Low calories, Picnic Recetas

Corn Tortillas made with Yellow cornmeal flour

Make delicious Mexican corn tortillas by substituting the traditional Masa Harina with yellow cornmeal flour.…

Breakfast fruit muffins

These muffins are light, quick, easy to make because you use frozen fruits readily available in your freezer. You can whip up a batch in no time.

Incredible Mexican-Style Corn on the Cob

Street vendors across Mexico sell this delicious grilled corn topped with mayonnaise, chili powder and cheese.…

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Summer Skinny Bites

Everyone loves bite size eating! And these 4 bite size treats are really easy to make and super fun to eat. All are very low in calories, fat and…

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually…

Yukari Marinated Cucumber

Here, I will show you super easy recipe using Yukari - red shiso leaves ;)

Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…

A easy-to-make flatbread pizza which is a must taste

Do you have a weakness for pizza but dislike each and every one of the supermarket’s typical pizzas for the…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Chicken breast stuffed with creamy smoked cheese and ham in 10 min.

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…