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Receta Spicy Chicken Broth With Peas And Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lrg Garlic cloves, thinly sliced
    Salt and pepper
2 c. Tubetti pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
40.5g 		ham
113.4g 		onion
99.0g 		celery
35.6g 		pepper
1.91g 		pepper
0.0g 		salt
0.0g 		chicken broth
1419.53g 		peas
134.0g 		chives
12.0g 		lemon zest
2.0g 		romano cheese
28.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 19.78 1.09 0.25 0.02 n/a n/a 14.2 6.99 0.22 0.03 9.03 51.6 51.6
Total Fat (g) 40.5 6.99 0.1 0.06 0.01 n/a n/a 1.42 0.54 0.01 0.01 7.65 57.28 57.28
Carbohydrates (g) 0.0 0.78 9.25 1.06 0.12 n/a n/a 5.68 18.25 0.68 0.32 1.03 37.16 37.16
Ash (g) 0.0 3.73 0.35 0.27 0.01 n/a n/a 9.94 1.05 0.08 0.01 1.91 17.33 17.33
Calories (kcal) 358.02 150.822 39.6 5.696 0.592 n/a n/a 99.367 103.18 3.0 0.94 109.908 871.125 871.125
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 5.59 n/a n/a n/a 5.59 5.59
Sucrose (g) n/a n/a 0.98 0.04 0.0 n/a n/a n/a 6.16 n/a n/a n/a 7.18 7.18
Glucose (dextrose) (g) n/a n/a 1.95 0.2 0.04 n/a n/a n/a 0.11 n/a n/a n/a 2.29 2.29
Fructose (g) n/a n/a 1.28 0.18 0.04 n/a n/a n/a 0.34 n/a n/a n/a 1.84 1.84
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 82.12 88.22 33.97 1.76 n/a n/a 1388.3 107.17 11.02 1.63 8.78 1722.98 1722.98
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 4.2 0.65 0.08 n/a n/a 0.0 6.7 0.25 0.08 0.21 12.17 12.17
Galactose (g) n/a n/a 0.0 0.23 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 0.0 1.7 0.6 0.0 n/a n/a 5.7 6.0 0.4 0.2 0.0 14.6 14.6
Calcium (mg) 0.405 7.938 22.77 14.24 0.134 n/a n/a 85.172 29.48 7.32 2.68 302.176 472.315 472.315
Iron (mg) 0.23 1.21 0.21 0.07 0.01 n/a n/a 2.84 2.05 0.23 0.02 0.22 7.08 7.08
Magnesium (mg) 0.0 22.68 9.9 3.916 0.229 n/a n/a 14.195 34.84 2.4 0.3 11.644 100.105 100.105
Phosphorus (mg) 0.0 315.252 28.71 8.544 0.497 n/a n/a 184.539 109.88 3.96 0.24 215.84 867.462 867.462
Potassium (mg) 0.405 308.448 144.54 92.56 4.031 n/a n/a 1135.624 205.02 31.2 3.2 24.424 1949.452 1949.452
Sodium (mg) 0.81 1372.14 3.96 28.48 0.076 n/a n/a 2242.857 144.72 0.48 0.12 340.8 4134.444 4134.444
Zinc (mg) 0.0 2.61 0.17 0.05 0.0 n/a n/a 0.99 1.1 0.05 0.01 0.73 5.71 5.71
Copper (mg) 0.0 0.125 0.04 0.014 0.0 n/a n/a 0.426 0.161 0.007 0.002 0.009 0.783 0.783
Manganese (mg) 0.0 0.034 0.129 0.036 0.002 n/a n/a 0.71 0.456 0.016 n/a 0.006 1.387 1.387
Selenium (mcg) 0.0 18.6 0.5 0.1 0.0 n/a n/a 0.0 2.5 0.1 0.0 4.1 26.0 26.0
Vitamin A, IU (IU) 0.0 5.67 1.98 159.844 59.821 n/a n/a 0.0 2757.72 480.0 1.0 117.86 3583.895 3583.895
Retinol (mcg) 0.0 2.268 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 25.56 27.828 27.828
Vitamin A, RAE (mcg_RAE) 0.0 2.268 0.0 7.832 3.0 n/a n/a 0.0 138.02 24.0 0.06 27.264 202.444 202.444
Beta Carotene (mcg) 0.0 n/a 0.99 96.12 31.028 n/a n/a 0.0 1641.5 288.0 0.14 19.596 2077.374 2077.374
Vitamin E (mg) 5.81 n/a 0.02 0.1 0.03 n/a n/a 0.0 0.03 0.03 0.01 0.07 6.08 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 3.96 100.748 0.974 n/a n/a 0.0 3151.68 109.92 0.36 0.0 3367.642 3367.642
Tocopherol, beta (mg) 0.04 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.34 n/a 0.0 0.0 0.0 n/a n/a n/a 1.01 n/a n/a n/a 1.34 1.34
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 25.7 7.3 1.1 2.4 n/a n/a 99.4 24.1 5.5 2.6 0.0 168.2 168.2
Thiamin (mg) 0.0 0.601 0.05 0.007 0.001 n/a n/a 0.0 0.348 0.008 0.001 0.011 1.028 1.028
Riboflavin (mg) 0.0 0.215 0.03 0.021 0.002 n/a n/a 0.142 0.134 0.017 0.002 0.105 0.668 0.668
Niacin (mg) 0.0 2.869 0.119 0.114 0.019 n/a n/a 7.24 2.305 0.024 0.008 0.023 12.72 12.72
Pantothenic acid (mg) 0.0 0.748 0.119 0.089 0.006 n/a n/a 0.142 0.737 0.007 0.006 0.119 1.974 1.974
Vitamin B-6 (mg) 0.0 0.261 0.119 0.025 0.006 n/a n/a 0.142 0.107 0.007 0.003 0.026 0.695 0.695
Folate (mcg) 0.0 4.536 18.81 12.816 0.879 n/a n/a 0.0 71.02 1.68 0.26 1.988 111.989 111.989
Vitamin B-12 (mcg) 0.0 0.77 0.0 0.0 0.0 n/a n/a 0.57 0.0 0.0 0.0 0.32 1.66 1.66
Choline (mg) 0.1 n/a 6.0 2.2 0.1 n/a n/a n/a 36.2 0.6 0.2 4.4 49.7 49.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.01 0.004 0.0 n/a n/a n/a 0.054 n/a n/a 0.122 0.189 0.189
Threonine (g) 0.0 n/a 0.02 0.007 0.001 n/a n/a n/a 0.268 n/a n/a 0.332 0.628 0.628
Isoleucine (g) 0.0 n/a 0.01 0.007 0.0 n/a n/a n/a 0.255 n/a n/a 0.48 0.752 0.752
Leucine (g) 0.0 n/a 0.03 0.011 0.001 n/a n/a n/a 0.415 n/a n/a 0.872 1.328 1.328
Lysine (g) 0.0 n/a 0.04 0.011 0.001 n/a n/a n/a 0.415 n/a n/a 0.835 1.301 1.301
Methionine (g) 0.0 n/a 0.0 0.004 0.0 n/a n/a n/a 0.107 n/a n/a 0.241 0.352 0.352
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.04 n/a n/a 0.06 0.1 0.1
Phenylalanine (g) 0.0 n/a 0.03 0.007 0.001 n/a n/a n/a 0.255 n/a n/a 0.486 0.778 0.778
Tyrosine (g) 0.0 n/a 0.01 0.004 0.0 n/a n/a n/a 0.147 n/a n/a 0.506 0.667 0.667
Valine (g) 0.0 n/a 0.02 0.011 0.001 n/a n/a n/a 0.308 n/a n/a 0.619 0.958 0.958
Arginine (g) 0.0 n/a 0.099 0.007 0.001 n/a n/a n/a 0.549 n/a n/a 0.332 0.989 0.989
Histidine (g) 0.0 n/a 0.01 0.004 0.0 n/a n/a n/a 0.134 n/a n/a 0.349 0.497 0.497
Alanine (g) 0.0 n/a 0.02 0.007 0.001 n/a n/a n/a 0.308 n/a n/a 0.264 0.6 0.6
Aspartic acid (g) 0.0 n/a 0.089 0.043 0.005 n/a n/a n/a 0.643 n/a n/a 0.565 1.346 1.346
Glutamic acid (g) 0.0 n/a 0.257 0.032 0.004 n/a n/a n/a 0.951 n/a n/a 2.073 3.318 3.318
Glycine (g) 0.0 n/a 0.03 0.007 0.001 n/a n/a n/a 0.241 n/a n/a 0.156 0.435 0.435
Proline (g) 0.0 n/a 0.01 0.007 0.0 n/a n/a n/a 0.228 n/a n/a 1.056 1.302 1.302
Serine (g) 0.0 n/a 0.02 0.007 0.001 n/a n/a n/a 0.228 n/a n/a 0.523 0.778 0.778
Cholesterol (mg) 0.0 80.514 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 29.536 110.05 110.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.593 1.894 0.04 0.014 0.001 n/a n/a 0.426 0.094 0.002 0.001 4.862 12.926 12.926
Phytosterols (mg) 89.505 n/a 14.85 2.136 n/a n/a n/a n/a n/a n/a 0.7 n/a 107.191 107.191
Monounsaturated Fat (g) 29.549 3.016 0.01 0.011 0.0 n/a n/a 0.71 0.04 0.001 0.0 2.227 35.564 35.564
Polyunsaturated (g) 4.261 0.885 0.02 0.028 0.001 n/a n/a 0.284 0.241 0.005 0.002 0.168 5.894 5.894