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Ingredientes
- Spicy BBQ Sauce Ingredients:
- 1 head kale (depending on size and how heavily you coat them)
- 1 cup filtered water
- 2 Tablespoons lemon juice
- 3 Tablespoons olive oil
- 2 Tablespoons sunflower seeds (soaked 2 hours) (optional)
- 4 sun dried tomato (soaked and chopped)
- 1 1/2 Tablespoons onion powder
- 2 Tablespoons maple syrup (or your favorite sweetener)
- 1 1/2 teaspoons cilantro, dried
- 1 teaspoon basil, dried
- 3/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon hot red chili powder (these are VERY spicy, or 1/4 teaspoon chili powder)
- 1/4 teaspoon sea salt
- 1/8 teaspoon cayenne (eliminate if you want to cut down on spiciness or add more if you don't use red (hot) chili powder)
- 1/2 teaspoon liquid smoke (optional - but really gives the BBQ authentic flavor)
- Garnish with hemp seeds (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 169g | |
| Calories 785 | |
| Calories from Fat 622 | 79% |
| Total Fat 69.97g | 87% |
| Saturated Fat 8.73g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 633mg | 26% |
| Potassium 524mg | 15% |
| Total Carbs 43.19g | 12% |
| Dietary Fiber 2.6g | 9% |
| Sugars 28.66g | 19% |
| Protein 2.52g | 4% |
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