Receta SPECIAL ROLLS - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
48.0g |
tomatoes
27.3g |
pepper
0.0g |
butter
9.47g |
flour
1.74g |
chicken stock
39.43g |
salt
0.0g |
flour
83.33g |
butter
41.67g |
salt
0.0g |
sugar
0.18g |
water
4.93g |
egg
7.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.53 | 0.24 | n/a | 0.08 | 0.18 | 0.39 | n/a | 8.61 | 0.35 | n/a | 0.0 | 0.0 | 0.92 | 11.31 | 67.86 |
Total Fat (g) | 0.05 | 0.05 | n/a | 7.68 | 0.02 | 0.04 | n/a | 0.82 | 33.8 | n/a | 0.0 | 0.0 | 0.73 | 43.18 | 259.08 |
Carbohydrates (g) | 4.48 | 1.07 | n/a | 0.01 | 1.33 | 0.16 | n/a | 63.59 | 0.03 | n/a | 0.17 | 0.0 | 0.06 | 70.89 | 425.34 |
Ash (g) | 0.17 | 0.14 | n/a | 0.2 | 0.01 | 0.28 | n/a | 0.39 | 0.02 | n/a | 0.0 | 0.0 | 0.06 | 1.26 | 7.56 |
Calories (kcal) | 19.2 | 4.914 | n/a | 67.876 | 6.321 | 2.76 | n/a | 303.333 | 298.75 | n/a | 0.677 | 0.0 | 10.487 | 714.319 | 4285.914 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.48 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.48 | 2.88 |
Glucose (dextrose) (g) | 0.95 | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 1.3 | 7.8 |
Fructose (g) | 0.62 | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.0 | 6.0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.77 | 25.8 | n/a | 1.5 | 0.21 | 38.56 | n/a | 9.93 | 7.48 | n/a | 0.0 | 4.93 | 5.56 | 136.74 | 820.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.04 | 0.72 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.23 | 0.03 | n/a | 0.17 | 0.0 | 0.06 | 3.24 | 19.44 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.8 | 0.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 21.6 |
Calcium (mg) | 11.04 | 2.73 | n/a | 2.272 | 0.261 | 2.366 | n/a | 12.5 | 10.0 | n/a | 0.002 | 0.148 | 3.887 | 45.205 | 271.23 |
Iron (mg) | 0.1 | 0.07 | n/a | 0.0 | 0.08 | 0.08 | n/a | 3.87 | 0.01 | n/a | 0.0 | 0.0 | 0.13 | 4.35 | 26.1 |
Magnesium (mg) | 4.8 | 3.003 | n/a | 0.189 | 0.382 | 0.394 | n/a | 18.333 | 0.833 | n/a | 0.0 | 0.049 | 0.88 | 28.865 | 173.19 |
Phosphorus (mg) | 13.92 | 6.552 | n/a | 2.272 | 1.876 | 5.126 | n/a | 90.0 | 10.0 | n/a | 0.0 | 0.0 | 14.007 | 143.752 | 862.512 |
Potassium (mg) | 70.08 | 64.701 | n/a | 2.272 | 1.858 | 31.545 | n/a | 89.167 | 10.0 | n/a | 0.004 | 0.0 | 9.827 | 279.453 | 1676.718 |
Sodium (mg) | 1.92 | 1.365 | n/a | 54.528 | 0.035 | 62.302 | n/a | 1.667 | 4.583 | n/a | 0.0 | 0.197 | 10.267 | 136.864 | 821.184 |
Zinc (mg) | 0.08 | 0.05 | n/a | 0.01 | 0.01 | 0.03 | n/a | 0.58 | 0.04 | n/a | 0.0 | 0.0 | 0.08 | 0.88 | 5.28 |
Copper (mg) | 0.019 | 0.016 | n/a | 0.0 | 0.002 | 0.012 | n/a | 0.117 | 0.008 | n/a | 0.0 | 0.0 | 0.007 | 0.183 | 1.098 |
Manganese (mg) | 0.062 | 0.03 | n/a | 0.0 | 0.012 | 0.02 | n/a | 0.567 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.694 | 4.164 |
Selenium (mcg) | 0.2 | 0.0 | n/a | 0.1 | 0.6 | 0.0 | n/a | 28.3 | 0.4 | n/a | 0.0 | 0.0 | 2.3 | 31.9 | 191.4 |
Vitamin A, IU (IU) | 0.96 | 227.409 | n/a | 236.572 | 0.0 | 0.0 | n/a | 0.0 | 1041.25 | n/a | 0.0 | 0.0 | 35.713 | 1541.904 | 9251.424 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 63.521 | 0.0 | 0.0 | n/a | 0.0 | 279.583 | n/a | 0.0 | 0.0 | 10.193 | 353.298 | 2119.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.466 | n/a | 64.752 | 0.0 | 0.0 | n/a | 0.0 | 285.0 | n/a | 0.0 | 0.0 | 10.267 | 371.485 | 2228.91 |
Beta Carotene (mcg) | 0.48 | 122.577 | n/a | 14.957 | 0.0 | 0.0 | n/a | 0.0 | 65.833 | n/a | 0.0 | 0.0 | 0.733 | 204.581 | 1227.486 |
Vitamin E (mg) | 0.01 | 0.15 | n/a | 0.22 | 0.0 | 0.0 | n/a | 0.05 | 0.97 | n/a | 0.0 | 0.0 | 0.07 | 1.47 | 8.82 |
Vitamin D (IU) | n/a | n/a | n/a | 5.301 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.567 | 7.868 | 47.208 |
Lycopene (mcg) | 0.0 | 702.429 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 702.429 | 4214.574 |
Lutein + zeaxanthin (mcg) | 1.92 | 33.579 | n/a | 0.0 | 0.313 | 0.0 | n/a | 15.0 | 0.0 | n/a | 0.0 | 0.0 | 24.273 | 75.085 | 450.51 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | n/a | 0.0 | 0.01 | n/a | n/a | 0.32 | 0.0 | n/a | n/a | n/a | 0.04 | 0.39 | 2.34 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 3.6 | 3.5 | n/a | 0.0 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.8 | 58.8 |
Thiamin (mg) | 0.024 | 0.011 | n/a | 0.001 | 0.014 | 0.0 | n/a | 0.658 | 0.004 | n/a | 0.0 | 0.0 | 0.005 | 0.717 | 4.302 |
Riboflavin (mg) | 0.014 | 0.005 | n/a | 0.003 | 0.009 | 0.004 | n/a | 0.408 | 0.013 | n/a | 0.0 | 0.0 | 0.035 | 0.491 | 2.946 |
Niacin (mg) | 0.058 | 0.161 | n/a | 0.004 | 0.102 | 0.201 | n/a | 4.917 | 0.017 | n/a | 0.0 | 0.0 | 0.005 | 5.464 | 32.784 |
Pantothenic acid (mg) | 0.058 | 0.025 | n/a | 0.01 | 0.008 | 0.004 | n/a | 0.367 | 0.046 | n/a | 0.0 | 0.0 | 0.106 | 0.622 | 3.732 |
Vitamin B-6 (mg) | 0.058 | 0.022 | n/a | 0.0 | 0.001 | 0.004 | n/a | 0.033 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.128 | 0.768 |
Folate (mcg) | 9.12 | 4.095 | n/a | 0.284 | 3.178 | 0.0 | n/a | 152.5 | 1.25 | n/a | 0.0 | 0.0 | 3.447 | 173.874 | 1043.244 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.02 | n/a | 0.0 | 0.07 | n/a | 0.0 | 0.0 | 0.09 | 0.2 | 1.2 |
Choline (mg) | 2.9 | 1.8 | n/a | 1.8 | 0.2 | n/a | n/a | 8.7 | 7.8 | n/a | 0.0 | 0.0 | 18.4 | 41.6 | 249.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 2.674 | 0.0 | n/a | 128.333 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 131.008 | 786.048 |
Tryptophan (g) | 0.005 | 0.003 | n/a | 0.001 | 0.002 | n/a | n/a | 0.108 | 0.004 | n/a | n/a | n/a | 0.012 | 0.136 | 0.816 |
Threonine (g) | 0.01 | 0.008 | n/a | 0.004 | 0.005 | n/a | n/a | 0.233 | 0.017 | n/a | n/a | n/a | 0.041 | 0.318 | 1.908 |
Isoleucine (g) | 0.005 | 0.005 | n/a | 0.005 | 0.006 | n/a | n/a | 0.3 | 0.021 | n/a | n/a | n/a | 0.049 | 0.391 | 2.346 |
Leucine (g) | 0.014 | 0.008 | n/a | 0.008 | 0.012 | n/a | n/a | 0.592 | 0.033 | n/a | n/a | n/a | 0.08 | 0.747 | 4.482 |
Lysine (g) | 0.019 | 0.008 | n/a | 0.007 | 0.004 | n/a | n/a | 0.192 | 0.029 | n/a | n/a | n/a | 0.067 | 0.326 | 1.956 |
Methionine (g) | 0.0 | 0.003 | n/a | 0.002 | 0.003 | n/a | n/a | 0.15 | 0.008 | n/a | n/a | n/a | 0.028 | 0.194 | 1.164 |
Cystine (g) | 0.0 | 0.003 | n/a | 0.001 | 0.004 | n/a | n/a | 0.183 | 0.004 | n/a | n/a | n/a | 0.02 | 0.215 | 1.29 |
Phenylalanine (g) | 0.014 | 0.019 | n/a | 0.004 | 0.009 | n/a | n/a | 0.433 | 0.017 | n/a | n/a | n/a | 0.05 | 0.546 | 3.276 |
Tyrosine (g) | 0.005 | 0.003 | n/a | 0.004 | 0.005 | n/a | n/a | 0.258 | 0.017 | n/a | n/a | n/a | 0.037 | 0.328 | 1.968 |
Valine (g) | 0.01 | 0.005 | n/a | 0.006 | 0.007 | n/a | n/a | 0.35 | 0.025 | n/a | n/a | n/a | 0.063 | 0.466 | 2.796 |
Arginine (g) | 0.048 | 0.005 | n/a | 0.003 | 0.007 | n/a | n/a | 0.35 | 0.013 | n/a | n/a | n/a | 0.06 | 0.486 | 2.916 |
Histidine (g) | 0.005 | 0.003 | n/a | 0.002 | 0.004 | n/a | n/a | 0.192 | 0.008 | n/a | n/a | n/a | 0.023 | 0.236 | 1.416 |
Alanine (g) | 0.01 | 0.008 | n/a | 0.003 | 0.006 | n/a | n/a | 0.275 | 0.013 | n/a | n/a | n/a | 0.054 | 0.368 | 2.208 |
Aspartic acid (g) | 0.043 | 0.038 | n/a | 0.006 | 0.008 | n/a | n/a | 0.367 | 0.025 | n/a | n/a | n/a | 0.098 | 0.584 | 3.504 |
Glutamic acid (g) | 0.125 | 0.117 | n/a | 0.017 | 0.06 | n/a | n/a | 2.9 | 0.075 | n/a | n/a | n/a | 0.123 | 3.418 | 20.508 |
Glycine (g) | 0.014 | 0.005 | n/a | 0.002 | 0.006 | n/a | n/a | 0.308 | 0.008 | n/a | n/a | n/a | 0.032 | 0.376 | 2.256 |
Proline (g) | 0.005 | 0.005 | n/a | 0.008 | 0.021 | n/a | n/a | 1.0 | 0.033 | n/a | n/a | n/a | 0.037 | 1.109 | 6.654 |
Serine (g) | 0.01 | 0.008 | n/a | 0.005 | 0.009 | n/a | n/a | 0.433 | 0.021 | n/a | n/a | n/a | 0.071 | 0.557 | 3.342 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 20.353 | 0.0 | 0.0 | n/a | 0.0 | 89.583 | n/a | 0.0 | 0.0 | 31.02 | 140.957 | 845.742 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.008 | n/a | 4.863 | 0.003 | 0.012 | n/a | 0.133 | 21.404 | n/a | 0.0 | 0.0 | 0.227 | 26.67 | 160.02 |
Phytosterols (mg) | 7.2 | 1.911 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.111 | 54.666 |
Monounsaturated Fat (g) | 0.005 | 0.008 | n/a | 1.99 | 0.002 | 0.02 | n/a | 0.075 | 8.758 | n/a | 0.0 | 0.0 | 0.279 | 11.137 | 66.822 |
Polyunsaturated (g) | 0.01 | 0.022 | n/a | 0.288 | 0.007 | 0.008 | n/a | 0.342 | 1.267 | n/a | 0.0 | 0.0 | 0.1 | 2.042 | 12.252 |