Receta Spiced Almond Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	almonds 16.0g	garlic 2.61g	cayenne pepper 0.44g	salt 0.0g	wine vinegar 30.31g	olive oil 136.95g	Total Per Serving	Total for Recipe
Protein (g)	3.4	0.17	0.05	n/a	0.01	0.0	3.63	3.63
Total Fat (g)	7.91	0.01	0.08	n/a	0.0	136.95	144.95	144.95
Carbohydrates (g)	3.47	0.86	0.25	n/a	0.08	0.0	4.66	4.66
Ash (g)	0.48	0.04	0.03	n/a	0.05	0.0	0.6	0.6
Calories (kcal)	92.0	3.889	1.399	n/a	5.759	1210.638	1313.685	1313.685
Starch (g)	0.12	n/a	n/a	n/a	n/a	n/a	0.12	0.12
Sucrose (g)	0.58	n/a	n/a	n/a	n/a	n/a	0.58	0.58
Glucose (dextrose) (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Fructose (g)	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	0.75	1.53	0.04	n/a	28.63	0.0	30.95	30.95
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.62	0.03	0.05	n/a	0.0	0.0	0.69	0.69
Galactose (g)	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Dietary Fiber (g)	2.0	0.1	0.1	n/a	0.0	0.0	2.1	2.1
Calcium (mg)	42.24	4.724	0.651	n/a	1.819	1.37	50.803	50.803
Iron (mg)	0.6	0.04	0.03	n/a	0.14	0.77	1.58	1.58
Magnesium (mg)	42.88	0.653	0.669	n/a	1.212	0.0	45.414	45.414
Phosphorus (mg)	77.44	3.993	1.289	n/a	2.425	0.0	85.147	85.147
Potassium (mg)	112.8	10.466	8.862	n/a	11.821	1.37	145.318	145.318
Sodium (mg)	0.16	0.444	0.132	n/a	2.425	2.739	5.9	5.9
Zinc (mg)	0.49	0.03	0.01	n/a	0.01	0.0	0.54	0.54
Copper (mg)	0.16	0.008	0.002	n/a	0.003	0.0	0.172	0.172
Manganese (mg)	0.366	0.044	0.009	n/a	0.015	0.0	0.434	0.434
Selenium (mcg)	0.4	0.4	0.0	n/a	n/a	0.0	0.8	0.8
Vitamin A, IU (IU)	0.16	0.235	183.084	n/a	0.0	0.0	183.479	183.479
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	9.156	n/a	0.0	0.0	9.156	9.156
Beta Carotene (mcg)	0.16	0.131	96.096	n/a	n/a	0.0	96.387	96.387
Vitamin E (mg)	4.2	0.0	0.13	n/a	n/a	19.65	23.98	23.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.16	0.418	57.891	n/a	n/a	0.0	58.468	58.468
Tocopherol, beta (mg)	0.05	n/a	n/a	n/a	n/a	0.15	0.2	0.2
Tocopherol, gamma (mg)	0.1	n/a	n/a	n/a	n/a	1.14	1.24	1.24
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	n/a	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.8	0.3	n/a	0.2	0.0	1.3	1.3
Thiamin (mg)	0.034	0.005	0.001	n/a	n/a	0.0	0.04	0.04
Riboflavin (mg)	0.162	0.003	0.004	n/a	n/a	0.0	0.169	0.169
Niacin (mg)	0.542	0.018	0.038	n/a	n/a	0.0	0.599	0.599
Pantothenic acid (mg)	0.075	0.016	n/a	n/a	n/a	0.0	0.091	0.091
Vitamin B-6 (mg)	0.022	0.032	0.011	n/a	n/a	0.0	0.066	0.066
Folate (mcg)	8.0	0.078	0.466	n/a	n/a	0.0	8.545	8.545
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	8.3	0.6	0.2	n/a	n/a	0.4	9.6	9.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.034	0.002	n/a	n/a	n/a	0.0	0.035	0.035
Threonine (g)	0.096	0.004	n/a	n/a	n/a	0.0	0.1	0.1
Isoleucine (g)	0.112	0.006	n/a	n/a	n/a	0.0	0.118	0.118
Leucine (g)	0.238	0.008	n/a	n/a	n/a	0.0	0.246	0.246
Lysine (g)	0.093	0.007	n/a	n/a	n/a	0.0	0.1	0.1
Methionine (g)	0.024	0.002	n/a	n/a	n/a	0.0	0.026	0.026
Cystine (g)	0.03	0.002	n/a	n/a	n/a	0.0	0.032	0.032
Phenylalanine (g)	0.179	0.005	n/a	n/a	n/a	0.0	0.184	0.184
Tyrosine (g)	0.072	0.002	n/a	n/a	n/a	0.0	0.074	0.074
Valine (g)	0.131	0.008	n/a	n/a	n/a	0.0	0.139	0.139
Arginine (g)	0.392	0.016	n/a	n/a	n/a	0.0	0.408	0.408
Histidine (g)	0.09	0.003	n/a	n/a	n/a	0.0	0.092	0.092
Alanine (g)	0.165	0.003	n/a	n/a	n/a	0.0	0.168	0.168
Aspartic acid (g)	0.466	0.013	n/a	n/a	n/a	0.0	0.478	0.478
Glutamic acid (g)	1.09	0.021	n/a	n/a	n/a	0.0	1.111	1.111
Glycine (g)	0.235	0.005	n/a	n/a	n/a	0.0	0.24	0.24
Proline (g)	0.165	0.003	n/a	n/a	n/a	0.0	0.167	0.167
Serine (g)	0.152	0.005	n/a	n/a	n/a	0.0	0.157	0.157
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	0.003	n/a	n/a	n/a	0.0	n/a	0.003	0.003
Saturated Fat (g)	0.597	0.002	0.014	n/a	0.0	18.913	19.526	19.526
Phytosterols (mg)	n/a	n/a	0.365	n/a	n/a	302.66	303.025	303.025
Monounsaturated Fat (g)	4.942	0.0	0.012	n/a	n/a	99.919	104.873	104.873
Polyunsaturated (g)	1.931	0.007	0.037	n/a	n/a	14.407	16.382	16.382