Inicio » Recetas » Spiced Moroccan Vegetable Ragout With Saffron Couscous And

Suggestions?

Spiced Moroccan Vegetable Ragout With Saffron Couscous And - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 pch Saffron strands

1 x Parsnip, parboiled

400 gm Tinned minced tomatoes

1 lrg Red chilli

1 lrg Bunc coriander

1 lrg Clov garlic

1 sm Bunc flat-leaf parsley

Ingredients	Per Serving Qty	Common Price	Price per Serving
150 ml Boiling water	1/4 cup	n/a
6 Tbsp. Extra virgin olive oil	3 tablespoons	$5.99 per 16 fluid ounces	$0.56
1 sm Red onion, finely sliced	1/2 onion	$0.99 per pound	$0.16
1 sm Sweet potato, parboiled	1/2 potato	$1.49 per pound	$0.21
1 med Turnip, parboiled	1/2 turnip	$1.99 per pound	$0.27
1 tsp Grnd cumin	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.05
1 tsp Grnd coriander	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.04
1 tsp Paprika	1/2 teaspoon	$1.79 per ounce	$0.07
100 gm Couscous	50 g	n/a
100 ml Vegetable stock	3 tablespoons	$3.69 per 32 ounces	$0.20
1 Tbsp. Tomato puree	1 1/2 teaspoons	$1.29 per 6 ounces	$0.06
1 x Lime	1/2 lime	$0.20 per item	$0.10
25 gm Pinenuts	12 1/2 g	$6.59 per 2 1/4 ounces	$1.29
50 gm Self-raising flour	25 g	$4.89 per 5 pounds	$0.05
4 Tbsp. Water	2 tablespoons	n/a
1 x Lemon	1/2 lemon	$0.80 per item	$0.40
100 gm Baby spinach	50 g	$3.99 per pound	$0.44
Total per Serving			$3.91
Total Recipe			$7.82