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Receta Spareribs Pork with Tausi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 k. pork spareribs, cut into serving pieces
1 small can tausi, drained and rinsed
1 thumb size ginger, grated
1 pc. star anise
salt
canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
54.29g 		bell pepper
97.58g 		garlic
1.31g 		tomatoes sauce
61.25g 		soy sauce
127.5g 		cornstarch
32.0g 		chili
1.3g 		sugar
2.8g 		salt
0.0g 		canola oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.97 0.08 0.81 8.01 0.08 0.16 0.0 n/a n/a 10.61 10.61
Total Fat (g) 0.13 0.29 0.01 0.11 0.05 0.02 0.22 0.0 n/a n/a 0.82 0.82
Carbohydrates (g) 5.2 5.88 0.43 3.3 9.7 29.21 0.71 2.8 n/a n/a 57.23 57.23
Ash (g) 0.53 0.46 0.02 1.23 19.52 0.03 0.11 0.0 n/a n/a 21.89 21.89
Calories (kcal) 22.259 30.25 1.944 14.7 67.575 121.92 4.082 10.836 n/a n/a 273.566 273.566
Starch (g) 0.78 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) 1.95 0.0 n/a 0.16 n/a n/a 0.01 n/a n/a n/a 2.12 2.12
Glucose (dextrose) (g) 0.32 1.89 n/a 1.43 n/a n/a 0.03 n/a n/a n/a 3.67 3.67
Fructose (g) 0.3 2.21 n/a 1.02 n/a n/a 0.06 n/a n/a n/a 3.58 3.58
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 47.93 89.98 0.76 55.81 90.23 2.66 0.1 0.0 n/a n/a 287.48 287.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.57 4.1 0.01 2.6 2.17 0.0 0.09 2.8 n/a n/a 14.35 14.35
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 2.0 0.0 0.9 1.0 0.3 0.4 0.0 n/a n/a 6.3 6.3
Calcium (mg) 17.916 6.831 2.362 7.963 24.225 0.64 3.614 0.028 n/a n/a 63.578 63.578
Iron (mg) 0.16 0.42 0.02 0.62 2.46 0.15 0.19 0.0 n/a n/a 4.03 4.03
Magnesium (mg) 6.515 11.71 0.326 9.8 54.825 0.96 2.21 0.0 n/a n/a 86.346 86.346
Phosphorus (mg) 19.002 25.371 1.997 15.925 159.375 4.16 3.939 0.0 n/a n/a 229.768 229.768
Potassium (mg) 173.728 205.894 5.233 202.738 276.675 0.96 24.908 0.056 n/a n/a 890.191 890.191
Sodium (mg) 37.46 3.903 0.222 320.95 7187.175 2.88 13.13 0.0 n/a n/a 7565.72 7565.72
Zinc (mg) 0.13 0.24 0.02 0.12 0.66 0.02 0.04 0.0 n/a n/a 1.23 1.23
Copper (mg) 0.027 0.02 0.004 0.074 0.128 0.016 0.006 0.0 n/a n/a 0.273 0.273
Manganese (mg) 0.076 0.107 0.022 0.067 0.536 0.016 0.028 0.0 n/a n/a 0.852 0.852
Selenium (mcg) 0.1 0.1 0.2 0.1 0.6 0.9 0.1 0.0 n/a n/a 2.1 2.1
Vitamin A, IU (IU) 9069.687 3055.23 0.117 265.213 0.0 0.0 385.45 0.0 n/a n/a 12775.697 12775.697
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 453.322 153.201 0.0 13.475 0.0 0.0 19.279 0.0 n/a n/a 639.276 639.276
Beta Carotene (mcg) 4497.927 1584.699 0.065 158.638 0.0 0.0 195.0 0.0 n/a n/a 6436.328 6436.328
Vitamin E (mg) 0.36 1.54 0.0 0.87 0.0 0.0 0.38 0.0 n/a n/a 3.15 3.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.543 0.0 0.0 8562.138 0.0 0.0 0.273 0.0 n/a n/a 8562.953 8562.953
Lutein + zeaxanthin (mcg) 138.982 49.766 0.209 14.088 0.0 0.0 4.03 0.0 n/a n/a 207.075 207.075
Tocopherol, beta (mg) 0.01 0.05 n/a 0.01 n/a 0.0 0.01 n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.14 n/a 0.06 n/a 0.0 0.04 n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 3.2 124.6 0.4 4.3 0.0 0.0 0.8 0.0 n/a n/a 133.3 133.3
Thiamin (mg) 0.038 0.049 0.003 0.012 0.038 0.0 0.005 0.0 n/a n/a 0.144 0.144
Riboflavin (mg) 0.033 0.088 0.001 0.043 0.217 0.0 0.01 0.001 n/a n/a 0.392 0.392
Niacin (mg) 0.532 0.956 0.009 0.6 2.805 0.0 0.103 0.0 n/a n/a 5.005 5.005
Pantothenic acid (mg) 0.147 0.312 0.008 0.19 0.383 0.0 n/a 0.0 n/a n/a 1.039 1.039
Vitamin B-6 (mg) 0.076 0.283 0.016 0.061 0.191 0.0 0.048 0.0 n/a n/a 0.675 0.675
Folate (mcg) 10.315 44.887 0.039 6.738 17.85 0.0 1.3 0.0 n/a n/a 81.129 81.129
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 4.8 5.5 0.3 6.1 23.3 0.1 0.9 0.0 n/a n/a 40.9 40.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.01 0.001 0.006 0.115 0.0 n/a n/a n/a n/a 0.137 0.137
Threonine (g) 0.103 0.039 0.002 0.025 0.319 0.003 n/a n/a n/a n/a 0.491 0.491
Isoleucine (g) 0.043 0.02 0.003 0.018 0.383 0.003 n/a n/a n/a n/a 0.47 0.47
Leucine (g) 0.054 0.039 0.004 0.025 0.638 0.013 n/a n/a n/a n/a 0.772 0.772
Lysine (g) 0.054 0.039 0.004 0.025 0.459 0.003 n/a n/a n/a n/a 0.584 0.584
Methionine (g) 0.011 0.01 0.001 0.006 0.115 0.003 n/a n/a n/a n/a 0.146 0.146
Cystine (g) 0.043 0.02 0.001 0.006 0.14 0.003 n/a n/a n/a n/a 0.213 0.213
Phenylalanine (g) 0.033 0.049 0.002 0.061 0.421 0.003 n/a n/a n/a n/a 0.569 0.569
Tyrosine (g) 0.022 0.01 0.001 0.012 0.293 0.003 n/a n/a n/a n/a 0.341 0.341
Valine (g) 0.038 0.029 0.004 0.018 0.395 0.003 n/a n/a n/a n/a 0.488 0.488
Arginine (g) 0.049 0.039 0.008 0.018 0.548 0.003 n/a n/a n/a n/a 0.666 0.666
Histidine (g) 0.022 0.02 0.001 0.012 0.204 0.003 n/a n/a n/a n/a 0.262 0.262
Alanine (g) 0.06 0.029 0.002 0.025 0.357 0.006 n/a n/a n/a n/a 0.479 0.479
Aspartic acid (g) 0.103 0.273 0.006 0.123 0.854 0.006 n/a n/a n/a n/a 1.366 1.366
Glutamic acid (g) 0.201 0.205 0.011 0.398 1.887 0.016 n/a n/a n/a n/a 2.717 2.717
Glycine (g) 0.027 0.029 0.003 0.018 0.357 0.003 n/a n/a n/a n/a 0.438 0.438
Proline (g) 0.027 0.02 0.001 0.012 0.587 0.006 n/a n/a n/a n/a 0.653 0.653
Serine (g) 0.027 0.049 0.002 0.025 0.459 0.003 n/a n/a n/a n/a 0.565 0.565
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.029 0.001 0.018 0.013 0.003 0.038 0.0 n/a n/a 0.125 0.125
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.079 n/a n/a n/a 1.079 1.079
Monounsaturated Fat (g) 0.005 0.0 0.0 0.018 0.013 0.006 0.046 0.0 n/a n/a 0.089 0.089
Polyunsaturated (g) 0.065 0.068 0.003 0.043 0.026 0.01 0.097 0.0 n/a n/a 0.312 0.312