Receta Spanish Style Chocolate Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ¼ c. (75 cl ) lowfat milk
1 spoonful flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate
49.61g 		flour
0.0g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 6.4 n/a 0.0 6.4 25.6
Total Fat (g) 25.95 n/a 0.0 25.95 103.8
Carbohydrates (g) 14.8 n/a 3.15 17.95 71.8
Ash (g) 1.79 n/a 0.0 1.79 7.16
Calories (kcal) 248.559 n/a 12.191 260.749 1042.996
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.66 n/a 0.0 0.67 2.68
Caffeine (mg) 39.69 n/a 0.0 39.69 158.76
Theobromine (mg) 643.474 n/a 0.0 643.474 2573.896
Sugars (g) 0.45 n/a 3.15 3.6 14.4
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.2 n/a 0.0 8.2 32.8
Calcium (mg) 50.109 n/a 0.032 50.14 200.56
Iron (mg) 8.63 n/a 0.0 8.63 34.52
Magnesium (mg) 162.233 n/a 0.0 162.233 648.932
Phosphorus (mg) 198.45 n/a 0.0 198.45 793.8
Potassium (mg) 411.784 n/a 0.063 411.847 1647.388
Sodium (mg) 11.907 n/a 0.0 11.907 47.628
Zinc (mg) 4.78 n/a 0.0 4.78 19.12
Copper (mg) 1.602 n/a 0.0 1.602 6.408
Manganese (mg) 2.069 n/a 0.0 2.069 8.276
Selenium (mcg) 4.0 n/a 0.0 4.0 16.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.2 n/a 0.0 0.2 0.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.853 n/a 0.0 18.853 75.412
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 2.89 n/a n/a 2.89 11.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.074 n/a 0.0 0.074 0.296
Riboflavin (mg) 0.05 n/a 0.001 0.05 0.2
Niacin (mg) 0.675 n/a 0.0 0.675 2.7
Pantothenic acid (mg) 0.084 n/a 0.0 0.084 0.336
Vitamin B-6 (mg) 0.015 n/a 0.0 0.015 0.06
Folate (mcg) 13.892 n/a 0.0 13.892 55.568
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 22.7 n/a 0.0 22.7 90.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.064 n/a n/a 0.064 0.256
Threonine (g) 0.184 n/a n/a 0.184 0.736
Isoleucine (g) 0.203 n/a n/a 0.203 0.812
Leucine (g) 0.347 n/a n/a 0.347 1.388
Lysine (g) 0.233 n/a n/a 0.233 0.932
Methionine (g) 0.069 n/a n/a 0.069 0.276
Cystine (g) 0.114 n/a n/a 0.114 0.456
Phenylalanine (g) 0.263 n/a n/a 0.263 1.052
Tyrosine (g) 0.213 n/a n/a 0.213 0.852
Valine (g) 0.327 n/a n/a 0.327 1.308
Arginine (g) 0.407 n/a n/a 0.407 1.628
Histidine (g) 0.109 n/a n/a 0.109 0.436
Alanine (g) 0.238 n/a n/a 0.238 0.952
Aspartic acid (g) 0.63 n/a n/a 0.63 2.52
Glutamic acid (g) 0.928 n/a n/a 0.928 3.712
Glycine (g) 0.253 n/a n/a 0.253 1.012
Proline (g) 0.437 n/a n/a 0.437 1.748
Serine (g) 0.263 n/a n/a 0.263 1.052
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.05 n/a 0.0 16.05 64.2
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.993 n/a 0.0 7.993 31.972
Polyunsaturated (g) 0.774 n/a 0.0 0.774 3.096