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Receta Spiced Prune Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Jr (Lg) food/regular prunes (Baby Food section )
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
33.33g 		oil
18.17g 		eggs
12.32g 		nutmeg
0.38g 		allspice
0.16g 		cinnamon
0.22g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 2.06 0.0 0.0 1.55 0.0 0.01 0.01 0.44 4.07 48.84
Total Fat (g) 0.2 0.0 18.17 1.22 0.38 0.01 0.0 3.46 23.45 281.4
Carbohydrates (g) 15.46 33.33 0.0 0.09 0.0 0.11 0.17 0.67 49.84 598.08
Ash (g) 0.9 0.0 0.0 0.11 0.0 0.01 0.01 0.07 1.09 13.08
Calories (kcal) 73.75 129.0 160.593 17.618 3.315 0.416 0.535 33.266 418.493 5021.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.19 0.2 2.4
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.0 0.0 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.02 0.24
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.21 0.01 0.0 9.34 0.0 0.01 0.02 0.17 11.77 141.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 33.3 0.0 0.09 0.0 n/a 0.0 0.19 33.64 403.68
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1.2 14.4
Calcium (mg) 70.417 0.333 0.0 6.53 0.0 1.047 2.171 3.37 83.867 1006.404
Iron (mg) 0.97 0.0 0.0 0.23 0.0 0.01 0.02 0.12 1.36 16.32
Magnesium (mg) 3.958 0.0 0.0 1.478 0.0 0.214 0.13 5.825 11.606 139.272
Phosphorus (mg) 123.958 0.0 0.0 23.531 0.0 0.179 0.139 13.335 161.142 1933.704
Potassium (mg) 25.833 0.667 0.0 16.509 0.0 1.653 0.934 19.738 65.334 784.008
Sodium (mg) 264.583 0.0 0.0 17.248 0.0 0.122 0.022 0.0 281.975 3383.7
Zinc (mg) 0.13 0.0 0.0 0.14 0.0 0.0 0.0 0.22 0.49 5.88
Copper (mg) 0.023 0.0 0.0 0.012 n/a 0.001 0.001 0.058 0.095 1.14
Manganese (mg) 0.208 0.0 n/a 0.005 n/a 0.005 0.038 0.217 0.472 5.664
Selenium (mcg) 7.2 0.2 0.0 3.9 0.0 0.0 0.0 0.2 11.5 138.0
Vitamin A, IU (IU) 0.0 0.0 0.0 59.998 0.0 0.855 0.639 2.696 64.189 770.268
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 0.0 0.043 0.033 0.144 17.468 209.616
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 0.0 n/a 0.243 1.396 2.871 34.452
Vitamin E (mg) 0.01 0.0 1.67 0.12 0.0 n/a 0.01 0.07 1.88 22.56
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 40.779 0.0 n/a 0.481 0.818 45.829 549.948
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.07 n/a n/a 0.06 n/a n/a 0.02 1.18 1.33 15.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 1.2
Thiamin (mg) 0.14 0.0 0.0 0.009 0.0 0.0 0.0 0.032 0.18 2.16
Riboflavin (mg) 0.085 0.007 0.0 0.059 0.0 0.0 0.0 0.006 0.158 1.896
Niacin (mg) 1.215 0.0 0.0 0.009 0.0 0.005 0.003 0.056 1.287 15.444
Pantothenic acid (mg) 0.092 0.0 0.0 0.177 0.0 n/a 0.001 0.041 0.311 3.732
Vitamin B-6 (mg) 0.01 0.0 0.0 0.017 0.0 0.0 0.0 0.01 0.038 0.456
Folate (mcg) 40.833 0.0 0.0 5.79 0.0 0.057 0.013 1.059 47.753 573.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 2.2 0.0 n/a 30.9 n/a n/a 0.0 1.9 35.1 421.2
Folic acid (mcg) 32.917 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.917 395.004
Tryptophan (g) 0.025 n/a 0.0 0.021 0.0 n/a 0.0 0.004 0.05 0.6
Threonine (g) 0.056 n/a 0.0 0.069 0.0 n/a 0.0 0.015 0.14 1.68
Isoleucine (g) 0.071 n/a 0.0 0.083 0.0 n/a 0.0 0.016 0.17 2.04
Leucine (g) 0.142 n/a 0.0 0.134 0.0 n/a 0.001 0.029 0.305 3.66
Lysine (g) 0.046 n/a 0.0 0.112 0.0 n/a 0.001 0.014 0.172 2.064
Methionine (g) 0.038 n/a 0.0 0.047 0.0 n/a 0.0 0.009 0.093 1.116
Cystine (g) 0.044 n/a 0.0 0.033 0.0 n/a 0.0 0.007 0.084 1.008
Phenylalanine (g) 0.104 n/a 0.0 0.084 0.0 n/a 0.0 0.021 0.209 2.508
Tyrosine (g) 0.063 n/a 0.0 0.062 0.0 n/a 0.0 0.011 0.135 1.62
Valine (g) 0.083 n/a 0.0 0.106 0.0 n/a 0.0 0.02 0.21 2.52
Arginine (g) 0.083 n/a 0.0 0.101 0.0 n/a 0.0 0.057 0.242 2.904
Histidine (g) 0.046 n/a 0.0 0.038 0.0 n/a 0.0 0.013 0.097 1.164
Alanine (g) 0.067 n/a 0.0 0.091 0.0 n/a 0.0 0.019 0.177 2.124
Aspartic acid (g) 0.088 n/a 0.0 0.164 0.0 n/a 0.001 0.045 0.297 3.564
Glutamic acid (g) 0.694 n/a 0.0 0.207 0.0 n/a 0.001 0.088 0.99 11.88
Glycine (g) 0.075 n/a 0.0 0.053 0.0 n/a 0.0 0.022 0.15 1.8
Proline (g) 0.24 n/a 0.0 0.063 0.0 n/a 0.001 0.017 0.321 3.852
Serine (g) 0.102 n/a 0.0 0.12 0.0 n/a 0.0 0.023 0.245 2.94
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a 0.469 n/a n/a n/a 0.0 n/a 0.469 5.628
Saturated Fat (g) 0.031 0.0 1.35 0.382 0.338 0.004 0.001 0.298 2.403 28.836
Phytosterols (mg) n/a n/a 45.417 n/a 0.0 0.097 0.056 4.91 50.48 605.76
Monounsaturated Fat (g) 0.019 0.0 4.129 0.469 0.018 0.001 0.001 1.964 6.601 79.212
Polyunsaturated (g) 0.085 0.0 11.834 0.168 0.0 0.004 0.0 1.04 13.131 157.572