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Low carb diet, Saute Recetas

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Agosto de 2011
Profesional
2 votos
10120 views
Buttered Brussels Sprouts

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

Amanda Natividad
Octubre de 2012
Intermedio
2 votos
4504 views
Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

RecipeKing
Enero de 2015
Intermedio
1 voto
4653 views
Tortilla Espanola

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

RecipeKing
Enero de 2016
Intermedio
1 voto
3811 views
Five-Pepper Pork Chops

Five-Pepper Pork Chops

This a WeightWatchers 6 PointsPlus+ Recipe for an easy and delicious entree. Bell pepper sauce and pork chops done in a skillet. Healthy and ohhh…

RecipeKing
Mayo de 2011
Intermedio
1 voto
4394 views
Spanish Chicken

Spanish Chicken

Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…

RecipeKing
Julio de 2015
Intermedio
1 voto
2918 views
Chicken-Broccoli Skillet

Chicken-Broccoli Skillet

Chicken-Broccoli Skillet is an easy, delicious and quick (30 minute) recipe for any weeknight meal. Made with fresh chicken breats, canned broccoli…

RecipeKing
Mayo de 2015
Intermedio
1 voto
2438 views
Fresh Herbs and Spinach Scramble

Fresh Herbs and Spinach Scramble

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet…

Melissa & Alex
Julio de 2012
Intermedio
1 voto
1687 views
Chicken-Noodle Dinner

Chicken-Noodle Dinner

Chicken-Noodle Dinner-is an easy and quick recipe for a cheesy pasta dish which is loaded with vegetables. Ingredients include: Chicken breasts,…

RecipeKing
Mayo de 2015
Intermedio
1 voto
3483 views
Pork Chops Florentine

Pork Chops Florentine

Pork Chops Florentine-is an easy and quick (35) minute Italian style recipe. A great recipe to get your family to eat spinach also, as they won't…

RecipeKing
Septiembre de 2015
Intermedio
1 voto
3123 views
Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

RecipeKing
Enero de 2015
Intermedio
1 voto
3453 views
Steak Blue Cheese Salad with Onion Jam

Steak Blue Cheese Salad with Onion Jam

This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main…

Culinary Envy
Enero de 2017
Avanzado
1 voto
1809 views
MIXED VEGGIES PROTEIN

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

armand david burgess
Abril de 2016
Principiante
1 voto
1408 views