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Spatchcock Chicken with Lemon, Oregano and Paprika and Crunchy Rice Salad
by
Margaret
Calificación: 4.0
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%20wrapped%20in%20a%20double%20layer%20of%20foil%20and%20placed%20on%20top%20of%20the%20spatchcock%20chicken%20to%20weigh%20it%20down%20and%20to%20ensure%20more%20of%20the%20surface%20area%20is%20in%20direct%20contact%20with%20the%20cooking%20surface.%20It's%20best%20to%20oil%20the%20foil%20otherwise%20it%20tends%20to%20stick%20to%20the%20chicken%20skin.%3C/p%3E%3Cp%3ETo%20spatchcock%20a%20chicken:%20Sit%20the%20chicken%20breast-side%20down%20on%20a%20clean%20work%20surface.%20Using%20poultry%20shears%20or%20a%20good%20pair%20of%20kitchen%20scissors,cut%20along%20the%20centre%20back%20of%20the%20chicken,%20running%20from%20thigh%20to%20wing%20on%20each%20side%20and%20removing%20the%20backbone%20from%20tail%20to%20neck.%20Open%20up%20the%20chicken%20and%20flatten%20by%20pushing%20down%20hard%20on%20the%20breastbone.%20Secure%20in%20position%20with%20metal%20skewers%20running%20from%20thigh%20to%20opposite%20wing.%3C/p%3E%3Cp%3EOnly%20a%20few%20ingredients%20are%20required%20for%20this%20recipe%20and%20if%20you%20can%20find%20a%20brick%20to%20use%20so%20much%20the%20better.%3C/p%3E%3Cp%3EYou%20will%20need:%3C/p%3E%3Cp%3E1%20whole%20spatchcock%20chicken,%201-2%20tsp%20olive%20oil,%20grated%20zest%20of%201%20lemon%20plus%20juice%20of%202%20lemons,%201%20tsp%20paprika,%201/2%20teaspoon%20salt,%201%20tsp%20paprika,%201%20tsp%20ground%20black%20pepper,%201%20tablespoon%20dried%20oregano%3C/p%3E%3Cp%3E1.%20Put%20the%20oil,%20lemon%20zest%20and%20juice,%20paprika,%20salt%20and%20black%20pepper%20into%20a%20bowl%20and%20mix%20together.%3C/p%3E%3Cp%3E2.%20Put%20the%20chicken%20into%20a%20large%20freezer%20bag%20and%20pour%20in%20the%20marinade%20to%20coat%20the%20chicken.%20Marinate%20for%201%20hour.%3C/p%3E%3Cp%3E3.%20Heat%20the%20barbecue%20until%20hot.%20Sprinkle%20the%20oregano%20liberally%20all%20over%20the%20chicken%20and%20cook%20for%2040-50%20minutes%20until%20golden%20and%20cooked%20through.%20Remove%20to%20a%20plate%20and%20leave%20to%20rest%20for%2015%20minutes.%3C/p%3E%3Cp%3EServe%20with%20a%20lovely%20Crunchy%20Salad.%3C/p%3E%3Cp%3EYou%20will%20need:%3C/p%3E%3Cp%3E175g%20basmati%20and%20wild%20rice,%2050g%20raisins,%20zest%20and%20juice%201%20lime,%206%20tbsp%20olive%20oil,%201%20deseeded%20and%20chopped%20red%20chilli,%206%20sliced%20spring%20onions,%201%20deseeded%20and%20chopped%20red%20pepper,%204%20celery%20sticks%20scrubbed%20and%20chopped,%201%20red-skinned%20apple%20cored%20and%20chopped.%3C/p%3E%3Cp%3E1.%20Cook%20the%20rice%20according%20to%20the%20instructions%20on%20the%20pack%20until%20tender.%20Strain%20the%20rice%20and%20cool%20by%20running%20cold%20water%20over.%20Drain%20well.%3C/p%3E%3Cp%3E2.%20Whisk%20together%20the%20lime%20zest%20and%20juice%20and%20the%20olive%20oil,%20season%20with%20salt%20and%20ground%20black%20pepper.%3C/p%3E%3Cp%3E3.%20Tip%20the%20cooled%20rice%20into%20a%20bowl%20and%20stir%20in%20the%20dressing%20followed%20by%20the%20rest%20of%20the%20ingredients.%20Keep%20in%20the%20fridge.%3C/p%3E%3Cp%3EA%20nice%20glass%20of%20bubbly!%3C/p%3E){kind=link}