73 24.682 0.322 0.827 0.467 88.33 0.0 0.008 22.292 0.518 175.898 2110.776
Sodium (mg) 5.133 0.0 0.0 11.499 22.143 0.409 0.01 0.061 0.011 38.933 104.88 0.025 0.417 0.032 183.553 2202.636
Zinc (mg) 0.01 0.0 0.0 0.09 0.01 0.25 0.0 0.0 0.0 0.4 0.0 0.0 0.15 0.0 0.9 10.8
Copper (mg) 0.009 0.0 0.0 0.008 0.001 0.027 0.0 0.0 0.0 0.064 0.0 0.0 0.029 0.0 0.14 1.68
Manganese (mg) 0.011 0.0 n/a 0.003 0.002 0.248 0.0 0.002 0.019 n/a 0.0 n/a 0.142 0.001 0.428 5.136
Selenium (mcg) 0.2 0.1 0.0 2.6 0.1 2.0 0.0 0.0 0.0 0.4 0.0 0.0 7.1 0.0 12.5 150.0
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 62.557 0.0 0.0 0.428 0.32 n/a 0.0 n/a 0.0 0.0 103.303 1239.636
Retinol (mcg) 0.0 0.0 0.0 11.417 17.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.057 348.684
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 17.827 0.0 0.0 0.021 0.016 0.0 0.0 0.0 0.0 0.0 29.363 352.356
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 1.727 0.0 0.0 n/a 0.121 0.0 0.0 0.0 0.0 0.0 2.669 32.028
Vitamin E (mg) 0.0 0.0 0.14 0.08 0.01 0.03 0.0 n/a 0.0 0.84 0.0 0.0 0.01 0.0 1.11 13.32
Vitamin D (IU) n/a n/a n/a 2.875 3.337 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.211 74.532
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 24.08 12.273 0.0 n/a 0.241 0.0 0.0 0.0 3.75 0.0 67.53 810.36
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 5.03 0.04 n/a 0.01 n/a n/a 0.01 n/a n/a n/a 0.08 n/a 5.17 62.04
Tocopherol, delta (mg) n/a n/a 2.85 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.0 0.006 0.031 0.031 0.0 0.0 0.0 0.011 0.0 0.0 0.165 0.0 0.244 2.928
Riboflavin (mg) 0.0 0.003 0.0 0.039 0.035 0.011 0.0 0.0 0.0 0.011 0.0 0.0 0.102 0.0 0.203 2.436
Niacin (mg) 0.02 0.0 0.0 0.006 0.417 0.077 0.001 0.002 0.001 1.683 0.0 0.0 1.229 0.002 3.437 41.244
Pantothenic acid (mg) 0.024 0.0 0.0 0.118 0.003 0.076 0.0 n/a 0.0 n/a 0.0 n/a 0.092 0.0 0.314 3.768
Vitamin B-6 (mg) 0.007 0.0 0.0 0.011 0.042 0.007 0.0 0.0 0.0 0.056 0.0 0.0 0.008 0.0 0.132 1.584
Folate (mcg) 0.183 0.0 0.0 3.86 8.33 2.182 0.009 0.029 0.007 14.6 0.0 0.0 38.125 0.0 67.324 807.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 0.4 0.0 n/a 20.6 0.1 2.8 0.0 n/a 0.0 6.7 0.0 0.0 2.2 n/a 32.8 393.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.887 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 39.97 479.64
Tryptophan (g) n/a n/a 0.0 0.014 n/a 0.012 0.0 n/a 0.0 n/a n/a n/a 0.027 n/a 0.053 0.636
Threonine (g) n/a n/a 0.0 0.046 n/a 0.026 0.0 n/a 0.0 n/a n/a n/a 0.058 n/a 0.13 1.56
Isoleucine (g) n/a n/a 0.0 0.055 n/a 0.034 0.0 n/a 0.0 n/a n/a n/a 0.075 n/a 0.164 1.968
Leucine (g) n/a n/a 0.0 0.09 n/a 0.067 0.0 n/a 0.0 n/a n/a n/a 0.148 n/a 0.305 3.66
Lysine (g) n/a n/a 0.0 0.075 n/a 0.044 0.0 n/a 0.0 n/a n/a n/a 0.048 n/a 0.167 2.004
Methionine (g) n/a n/a 0.0 0.031 n/a 0.014 0.0 n/a 0.0 n/a n/a n/a 0.038 n/a 0.083 0.996
Cystine (g) n/a n/a 0.0 0.022 n/a 0.031 0.0 n/a 0.0 n/a n/a n/a 0.046 n/a 0.099 1.188
Phenylalanine (g) n/a n/a 0.0 0.056 n/a 0.046 0.0 n/a 0.0 n/a n/a n/a 0.108 n/a 0.21 2.52
Tyrosine (g) n/a n/a 0.0 0.041 n/a 0.027 0.0 n/a 0.0 n/a n/a n/a 0.065 n/a 0.133 1.596
Valine (g) n/a n/a 0.0 0.071 n/a 0.047 0.0 n/a 0.0 n/a n/a n/a 0.088 n/a 0.205 2.46
Arginine (g) n/a n/a 0.0 0.067 n/a 0.058 0.0 n/a 0.0 n/a n/a n/a 0.088 n/a 0.213 2.556
Histidine (g) n/a n/a 0.0 0.025 n/a 0.019 0.0 n/a 0.0 n/a n/a n/a 0.048 n/a 0.093 1.116
Alanine (g) n/a n/a 0.0 0.061 n/a 0.038 0.0 n/a 0.0 n/a n/a n/a 0.069 n/a 0.168 2.016
Aspartic acid (g) n/a n/a 0.0 0.109 n/a 0.083 0.0 n/a 0.0 n/a n/a n/a 0.092 n/a 0.285 3.42
Glutamic acid (g) n/a n/a 0.0 0.138 n/a 0.193 0.0 n/a 0.0 n/a n/a n/a 0.725 n/a 1.056 12.672
Glycine (g) n/a n/a 0.0 0.035 n/a 0.044 0.0 n/a 0.0 n/a n/a n/a 0.077 n/a 0.156 1.872
Proline (g) n/a n/a 0.0 0.042 n/a 0.031 0.0 n/a 0.0 n/a n/a n/a 0.25 n/a 0.323 3.876
Serine (g) n/a n/a 0.0 0.08 n/a 0.048 0.0 n/a 0.0 n/a n/a n/a 0.108 n/a 0.237 2.844
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 0.0 3.97 0.255 0.0 0.076 0.0 0.002 0.0 1.057 0.0 0.0 0.033 0.0 5.394 64.728
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.012 0.048 0.028 n/a n/a n/a n/a n/a 0.088 1.056
Monounsaturated Fat (g) 0.0 0.0 11.007 0.313 0.001 0.135 0.0 0.001 0.0 3.161 0.0 0.0 0.019 0.0 14.636 175.632
Polyunsaturated (g) 0.0 0.0 1.191 0.112 0.001 0.157 0.0 0.002 0.0 1.86 0.0 0.0 0.085 0.0 3.408 40.896