Vegetarian Recetas

4 Cheese Mexican Tortilla Appetizers

Steamed Cabbage Rolls

Cabbage can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in cabbage do…

Fried Rice with Tempeh

This is a delicious and healthy way to have fried rice. The tempeh provides a salty nuttiness similar to adding bacon, but with healthy goodness…

Tomato-Basil Soup with Garlic Cheese Bread, from Cooking Light Magazine March 2012

On my quest to find the ultimate tomato-basil soup, I am experimenting…

Chocolate Belgian Waffles

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…

Buttered Kale

Kale has many nutritional benefits such as vitamins A, C and K plus the minerals of potassium, iron and calcium. It can be steamed, added to salads…

Cream of mushroom soup

Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

Caprese Salad

A classic favorite for all to eat!

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Plantain/Banana fritters

Deep fried flour coated ripe plantains that make an excellent tea time snack.

Vegan gravy

This vegan gravy recipe can be used with my Millet meatless Loaf recipe.

Citrus and Avocado Salad

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a…

Carrot, Pineapple and Blueberry Salad ~ Easy & Healthy!

“Healthy IS as healthy DOES”, as the saying goes. This salad is one of the healthiest I prepare because…

Vegetables blanched corn cakes (Traitional rcipe fron valencia-Sain)

These corn cakes fill the can or want to, although traditionally here fill…