Vegan, 300 or fewer calories Recetas

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Cabbage Pachadi (salad)

This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…

RAW Mexican Fiesta Soup

If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw…

Gingered carrots

Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton

An Easy Japanese-style vegan dessert!

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

Soy-Free Vegan Omelettes

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Southern Style Rice and Beans

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas…

Potato Salad

This salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I)…