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Receta Spicy Apricot Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Skinless, split chicken breasts
1 jar Chicken Tonight Cooking Sauce for Chicken Sweet and Sour
    Warm, cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
oil
2.27g
garlic
0.44g
apricot preserves
17.78g
mustard
2.5g
apricots
12.01g
pepper
0.11g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.12 0.11 0.17 0.0 0.43 2.58
Total Fat (g) 2.27 0.0 0.04 0.1 0.05 0.0 2.45 14.7
Carbohydrates (g) 0.0 0.14 11.45 0.13 1.34 0.01 13.07 78.42
Ash (g) 0.0 0.01 0.04 0.09 0.09 0.0 0.22 1.32
Calories (kcal) 20.037 0.648 43.024 1.675 5.766 0.033 71.183 427.098
Starch (g) n/a n/a n/a 0.02 n/a 0.0 0.02 0.12
Sucrose (g) n/a n/a n/a 0.01 0.71 0.0 0.71 4.26
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.28 0.0 0.3 1.8
Fructose (g) n/a n/a n/a 0.0 0.11 0.0 0.12 0.72
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.25 6.13 2.07 10.37 0.1 18.93 113.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 7.72 0.02 1.11 0.0 8.86 53.16
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.0 0.4 2.4
Calcium (mg) 0.0 0.787 3.556 1.45 1.562 0.007 7.362 44.172
Iron (mg) 0.0 0.01 0.09 0.04 0.05 0.0 0.18 1.08
Magnesium (mg) 0.0 0.109 0.711 1.225 1.201 0.013 3.259 19.554
Phosphorus (mg) 0.0 0.666 0.533 2.65 2.763 0.028 6.639 39.834
Potassium (mg) 0.0 1.744 13.689 3.45 31.112 0.225 50.221 301.326
Sodium (mg) 0.0 0.074 7.111 28.375 0.12 0.004 35.685 214.11
Zinc (mg) 0.0 0.01 0.01 0.02 0.02 0.0 0.06 0.36
Copper (mg) 0.0 0.001 0.018 0.002 0.01 0.0 0.031 0.186
Manganese (mg) n/a 0.007 0.007 0.011 0.01 0.0 0.035 0.21
Selenium (mcg) 0.0 0.1 0.4 0.8 0.0 0.0 1.3 7.8
Vitamin A, IU (IU) 0.0 0.039 36.446 1.775 231.361 3.338 272.958 1637.748
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.489 0.1 11.532 0.167 14.288 85.728
Beta Carotene (mcg) 0.0 0.022 20.623 0.725 131.417 1.731 154.518 927.108
Vitamin E (mg) 0.21 0.0 0.02 0.01 0.11 0.0 0.35 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.07 1.6 0.45 10.691 0.054 12.865 77.19
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.05 n/a 0.0 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.6 0.0 1.2 0.1 3.1 18.6
Thiamin (mg) 0.0 0.001 0.0 0.009 0.004 0.0 0.013 0.078
Riboflavin (mg) 0.0 0.0 0.004 0.001 0.005 0.0 0.01 0.06
Niacin (mg) 0.0 0.003 0.007 0.013 0.072 0.001 0.096 0.576
Pantothenic acid (mg) 0.0 0.003 0.004 0.008 0.029 0.0 0.043 0.258
Vitamin B-6 (mg) 0.0 0.005 0.004 0.002 0.006 0.0 0.017 0.102
Folate (mcg) 0.0 0.013 0.178 0.175 1.081 0.049 1.496 8.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.1 0.6 0.3 0.0 1.1 6.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.002 0.0 0.003 0.018
Threonine (g) 0.0 0.001 n/a 0.004 0.006 0.0 0.011 0.066
Isoleucine (g) 0.0 0.001 n/a 0.004 0.005 0.0 0.01 0.06
Leucine (g) 0.0 0.001 n/a 0.008 0.01 0.0 0.019 0.114
Lysine (g) 0.0 0.001 n/a 0.007 0.012 0.0 0.02 0.12
Methionine (g) 0.0 0.0 n/a 0.002 0.001 0.0 0.004 0.024
Cystine (g) 0.0 0.0 n/a 0.002 0.0 0.0 0.002 0.012
Phenylalanine (g) 0.0 0.001 n/a 0.004 0.006 0.0 0.011 0.066
Tyrosine (g) 0.0 0.0 n/a 0.004 0.004 0.0 0.007 0.042
Valine (g) 0.0 0.001 n/a 0.005 0.006 0.0 0.012 0.072
Arginine (g) 0.0 0.003 n/a 0.007 0.006 0.0 0.015 0.09
Histidine (g) 0.0 0.0 n/a 0.003 0.004 0.0 0.007 0.042
Alanine (g) 0.0 0.001 n/a 0.004 0.008 0.0 0.013 0.078
Aspartic acid (g) 0.0 0.002 n/a 0.01 0.037 0.0 0.05 0.3
Glutamic acid (g) 0.0 0.004 n/a 0.019 0.019 0.0 0.042 0.252
Glycine (g) 0.0 0.001 n/a 0.006 0.005 0.0 0.012 0.072
Proline (g) 0.0 0.0 n/a 0.009 0.012 0.0 0.022 0.132
Serine (g) 0.0 0.001 n/a 0.005 0.01 0.0 0.016 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.058 n/a n/a 0.0 n/a n/a 0.059 0.354
Saturated Fat (g) 0.168 0.0 0.002 0.006 0.004 0.0 0.18 1.08
Phytosterols (mg) 5.667 n/a n/a n/a 2.162 n/a 7.829 46.974
Monounsaturated Fat (g) 0.515 0.0 0.0 0.066 0.02 0.0 0.601 3.606
Polyunsaturated (g) 1.477 0.001 0.0 0.024 0.01 0.0 1.511 9.066