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Receta Sparking Strawberry Iced Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 family size tea bags
fresh mint sprigs
2 liters sparking water chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
283.5g 		water
1422.0g 		tea
0.0g 		sugar
100.0g 		limeade concentrate
218.0g 		mint
0.0g 		strawberries
11.28g 		Total Per Serving Total for Recipe
Protein (g) 1.47 0.0 n/a 0.0 0.0 n/a 0.08 1.55 1.55
Total Fat (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.03 0.43 0.43
Carbohydrates (g) 59.54 0.0 n/a 99.98 135.86 n/a 0.87 296.24 296.24
Ash (g) 0.85 1.42 n/a 0.0 0.48 n/a 0.05 2.8 2.8
Calories (kcal) 221.13 0.0 n/a 387.0 538.46 n/a 3.61 1150.2 1150.2
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.22 0.22 0.22
Fructose (g) n/a n/a n/a n/a n/a n/a 0.28 0.28 0.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 221.27 1420.58 n/a 0.03 81.66 n/a 10.26 1733.8 1733.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 52.76 0.0 n/a 99.91 130.71 n/a 0.55 283.93 283.93
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.4 0.0 n/a 0.0 0.0 n/a 0.2 5.6 5.6
Calcium (mg) 31.185 42.66 n/a 1.0 0.0 n/a 1.805 76.65 76.65
Iron (mg) 1.33 0.0 n/a 0.01 0.0 n/a 0.05 1.39 1.39
Magnesium (mg) 17.01 14.22 n/a 0.0 10.9 n/a 1.466 43.596 43.596
Phosphorus (mg) 34.02 0.0 n/a 0.0 6.54 n/a 2.707 43.267 43.267
Potassium (mg) 277.83 0.0 n/a 2.0 93.74 n/a 17.258 390.828 390.828
Sodium (mg) 2.835 56.88 n/a 0.0 0.0 n/a 0.113 59.828 59.828
Zinc (mg) 0.14 0.14 n/a 0.0 0.09 n/a 0.02 0.39 0.39
Copper (mg) 0.057 0.142 n/a 0.0 0.087 n/a 0.006 0.292 0.292
Manganese (mg) 0.709 0.0 n/a 0.0 0.022 n/a 0.044 0.775 0.775
Selenium (mcg) 2.0 0.0 n/a 0.6 0.7 n/a 0.0 3.3 3.3
Vitamin A, IU (IU) 76.545 0.0 n/a 0.0 0.0 n/a 1.354 77.899 77.899
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.835 0.0 n/a 0.0 0.0 n/a 0.113 2.948 2.948
Beta Carotene (mcg) 45.36 0.0 n/a 0.0 0.0 n/a 0.79 46.15 46.15
Vitamin E (mg) 0.68 0.0 n/a 0.0 0.0 n/a 0.03 0.71 0.71
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.205 0.0 n/a 0.0 0.0 n/a 2.933 68.138 68.138
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 112.0 0.0 n/a 0.0 30.7 n/a 6.6 149.4 149.4
Thiamin (mg) 0.057 0.0 n/a 0.0 0.022 n/a 0.002 0.081 0.081
Riboflavin (mg) 0.227 0.0 n/a 0.02 0.022 n/a 0.002 0.271 0.271
Niacin (mg) 0.822 0.0 n/a 0.0 0.087 n/a 0.044 0.953 0.953
Pantothenic acid (mg) 0.312 0.0 n/a 0.0 0.109 n/a 0.015 0.436 0.436
Vitamin B-6 (mg) 0.085 0.0 n/a 0.0 0.044 n/a 0.006 0.134 0.134
Folate (mcg) 11.34 0.0 n/a 0.0 6.54 n/a 2.707 20.587 20.587
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 13.6 0.0 n/a 0.0 4.6 n/a 0.6 18.8 18.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.028 n/a n/a n/a 0.0 n/a 0.001 0.029 0.029
Threonine (g) 0.057 n/a n/a n/a 0.0 n/a 0.002 0.059 0.059
Isoleucine (g) 0.028 n/a n/a n/a 0.0 n/a 0.002 0.031 0.031
Leucine (g) 0.085 n/a n/a n/a 0.0 n/a 0.003 0.088 0.088
Lysine (g) 0.057 n/a n/a n/a 0.0 n/a 0.003 0.06 0.06
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.001 0.001 0.001
Phenylalanine (g) 0.057 n/a n/a n/a 0.0 n/a 0.002 0.059 0.059
Tyrosine (g) 0.057 n/a n/a n/a 0.0 n/a 0.002 0.059 0.059
Valine (g) 0.057 n/a n/a n/a 0.0 n/a 0.002 0.059 0.059
Arginine (g) 0.057 n/a n/a n/a 0.0 n/a 0.003 0.06 0.06
Histidine (g) 0.028 n/a n/a n/a 0.0 n/a 0.001 0.029 0.029
Alanine (g) 0.085 n/a n/a n/a 0.0 n/a 0.003 0.088 0.088
Aspartic acid (g) 0.34 n/a n/a n/a 0.0 n/a 0.017 0.357 0.357
Glutamic acid (g) 0.227 n/a n/a n/a 0.0 n/a 0.011 0.238 0.238
Glycine (g) 0.057 n/a n/a n/a 0.0 n/a 0.003 0.06 0.06
Proline (g) 0.057 n/a n/a n/a 0.0 n/a 0.002 0.059 0.059
Serine (g) 0.057 n/a n/a n/a 0.0 n/a 0.003 0.06 0.06
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.0 n/a 0.0 0.0 n/a 0.002 0.031 0.031
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.354 1.354 1.354
Monounsaturated Fat (g) 0.057 0.0 n/a 0.0 0.0 n/a 0.005 0.061 0.061
Polyunsaturated (g) 0.198 0.0 n/a 0.0 0.0 n/a 0.018 0.216 0.216