300 or fewer calories, High fiber Recetas

Wasabi Cream Sauce

Wasabi Cream Sauce

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Fig chutney

Fig chutney

Chocolate Chip Cookie Dough Glazed Doughnuts

not mine but want to check out the calorie intake in making these.

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Banana fig muffins