Receta Spiced Pumpkin Crumb Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggs
7.33g |
oil
4.54g |
pumpkin puree
35.44g |
pumpkin pie spice
0.28g |
vanilla
0.35g |
flour
7.81g |
sugar
13.75g |
sugar
2.63g |
butter
9.42g |
cinnamon
0.54g |
salt
0.13g |
sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.0 | 0.39 | 0.02 | 0.0 | 0.81 | 0.02 | 0.0 | 0.08 | 0.02 | 0.0 | n/a | 2.25 | 27.0 |
Total Fat (g) | 0.73 | 4.54 | 0.1 | 0.04 | 0.0 | 0.08 | 0.0 | 0.0 | 7.64 | 0.01 | 0.0 | n/a | 13.13 | 157.56 |
Carbohydrates (g) | 0.06 | 0.0 | 2.87 | 0.2 | 0.04 | 5.96 | 13.49 | 2.62 | 0.01 | 0.44 | 0.0 | n/a | 25.68 | 308.16 |
Ash (g) | 0.06 | 0.0 | 0.2 | 0.01 | 0.0 | 0.04 | 0.06 | 0.0 | 0.2 | 0.02 | 0.12 | n/a | 0.72 | 8.64 |
Calories (kcal) | 10.487 | 40.148 | 12.049 | 0.969 | 1.008 | 28.438 | 52.25 | 10.159 | 67.518 | 1.338 | 0.0 | n/a | 224.362 | 2692.344 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 13.0 | n/a | n/a | 0.0 | n/a | n/a | 13.01 | 156.12 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | 0.01 | n/a | n/a | 0.21 | 2.52 |
Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | 0.01 | n/a | n/a | 0.17 | 2.04 |
Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.2 |
Water (g) | 5.56 | 0.0 | 31.88 | 0.02 | 0.18 | 0.93 | 0.18 | 0.0 | 1.49 | 0.06 | 0.0 | n/a | 40.32 | 483.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 1.17 | 0.02 | 0.04 | 0.02 | 13.34 | 2.62 | 0.01 | 0.01 | 0.0 | n/a | 17.29 | 207.48 |
Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.6 | 19.2 |
Calcium (mg) | 3.887 | 0.0 | 9.214 | 1.932 | 0.039 | 1.172 | 11.413 | 0.026 | 2.26 | 5.428 | 0.03 | n/a | 35.399 | 424.788 |
Iron (mg) | 0.13 | 0.0 | 0.49 | 0.06 | 0.0 | 0.36 | 0.1 | 0.0 | 0.0 | 0.05 | 0.0 | n/a | 1.19 | 14.28 |
Magnesium (mg) | 0.88 | 0.0 | 8.151 | 0.385 | 0.042 | 1.719 | 1.238 | 0.0 | 0.188 | 0.325 | 0.001 | n/a | 12.929 | 155.148 |
Phosphorus (mg) | 14.007 | 0.0 | 12.403 | 0.334 | 0.021 | 8.438 | 0.55 | 0.0 | 2.26 | 0.347 | 0.0 | n/a | 38.359 | 460.308 |
Potassium (mg) | 9.827 | 0.0 | 73.001 | 1.879 | 0.518 | 8.359 | 18.288 | 0.053 | 2.26 | 2.335 | 0.01 | n/a | 116.528 | 1398.336 |
Sodium (mg) | 10.267 | 0.0 | 85.404 | 0.147 | 0.032 | 0.156 | 3.85 | 0.0 | 54.24 | 0.054 | 48.448 | n/a | 202.598 | 2431.176 |
Zinc (mg) | 0.08 | 0.0 | 0.06 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.23 | 2.76 |
Copper (mg) | 0.007 | 0.0 | 0.039 | 0.001 | 0.0 | 0.011 | 0.007 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.068 | 0.816 |
Manganese (mg) | 0.003 | n/a | 0.053 | 0.045 | 0.001 | 0.053 | 0.008 | 0.0 | 0.0 | 0.095 | 0.0 | n/a | 0.258 | 3.096 |
Selenium (mcg) | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5.4 | 64.8 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 5515.138 | 0.74 | 0.0 | 0.0 | 0.0 | 0.0 | 235.323 | 1.598 | 0.0 | n/a | 5788.511 | 69462.132 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.186 | 0.0 | 0.0 | n/a | 73.379 | 880.548 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 275.704 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 64.41 | 0.081 | 0.0 | n/a | 350.499 | 4205.988 |
Beta Carotene (mcg) | 0.733 | 0.0 | 2459.363 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 14.878 | 0.607 | 0.0 | n/a | 2475.683 | 29708.196 |
Vitamin E (mg) | 0.07 | 0.42 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.01 | 0.0 | n/a | 1.1 | 13.2 |
Vitamin D (IU) | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.273 | n/a | n/a | n/a | 7.84 | 94.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.081 | 0.0 | n/a | 0.118 | 1.416 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.0 | 0.536 | 0.0 | 1.406 | 0.0 | 0.0 | 0.0 | 1.203 | 0.0 | n/a | 27.418 | 329.016 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.06 | n/a | n/a | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 19.2 |
Thiamin (mg) | 0.005 | 0.0 | 0.007 | 0.0 | 0.0 | 0.062 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.075 | 0.9 |
Riboflavin (mg) | 0.035 | 0.0 | 0.018 | 0.0 | 0.0 | 0.038 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.096 | 1.152 |
Niacin (mg) | 0.005 | 0.0 | 0.131 | 0.006 | 0.002 | 0.461 | 0.015 | 0.0 | 0.004 | 0.007 | 0.0 | n/a | 0.631 | 7.572 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.142 | n/a | 0.0 | 0.034 | 0.018 | 0.0 | 0.01 | 0.002 | 0.0 | n/a | 0.312 | 3.744 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.021 | 0.001 | 0.0 | 0.003 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.042 | 0.504 |
Folate (mcg) | 3.447 | 0.0 | 4.253 | 0.145 | 0.0 | 14.297 | 0.138 | 0.0 | 0.283 | 0.033 | 0.0 | n/a | 22.593 | 271.116 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.11 | 1.32 |
Choline (mg) | 18.4 | n/a | 3.5 | 0.1 | n/a | 0.8 | 0.3 | 0.0 | 1.8 | 0.1 | 0.0 | n/a | 24.9 | 298.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.031 | 144.372 |
Tryptophan (g) | 0.012 | 0.0 | 0.004 | n/a | n/a | 0.01 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.027 | 0.324 |
Threonine (g) | 0.041 | 0.0 | 0.011 | n/a | n/a | 0.022 | n/a | n/a | 0.004 | 0.001 | 0.0 | n/a | 0.078 | 0.936 |
Isoleucine (g) | 0.049 | 0.0 | 0.011 | n/a | n/a | 0.028 | n/a | n/a | 0.005 | 0.001 | 0.0 | n/a | 0.093 | 1.116 |
Leucine (g) | 0.08 | 0.0 | 0.018 | n/a | n/a | 0.055 | n/a | n/a | 0.008 | 0.001 | 0.0 | n/a | 0.162 | 1.944 |
Lysine (g) | 0.067 | 0.0 | 0.021 | n/a | n/a | 0.018 | n/a | n/a | 0.007 | 0.001 | 0.0 | n/a | 0.114 | 1.368 |
Methionine (g) | 0.028 | 0.0 | 0.004 | n/a | n/a | 0.014 | n/a | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.048 | 0.576 |
Cystine (g) | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.017 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.038 | 0.456 |
Phenylalanine (g) | 0.05 | 0.0 | 0.014 | n/a | n/a | 0.041 | n/a | n/a | 0.004 | 0.001 | 0.0 | n/a | 0.109 | 1.308 |
Tyrosine (g) | 0.037 | 0.0 | 0.018 | n/a | n/a | 0.024 | n/a | n/a | 0.004 | 0.001 | 0.0 | n/a | 0.083 | 0.996 |
Valine (g) | 0.063 | 0.0 | 0.014 | n/a | n/a | 0.033 | n/a | n/a | 0.006 | 0.001 | 0.0 | n/a | 0.117 | 1.404 |
Arginine (g) | 0.06 | 0.0 | 0.021 | n/a | n/a | 0.033 | n/a | n/a | 0.003 | 0.001 | 0.0 | n/a | 0.118 | 1.416 |
Histidine (g) | 0.023 | 0.0 | 0.007 | n/a | n/a | 0.018 | n/a | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.05 | 0.6 |
Alanine (g) | 0.054 | 0.0 | 0.011 | n/a | n/a | 0.026 | n/a | n/a | 0.003 | 0.001 | 0.0 | n/a | 0.094 | 1.128 |
Aspartic acid (g) | 0.098 | 0.0 | 0.039 | n/a | n/a | 0.034 | n/a | n/a | 0.006 | 0.002 | 0.0 | n/a | 0.179 | 2.148 |
Glutamic acid (g) | 0.123 | 0.0 | 0.071 | n/a | n/a | 0.272 | n/a | n/a | 0.017 | 0.002 | 0.0 | n/a | 0.485 | 5.82 |
Glycine (g) | 0.032 | 0.0 | 0.011 | n/a | n/a | 0.029 | n/a | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.074 | 0.888 |
Proline (g) | 0.037 | 0.0 | 0.011 | n/a | n/a | 0.094 | n/a | n/a | 0.008 | 0.002 | 0.0 | n/a | 0.152 | 1.824 |
Serine (g) | 0.071 | 0.0 | 0.018 | n/a | n/a | 0.041 | n/a | n/a | 0.005 | 0.001 | 0.0 | n/a | 0.135 | 1.62 |
Cholesterol (mg) | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.246 | 0.0 | 0.0 | n/a | 51.266 | 615.192 |
Trans Fat (g) | n/a | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.117 | 1.404 |
Saturated Fat (g) | 0.227 | 0.337 | 0.053 | 0.019 | 0.0 | 0.013 | 0.0 | 0.0 | 4.837 | 0.002 | 0.0 | n/a | 5.488 | 65.856 |
Phytosterols (mg) | n/a | 11.354 | n/a | 0.201 | n/a | n/a | n/a | n/a | n/a | 0.141 | 0.0 | n/a | 11.696 | 140.352 |
Monounsaturated Fat (g) | 0.279 | 1.032 | 0.014 | 0.003 | 0.0 | 0.007 | 0.0 | 0.0 | 1.979 | 0.001 | 0.0 | n/a | 3.317 | 39.804 |
Polyunsaturated (g) | 0.1 | 2.958 | 0.007 | 0.002 | 0.0 | 0.032 | 0.0 | 0.0 | 0.286 | 0.0 | 0.0 | n/a | 3.386 | 40.632 |