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600 or more calories, Low carb diet, Christmas Recetas

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Potluck Cheeseburger Mac

Potluck Cheeseburger Mac

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our…

Patti Fisher
Septiembre de 2015
Profesional
1 voto
4800 views
Garlic Lovers Chicken

Garlic Lovers Chicken

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day…

Patti Fisher
Septiembre de 2015
Profesional
1 voto
5980 views
MIXED VEGGIES PROTEIN

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

armand david burgess
Abril de 2016
Principiante
1 voto
1408 views