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Receta Spice Prawns soup with Lemongrass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Shrimp stock 220ml
3 Lemongrass (finely sliced) 10gr
4 Kaffir lime leaves (fine julienne) 1gr
6 Fish sauce 20ml
8 Red chili To taste
9
10
12 Coriander leaf 1sprig
13
14
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimps
12.0g 		straw mushroom
27.5g 		fish sauce
0.0g 		lime juice
308.0g 		chili
0.0g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.44 1.05 n/a 1.29 n/a n/a 4.78 4.78
Total Fat (g) 0.21 0.19 n/a 0.22 n/a n/a 0.61 0.61
Carbohydrates (g) 0.11 1.28 n/a 25.93 n/a n/a 27.32 27.32
Ash (g) 0.14 0.27 n/a 0.95 n/a n/a 1.37 1.37
Calories (kcal) 12.72 8.8 n/a 77.0 n/a n/a 98.52 98.52
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.48 n/a n/a 1.48 1.48
Glucose (dextrose) (g) n/a n/a n/a 1.85 n/a n/a 1.85 1.85
Fructose (g) n/a n/a n/a 1.88 n/a n/a 1.88 1.88
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 9.1 24.72 n/a 279.63 n/a n/a 313.45 313.45
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 5.21 n/a n/a 5.21 5.21
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 n/a 1.2 n/a n/a 1.9 1.9
Calcium (mg) 6.24 2.75 n/a 43.12 n/a n/a 52.11 52.11
Iron (mg) 0.29 0.39 n/a 0.28 n/a n/a 0.96 0.96
Magnesium (mg) 4.44 1.925 n/a 24.64 n/a n/a 31.005 31.005
Phosphorus (mg) 24.6 16.775 n/a 43.12 n/a n/a 84.495 84.495
Potassium (mg) 22.2 21.45 n/a 360.36 n/a n/a 404.01 404.01
Sodium (mg) 17.76 105.6 n/a 6.16 n/a n/a 129.52 129.52
Zinc (mg) 0.13 0.18 n/a 0.25 n/a n/a 0.56 0.56
Copper (mg) 0.031 0.036 n/a 0.092 n/a n/a 0.159 0.159
Manganese (mg) 0.006 0.028 n/a 0.062 n/a n/a 0.095 0.095
Selenium (mcg) 4.6 4.2 n/a 0.3 n/a n/a 9.0 9.0
Vitamin A, IU (IU) 21.6 0.0 n/a 154.0 n/a n/a 175.6 175.6
Retinol (mcg) 6.48 0.0 n/a 0.0 n/a n/a 6.48 6.48
Vitamin A, RAE (mcg_RAE) 6.48 0.0 n/a 6.16 n/a n/a 12.64 12.64
Beta Carotene (mcg) 0.0 0.0 n/a 92.4 n/a n/a 92.4 92.4
Vitamin E (mg) 0.13 n/a n/a 0.68 n/a n/a 0.81 0.81
Vitamin D (IU) 18.24 n/a n/a n/a n/a n/a 18.24 18.24
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 n/a 92.4 n/a n/a 92.6 92.6
Thiamin (mg) 0.004 0.003 n/a 0.092 n/a n/a 0.099 0.099
Riboflavin (mg) 0.004 0.019 n/a 0.062 n/a n/a 0.084 0.084
Niacin (mg) 0.306 0.061 n/a 0.431 n/a n/a 0.798 0.798
Pantothenic acid (mg) 0.034 0.113 n/a 0.37 n/a n/a 0.516 0.516
Vitamin B-6 (mg) 0.012 0.003 n/a 0.123 n/a n/a 0.138 0.138
Folate (mcg) 0.36 10.45 n/a 30.8 n/a n/a 41.61 41.61
Vitamin B-12 (mcg) 0.14 0.0 n/a 0.0 n/a n/a 0.14 0.14
Choline (mg) 9.7 n/a n/a 15.7 n/a n/a 25.4 25.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.034 n/a n/a 0.0 n/a n/a 0.034 0.034
Threonine (g) 0.098 n/a n/a 0.0 n/a n/a 0.098 0.098
Isoleucine (g) 0.119 n/a n/a 0.0 n/a n/a 0.119 0.119
Leucine (g) 0.193 n/a n/a 0.062 n/a n/a 0.255 0.255
Lysine (g) 0.212 n/a n/a 0.062 n/a n/a 0.274 0.274
Methionine (g) 0.068 n/a n/a 0.0 n/a n/a 0.068 0.068
Cystine (g) 0.028 n/a n/a 0.0 n/a n/a 0.028 0.028
Phenylalanine (g) 0.103 n/a n/a 0.031 n/a n/a 0.134 0.134
Tyrosine (g) 0.082 n/a n/a 0.0 n/a n/a 0.082 0.082
Valine (g) 0.115 n/a n/a 0.031 n/a n/a 0.146 0.146
Arginine (g) 0.214 n/a n/a 0.062 n/a n/a 0.275 0.275
Histidine (g) 0.049 n/a n/a 0.0 n/a n/a 0.049 0.049
Alanine (g) 0.138 n/a n/a 0.062 n/a n/a 0.2 0.2
Aspartic acid (g) 0.252 n/a n/a 0.339 n/a n/a 0.591 0.591
Glutamic acid (g) 0.416 n/a n/a 0.216 n/a n/a 0.632 0.632
Glycine (g) 0.148 n/a n/a 0.031 n/a n/a 0.178 0.178
Proline (g) 0.08 n/a n/a 0.092 n/a n/a 0.173 0.173
Serine (g) 0.096 n/a n/a 0.123 n/a n/a 0.219 0.219
Cholesterol (mg) 18.24 0.0 n/a 0.0 n/a n/a 18.24 18.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.025 n/a 0.031 n/a n/a 0.095 0.095
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.003 n/a 0.031 n/a n/a 0.064 0.064
Polyunsaturated (g) 0.08 0.072 n/a 0.062 n/a n/a 0.214 0.214