Receta Sparkling Grape Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 bottle white varietal grape juice, such as Chenin Blanc or possibly French Colombard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
ice
29.63g
grapes
120.96g
strawberries
11.28g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.87 0.08 0.95 0.95
Total Fat (g) 0.0 0.19 0.03 0.23 0.23
Carbohydrates (g) 0.0 21.89 0.87 22.76 22.76
Ash (g) 0.03 0.58 0.05 0.66 0.66
Calories (kcal) 0.0 83.462 3.61 87.072 87.072
Starch (g) n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.18 0.05 0.23 0.23
Glucose (dextrose) (g) n/a 8.71 0.22 8.93 8.93
Fructose (g) n/a 9.83 0.28 10.11 10.11
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 97.42 10.26 137.28 137.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 18.72 0.55 19.28 19.28
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.2 1.3 1.3
Calcium (mg) 0.889 12.096 1.805 14.79 14.79
Iron (mg) 0.0 0.44 0.05 0.48 0.48
Magnesium (mg) 0.296 8.467 1.466 10.23 10.23
Phosphorus (mg) 0.0 24.192 2.707 26.899 26.899
Potassium (mg) 0.0 231.034 17.258 248.292 248.292
Sodium (mg) 1.185 2.419 0.113 3.717 3.717
Zinc (mg) 0.0 0.08 0.02 0.1 0.1
Copper (mg) 0.003 0.157 0.006 0.166 0.166
Manganese (mg) 0.0 0.085 0.044 0.129 0.129
Selenium (mcg) 0.0 0.1 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 79.834 1.354 81.187 81.187
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.629 0.113 3.742 3.742
Beta Carotene (mcg) 0.0 47.174 0.79 47.964 47.964
Vitamin E (mg) 0.0 0.23 0.03 0.26 0.26
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 87.091 2.933 90.024 90.024
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 0.01 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 13.1 6.6 19.7 19.7
Thiamin (mg) 0.0 0.085 0.002 0.087 0.087
Riboflavin (mg) 0.0 0.085 0.002 0.087 0.087
Niacin (mg) 0.0 0.23 0.044 0.274 0.274
Pantothenic acid (mg) 0.0 0.06 0.015 0.075 0.075
Vitamin B-6 (mg) 0.0 0.109 0.006 0.115 0.115
Folate (mcg) 0.0 2.419 2.707 5.126 5.126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 6.8 0.6 7.4 7.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.001 0.013 0.013
Threonine (g) n/a 0.024 0.002 0.026 0.026
Isoleucine (g) n/a 0.012 0.002 0.014 0.014
Leucine (g) n/a 0.024 0.003 0.028 0.028
Lysine (g) n/a 0.036 0.003 0.04 0.04
Methionine (g) n/a 0.012 0.0 0.012 0.012
Cystine (g) n/a 0.012 0.001 0.013 0.013
Phenylalanine (g) n/a 0.024 0.002 0.026 0.026
Tyrosine (g) n/a 0.012 0.002 0.014 0.014
Valine (g) n/a 0.024 0.002 0.026 0.026
Arginine (g) n/a 0.157 0.003 0.161 0.161
Histidine (g) n/a 0.024 0.001 0.025 0.025
Alanine (g) n/a 0.024 0.003 0.028 0.028
Aspartic acid (g) n/a 0.048 0.017 0.065 0.065
Glutamic acid (g) n/a 0.097 0.011 0.108 0.108
Glycine (g) n/a 0.024 0.003 0.028 0.028
Proline (g) n/a 0.097 0.002 0.099 0.099
Serine (g) n/a 0.024 0.003 0.028 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.06 0.002 0.063 0.063
Phytosterols (mg) n/a 4.838 1.354 6.192 6.192
Monounsaturated Fat (g) 0.0 0.012 0.005 0.017 0.017
Polyunsaturated (g) 0.0 0.06 0.018 0.079 0.079